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Today’s lunch is brought to you by @roaming_kuba. 😍 He even plated it for me! Brown rice, steamed broccoli, mushrooms, and brussels sprouts, a carrot apple slaw and fresh lemon juice. 🍎🥕🥦🍚🍋 This was sooo good!
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For the carrot slaw he shredded three carrots and one apple.
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The veggies were steamed in our new collapsible steamer basket. It’s a small metal basket that expands to fit any medium-large pot. You simply place it in the pot, add enough water to barely reach the bottom of the basket, and then place your veggies on top. 👌 This thing is genius!
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Facebook: Vegan Nomad Chick
Youtube: Vegan Nomad Chick
Recipes: vegannomadchick.com
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#brusselssprouts #broccoli #mushrooms #rice #brownrice #ricebowl #carrot #apple #vegan #plantbased #wholefoods #veganbowls #forksoverknives #buddhabowl #lunch #dinner #healthy #wfpb #whatveganseat #vegansofig #veganfoodshare #vegetarian #eathealthy #highcarb #lowfat #oilfree #highcarbvegan #starchbased #veganlunch #foodie

New on the site: my 5 must-have pantry essentials. These are the ingredients I always have on hand and turn to when I need a solid dinner. See the ingredients and recipe inspiration on the site- link in profile! 📷: spicy vegan sloppy joes #naturallyella #vegetarianlife #PantryPower #PantryReset #chickpeas #lentils #millet #brownrice #sunflowerseeds

2017.12.14
おはようございます🌿
ふたご座流星群が見られるかも、と
昨晩はベランダに出て空を仰ぎ見て
身体冷えました😵周囲が明るいの
か星は見えましたが、流星は見えず。
・
昨日の晩御飯
*秋刀魚の塩焼き大根おろし添え
*もやしと野菜の五香粉炒め
*青海苔納豆
*玄米小豆ごはん
*厚揚げのチーズ焼き
*蕪の葉・豆腐・長葱の味噌汁
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素敵な一日をお過ごしください💕
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#おうちごはん#晩ごはん#和食#秋刀魚#家庭料理#豊かな食卓#クッキングラム#寝かせ玄米#玄米#pacificsaury #brownrice #homemademeals#japanesefood#lin_stagrammer

We enjoyed the #broccoli from #rodneykawanofarms so much last week that we re-upped with twice as much this week! This time I served it steamed with a bit of low sodium tamari sauce, lemon pepper and that yummy Mesa Rosa Chipotle from @urbanaccentsspices, over a bed of short grain #brownrice and steamed yellow #potatoes, drizzled with my #mushroomgravy from the #keepitcarbedbaby #cookbook. I used a combo of portobello mushroom powder and dried oyster mushroom pieces — so good! 🍄 For those who’ve asked: my #vegancookbook is completely #oilfree. It’s also 99% #glutenfree though I do use oats in a few things, so if you’re especially intolerant, I guess keep that in mind. If you’re interested in simple #vegan recipes focused on #wholefoods then please check it out at shop.happyhealthyvegan.org. Both the print book and ebook are discounted for holiday sales. 🎁 link in bio, too. #vegancooking #veganfood #plantbased #vegandinner

I just found out that red peppers are low fodmap according to the @monashfodmap app. Yay, bring ‘em on! 😁 Together with some carrots and chickpeas they make a great addition to brown rice. Plus some feta sauce on top... (As you can probably tell, I add cheese to almost everything - that’s the Swiss in me I guess 😋) Anyway, what‘s your newest low fodmap find?
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#ricericebaby #wheatfree #brownrice #reishunger @reishunger #chickpeas #fetakäse #fetacheese #cheeseaddict #swissblogger #swissfoodie @foodfreaks_ch #foodblogger_de #fodmap #lowfodmap #healthydinner @buzzfeedtastyveg #eatyourveggies #foodintolerances #fructosemalabsorption #fructoseintolerant #nogarlicnoonion #lowfodmap #goodfoodguide

午安🙋
好的只有馬麻在才有一條魚😂
在吃的方面當媽寶最幸福😗
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最近好像是洛神花產季
丟一朵在水壺裡
裝溫開水就變成花茶了❤
淡淡的茶香好舒服😌
但性寒冬天好像不能多喝🤔
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天氣超好的耶
好適合出去玩哦🙌
穿毛衣好像有點熱😂
週四快樂🙌
#2eat2gether#lunch#lunchbox#fitness#brownrice#healthymeal#healthyfood#healthydiet#cleaneating#eatclean#foodie#foodpic#instafood#igfood#fitfoodshare#bento #午餐#健康飲食#健康料理#增肌減脂#飲食紀錄#飲食日記#自己煮

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今日の#地味弁当 :-)
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❄️茄子とピーマンの生姜炒め(常備菜)
❄️味付け卵(常備菜)
❄️蛇腹きゅうりの味噌漬け(常備菜)
❄️しそ昆布玄米ごはん
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プチトマトを買い忘れたために彩りは45点です(チーン)火を通した茄子ってなんでこんなに美味しいのかしら🍆罪だわ。
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寒すぎて学校と家の往復しかできない( °_° )
買い物にも行きたくなくなる…😪
一人分だと質素飯 🤫

MOST RECENT

Standard dinner - tasty though! Breaded cod, brown rice, roasted veg, 1/4 avocado, spicy Korean veg. #cod #fishfriday #brownrice #avocado #veggies

Takeout for this hungry girl! Aren’t you glad it’s Friday?🙌🏼🙌🏼🙌🏼

Alhamdulilah tonight we took about 100 hot #healthy #halal #wholefood #meat and #vegan meals to #grenfelltower survivors #community activists and #brothers and others at #mens #hostel .
We always cook #brownrice with #spices and #veggies plus meat or #ital . It's vital to give #vulnerable #distressed people #healthy food. I get very upset with people who take charity money to feed those in need and they give them cheap #malnutrition food. Shame on them

fish + butternut squash + brown rice😍

👩‍🍳Egg-fried Brown Rice, with diced cucumbers, carrots and mushrooms. It’s quick and easy to make, and it’s healthy and nutrition-balanced. Let me know if you like it. Would love to share recipes of all this Chinese food. #chinesefood #egg #brownrice #friedrice #cooking #homemadefood #healthyfood #vegetarian #vegetarianfood #cucumber #carrots #mushrooms #lovefood #foodie #rice #ricelover

Butter makes everything better. #fact It’s Friday!! Thank God. Lunch was this burrito bowl, cut veggies, a chocolate chip cookie and some random salad (with lots of cheese and croutons and pasta). Turkey taco rice / burrito bowl for lunch. It’s turkey taco meat (1sp for oil), brown rice (3sp), light Mexican cheese (1sp) and organic broccoli. I’m stuffed! #lunch #turkeytacos #burritobowl #homemade #ricebowl #brownrice #cheese #blackbeans #weightwatchers #wwsisterhood #wwfamily #wwdiva #smartpoints #wwflex #beyondthescale #wwnyc #wwfreestyle #freestyleeffect #fooddiary #accountability #wwjourney #wwonline #wwinsta #becauseitworks #weightloss #bettertogether #weightlossjourney #wholefoods

The vegan gain Gods about to bless me with this fucking meal#brownrice#lentilpasta#guacamole

I have my kitchen back this week after 7 weeks of builders taking over my space!! Feels so good to get back to cooking ‘proper’ dinners for the fam. Tonight I took inspo from an @waitrose recipe card and made this chicken & red pepper brown rice pot, cooked in the most delicious smoky paprika & garlic stock. I added chorizo and chillies to really amp up the flavour, and finished off with a generous handful of fresh parsley....absolutely delicious, empty plates all round!👌🏻❤️ #chicken #brownrice #chorizo #onepot #familyfood #recipes #winterfood #simplefood #healthydinner #easyrecipes .
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#healthyfood #inmykitchen #healthyeats #eathealthy #eatwell #eatrealfood #healthyeating #foodie #nomoftheweek #nutritious #delicious #foodinspiration #onmytable #foodshare #balanceddiet #food #foodandwine #nourishyourbody #foodstyling #healthybalance

What I cooked today!! I love my job
Chef at preschool!
I love children ❤

Sardines, Brown Rice & Veggies ❤💚
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All items are Morrisons own brand & 100% healthy! Sardines are currently my favourite fish. They're cheap & packed full of nutrients
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#sardines #celery #brownrice #omega3 #spinach #iron #fridayfish #eatmorefish #homemade #yogurt #macros #protein #carbohydrates #fats #eatsmart #healthyeating #costeffective #cleaneating #morrisons #lunch #instafood #fitfam #greens #personaltrainer #nutritional #taketowork #bread #balanceddiet #fridaydinner

Simple yet delightful meal!

#sprouts with #garlic #chutney #coconut #brownrice
#carrot #pickles
Eaten with a huge dose of #gratitude .

What are you having tonight ?

Miso congee topped with some steamed greens, wakame, lentils, garlic, daikon and of course some sesame oil and gotchujang. Lunch done right ;) #vegan #veganmeal #veganfood #whatveganseat #hownottodie #wholefoods #brownrice #kale #cleaneating #koreanfood #congee #wakame

My pre-workout meal consists of... Broiled lemon maple glazed salmon with brown rice sautéed with parsnips, sweet potatoes and golden beets. 😋💪🏼
*700 muscle building calories
*54 grams protein *75 grams carbs
*17 grams fat
#philadelphia #nutritionist #personaltrainer #personaltraining #nutrition #macros #bulking #eattogrow #healthymeals #leanbulk #salmon #brownrice #beets #buildmuscle #burnfat #eattogrow

You are what you wear. I’m Snow White. #BrownRice

Thank you for tagging us! ❤️ #brownrice #threadfin #potato #babyfood

Late breakfast to get me thru the majority of the work day 😋 #brunch #sushi♥️ #brownrice #rawtuna #rawsalmon #avocado♥️ #myfavquickgotoroll

My newest experiment from Mollie Katzen's cook book #stilllifewithmenu Recipe on 2nd pic.. Tip: adds extra garlic to the vinaigrette and substitute half barley or wild rice for an awesome texture #weverttonapproved #vegetarian #wholefoods #yummylist #vegan #veganrecipes #barley #brownrice @medsyyyyy @dejanknespl

✨Lunch✨ salad bits n bobs (with my sauerkraut - YUM!) and leftover brown rice. Vegan ranch dressing to dip. 😋✨Super quick, super simple, super tasty, all while packing a nutritional punch. 💚🌱✨ .
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#whatveganseat #veganmama #govegan #plantbased #crueltyfree #mostlyrawmeals #fermentedfoods #canning #goferment #sauerkraut #homebrew #avocadolife #organicvegetables #brownrice #veganfastfood #veganranch #crunchymama

Have you seen our @ted Talk on fonio by our co-founder @chefpierrethiam !? His inspiring presentation on the transformational power of fonio in Africa and beyond has been viewed nearly 900k times. See link in our bio for the full talk.
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Yolélé Fonio Available: @amazon @wholefoodsnyc #harlem
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#fonio #glutenfree #african #ancientgrains #healthy #healthyfood #vegan #veganfitness #foodie #yolele #chefpierrethiam #eatclean #fonioforgood #brownrice #quinoabowl #burritobowl #delicious #wholefoods #quinoa #amazon #africa #development #agriculture #grainbowl #westafrica #lowglycemic #protein #ted

Why brown rice is better than white rice? Perbandingan nutrisi kedua beras perang dan putih pada kadar kalori yang sama iaitu 232 kalori. #nutrisi #nutrition #whiterice #brownrice

@theoliveandmango giving us major lunch envy today! 😳
Check out this amazing recipe on her page made with our local brown rice & wild caught shrimp! 🍤🌾
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#dmarketmovers #farmtotable #trinidadandtobago #natural #eatlocal #healthy #vegan #agriculture #grownhere #smoothies #glutenfree #caribbean #paella #seafood #brownrice

Taking the #SwiggyXmasTour #Day1
All the way from the southernmost part of India -- God's own country -- Kerala!
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#swiggy #foodie #indianfood #indiancuisine #foodgasm #foodlover #foodporn #fishcurry #lemonrice #brownrice #appam #chickencurry #appamchicken #fishfry #mackerel

Assalamualaikum and afternoon mommies!

Ehem. Ni mommykino bagi nama KOMBO 3 BERADIK.

Hikhikhik.

Ada mixed veggie, ada serbuk Bilis dan serbuk ayam. Fuh. Kita kombokan aje depa bertiga ni.

Harga asal RM51. Mommykino belanja RM1 jadi RM50 je.

Eh singgit je ke jimatnya. Kekekeke.

Cecepat WhatsApp 012379258 atau secure order terussss dekat Shopee. Search je Mommy Kino. Nanti keluarlah kedai mamikino. Hiks.

Apa kelebihan pembelian melalui Shopee Mommy Kino?

1. Free postage untuk pembelian RM30 ke atas.

2. Kalau beli RM20-RM29.90, bayar postage fee RM2.30 jeeee.

Till then, taknak tekan ke link kat bio tu?

Lots of love, 💋
Mommykino
0123709258

#kinokidsstore #ibuaniskinokids #homemadebyibuanis #serbukbilismurah #chickenpowder #serbukikan
#biskutbaby #makananbaby
#fishpowder #babyfood
#makananbayi #kulim
#kulimhitech #freepostage
#workingmom #aurainsta #likeforlike #igsokongan
#terapiinstagram #igmashup2 #shopeemyclass #oatmeal #whitericepowder #brownrice
#makananbayimudah #makananbayimurah
#makananbayi
#super100k #ajimaura

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毎回、国際食強めなわたしたちも
今日は質のいい和食でした。
あと古着巡り〜
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#原宿#BROWNRICE
#CCG最強説

About last night's Dinner:
Saltated Garlic & Herb Shrimp w. Brown Rice.

Ingredients:
1 cup Brown rice
2 teaspoons ground paprika
2 tablespoons fresh minced garlic
2 teaspoons Italian seasoning blend
2 tablespoons fresh lemon juice
1/4 cup olive oil
1/2 teaspoon ground black pepper
2 teaspoons dried basil leaves
2 tablespoons brown sugar, packed
2 pounds large shrimp (21-25 per pound), peeled and deveined

#healthyfood #fitfood #fitness #onions #shrimp #lemon #honey #garlic #healthy #healthylifestyle #fitgirl #brownrice #foodporn #food #dinner #workout #veggies #salad #gethealthy #healthtalk #basil #eatclean #glutenfree #eatlocal #foodpicture #nutrition #oliveoil #foodporn #homecooking #seafood #lovefood

🌶🌶**VEGAN 5 BEAN CHILLI**🌶🌶 Lunch is this lovely 5 bean chilli with brown rice and spinach, I love all types of beans and didn’t fancy any meat for lunch! Just something light and spicy to give me the right nutrients for this horrible cold I still have 🤧
YAYYY just realised it’s the weekend!
HAPPY FRIYAY! •
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#nutrients #vegan #vegetarien #nutrition #diet #balanceddiet #beans #5beanchilli #rice #brownrice #cleaneating #foodie #foodporn #foodblogger #blogger #spicy #chilli #winter #friday #friyay #healthy #healthydiet #healthyliving #fitgirl #fitspo #instafit #fitfam #ukfitfam #fitness #fitnessmotivation

Assalamualaikum mommies!

Lepas ni tak payah sakit tangan nak kupas labu, dadukan carrot dan rebus jagung manis untuk prepare baby food. Fuh fuh fuh. Mai tengok set Mini Combo 3 in 1 dari Homemade by Ibu Anis ni. Ada serbuk labu, serbuk carrot dan serbuk sweet corn.

Hamboih senangnya buat makanan baby la ni kan? Taboq-taboq, siap!

Set ni, harga RM22 tak termasuk pos. Postage RM8 to SM, RM12 to SS.

Lots of love, 💋
Mommykino
0123709258

#kinokidsstore #ibuaniskinokids #homemadebyibuanis #homemadebabyfoodbyibuanis #babyfoodhomemadebyibuanis #serbukbilismurah #chickenpowder #biskutbaby #makananbaby #super100k #fishpowder #babyfood #makananbayi #shopee #kulim #kulimhitech #workingmom #aurainsta #aurainstabatch8 #ajimaura #likeforlike #igsokongan #terapiinstagram #igmashup2 #serbukberas #cspscs #whitericepowder #brownrice

Finally Friday! Come try our brown rice with quinoa. #brownrice #fridayfood

生病吃粥~糙米魚片蘿蔔粥😷😷😷#粥#糙米粥#魚片粥#晚餐#dinner#instafood#foodstagram#porridge#fishporridge#brownrice#石斑魚

Mmm quick late night dinner last night. #PowerBowl 💪🏽#BrownRice #redquinoa #plaintains #pintobeans #avocado 🍲 #vegetarianrecipes #veganrecipes #vegan #vegetarian #plantbased #cleaneating 🌱🌱🌱

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