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Meet the ultimate buddy, our 16 oz True Pint HYDROFLASK. available now at #toysanta.
visit our website to purchase one!
Dont forget to use our promotion code: HYDROFLASK for 10% off
#brunei #brufit #brufitness #bruig

Oie. Queria compartilhar uma opção de lanche docinho, saudável e fácil.
Bolinho de banana, canela, oleo de coco , aveia e fermento. Fica delícia 🍪 #brufit

Suplementação 👊🏻 Eita nome que veio de cambão nas perguntas. Escolhi a @midwaylabs uma marca bem conceituada em meio ao mercado porque isso conta e muito, como já havia dito, temos que ter boas referências de indicação, e não faltou bons comentários a respeito. Não sou nutricionista então não tenho como responder algumas perguntas. Mas bem resumidamente essa proteína é 100% , 3g de carboidratos por dose que foi uma super exigência minha ser a menor possível e 22g de proteínas. A diluição? Perfeita, não precisa de liquidificador na shakeira mesmo ja dilui perfeitamente. Então fica a dica, vocês podem encontrar na @redepharmanaturais que teve um atendimento sem igual e conseguiu me ajudar a escolher exatamente o que precisava. E vamos ao foco! 🏋🏼 #BruFit #ProjetoFit #Suplementação

Final round of the Test of Will Brunei 2017. Happening now at the Berakas Sports Complex. #fitness #health #bruneinews #brufit #underarmourbrunei

Nunca é tarde para recomeçar 💪
#secavacadenatal2017 #borasecar #brufit #recomeçar

Foto oficial da mudança radical 😂😂 .
#Brufit kkkk #ResolviMudar #NewHair

MOST RECENT

TB Open kickboxing class on thursday! Vid credit : Instructor Dinie. Don’t forget tonight class!
•Open Kickboxing at 7.15 pm with Coach Dean
•Kickboxing upgrading at 8.30 pm
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialart @rdx_sports

Its done! My first official PT-ing. - Amal

Kids Kickboxing every sunday at 10.30 - 11.30 am. Gloves for your kids! Reminder in todays class :
•No HIIT/TRX class
•Ladies Kicboxing at 7.15 pm with Instructor Dinie
•Open Kickboxing at 8.30 pm with Coach Dean
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialart

Day 1 for Kids Bootcamp! Reminder on todays class!
•Boxing at 6 pm with Coach Hj Bakar
•Kids Taekwondo at 7.15 pm with Instructor Addy
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialart

People will say stop, they’ll say it’s not for you, that it doesn’t fit you or you can’t do it. You can listen but you don’t have to accept it. Because they’re telling you their own limits, not yours! Keep going!! Keep running towards what you believe!

It’s tomorrow! Hello to all parents and Children out there! We’re having a kids bootcamp for this December school holidays!
Date : 12 & 13 December
Time : 9 am - 11 am (for the two consecutive days)
Price : $38 (2 days)
You can book your slots by visiting our staff at the counter or call/text/whatsapp : ‭+673 831 4018‬
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide

Nunca é tarde para recomeçar 💪
#secavacadenatal2017 #borasecar #brufit #recomeçar

A productive day.
This is an addiction not just hustle or struggle for survival.

I am made, this a life "my life" n I do this for fun.
#bossmood #JCF #genfit #genfity2k #genfitbeastfam #jayclassicfitness #jaysclassic #CLASSICBOOTCAMP #brufit #fitbru #gohardorgohome #gohard #fitnesslifestyle #fitworld #fitness #myfight #nomoreplaying #real

A productive day.
This is an addiction not just hustle or struggle for survival.

I am made, this a life "my life" n I do this for fun.
#bossmood #JCF #genfit #genfity2k #genfitbeastfam #jayclassicfitness #jaysclassic #CLASSICBOOTCAMP #brufit #fitbru #gohardorgohome #gohard #fitnesslifestyle #fitworld #fitness #myfight #nomoreplaying #real

Father and Son had an awesome 5 PT session per week! Don’t forget todays class!
•HIIT/TRX at 5.30 pm with Coach Adey
•Ladies Kickboxing at 7.15 pm with Coach Adey
•Open Kickboxing at 8.30 pm with Instructor Dinie!
See you!
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialarts

1 year promotion is back! With only $688.00 BND you will get :
•Free unlimited training for Ladies/open/kids Kicboxing, K1, open/kids Taekwondo, HIIT/TRX for 1 year!
•$108 free voucher on any RDX items!
•Free upgrading for Taekwondo (open and kids) / Kickboxing.
•16 slots still available!
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialart

Short demonstration at Live Wire expo by our Taekwondo Team. Triple board break by one of our Taekwondo Instructor, Addy.
Don’t forget todays Kids Taekwondo class at 4.30 pm!
Reminder : kids Taekwondo Grading right after Isya. Be at the dojo around 7 pm. Good luck to those who are taking Taekwondo Colour belt grading!
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide #martialart

Interested to do Taekwondo/Karate/Kickboxing/Muay Thai Sparring and still being safe? We have RDX Shin guards for that! Visit our retail and approach our staff for further inquiry! 018mma Members will have 10% discount!
Don’t forget todays class!
•TRX at 5.30 pm with Coach Adey
•Ladies Kickboxing at 7.15 pm with Coach Dean
•Open Kickboxing at 8.30 pm with Instructor Dinie.
See you!

#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide

Hello to all parents and Children out there! We’re having a kids bootcamp for this December school holidays!
Date : 12 & 13 December
Time : 9 am - 11 am (for the two consecutive days)
Price : $38 (2 days)
You can book your slots by visiting our staff at the counter or call/text/whatsapp : ‭+673 831 4018‬
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide

Shoutout to all 018 Members! We now have the RDX Neoprene socks to those who love wearing a socks during our kickboxing training! It provide you with a comfortable rubber under your foot for traction and non slippery. So no more falling down when you kick! Get a pair for you because sizes are limited for size S/M/L. Go visit our counter for more info
Don’t forget todays class!
•Boxing at 6 pm with coach Hj Bakar @9xboxingclub •Open Taekwondo at 7.15 pm with Master Adey
•Aikido at 7.30 pm with Coach Noh @aikidoinbrunei
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #rdx #rdxsport #rdxbrunei #rdxworlwide

TB last open Kickboxing class. Farewell and a very good luck to Patrick. This pic is his last kickboxing class with the 018 family before going for good to his home country.Its been 4 years since he started his 1st class in kids Taekwondo. We wish you and your family the best!
Don’t forget tonight class
•Open Kickboxing at 7.15 pm with Coach Dean
•K1 (competing fighters only) at 8.30 pm with Head Coach Adey.
See you!
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo

Few more days before we’re closing our December Rogue Fitness orders.
.
DM or email us for enquiries .
#brunei #brufit #belait #tutong #temburong #bruneifitness

Finishing drills end of a session! Don’t forget todays class!
•Kids Taekwondo at 4.30 pm with Instructor Addy
•Open Taekwondo at 7.15 pm with Master Adey
•Aikido at 6.30 pm with Coach Noh
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo #aikido #bruneiaikido

TB HIIT/TRX class!don’t forget todays class!
•HIIT//TRX at 5.30 pm with Head Coach Adey
•Ladies Kickboxing at 7.15 pm with Coach Dean
•Open Kickboxing at 8.30 pm with Head Coach Adey.
See you! 👊🏾
#brufit #bruneihealth #bruneimartialarts #bruneikickboxing #bruneitaekwondo #brunei #018mma #mma #kidskickboxing #kids #cute #taekwondo

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