It took me about 16 minutes to jog 1 mile. A part of me hates that I let my fitness go down the drain and a part of me is also motivated to get back to 2016 Dee that was in great shape and pretty healthy!
———————————————————————This journey is not about being snatched or keeping up with the next! I physically have elements that I refuse to let the doctor diagnose as this or that, write a prescription for or any of those other things! ———————————————————————
I have three kids to stay healthy for so I can run around at the play ground, chase after them as they ride their bikes, and simply just do day to day ish without my knees and ankle saying bishhhhhh we are done! #ImMyOwnCompetition #Brrt