#brownbananasarethebest

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A lot of people turn the other way when they see bananas strapped in red lol! I actually run to them because brown bananas are not only great for banana bread, but they're actually a great add to my ingredients for my daily dense dose of nutrition! -
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#brownbananasarethebest #recipes #reducedprice #fitmomma

A little banana bread today with a cinnamon sugar crumble on top. #rottenbananasave #brownbananasarethebest

Banana Bread makes the house smell good! #bananas #brownbananasarethebest #ilovetobake #breakfast #snacktime

making banana bread for the nth time but it's still as comforting as ever. from browning the butter, measuring and mixing ingredients, to seeing the loaf rise and crack in the oven. these are simple pleasures that may be befuddling to some, but that's why I bake. special thanks to @joythebaker for the ever reliable recipe! #bkbakes #weeknightbaking #baking #homecooking #bananabread #brownbananasarethebest #comfortfood #yummy #breakfastsettled

#HealthIsWealth I keep telling y'all over and over about this #plantbaseddiet and it's overall impact on your health not just mine or others with arthritis and inflammatory diseases!
#bellpeppers - look for the ones with three bulbs on bottom as those are the females and sweeter. #Kale - because it's a fuckin #superfood. #asparagus - because it's the best. #honeycrispapple #galaapples. #applesandbananas #Bananas - key is to buy them yellow, NOT green and let them turn brown as this breaks down those starches that the body has a hard time doing when the banana is green or yellow. #brownbananasarethebest. #medjooldates #dates - because there awesome for workout recovery, and have 50 percent more #potassium than bananas. Did you see that #hugeapple tho? Haha Of course my #chickenofthesea #Salmon because we need those #omegas! I like my #frozenveggies because there #simpleandconvenient, #brusselsprouts, #Brocolli and #cauliflower mix - because there's nothing better than #stinkyfarts, ๐Ÿ˜‚. Then we got them #strawberrys and #raspberries because they are a great snack for the morning. Now that I've over done it with the #hashtag, I'll bounce out. Reminder: #youarewhatyoueat #betterthanyesterday #bemindful

No banana will be wasted on my watch! Time to get baking. Check out my blog this evening for my vegan banana bread recipe (link in the bio)ย ๐Ÿ˜‰
#zerowaste #zรฉrodรฉchet #30dayzerowastechallenge #stopfoodwaste #brownbananasarethebest #veganbananabread

(screenshot taken from http://www.sun-gazing.com/health-benefits-eating-black-spotted-bananas/ ) I never throw away brown spotted bananas unless it's completely brown, then I don't really want it because I think it might be starting to get rotten. I actually like brown spotted bananas. Weird, isn't it. XD But they actually have many health benefits, and fight off some forms of cancer. Another reason not to waste brown bananas! #dontwaste #brownbananasarethebest

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No banana will be wasted on my watch! Time to get baking. Check out my blog this evening for my vegan banana bread recipe (link in the bio)ย ๐Ÿ˜‰
#zerowaste #zรฉrodรฉchet #30dayzerowastechallenge #stopfoodwaste #brownbananasarethebest #veganbananabread

Homemade banana "nice cream" ๐Ÿฆtopped with @eatingevolved banana cream cups! #wowe AMAZING! ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐ŸฝThank you Elissa for being our personal ice cream chef tonight you rocked our ๐ŸŒŽ! #wowelifestyle #homemadetreats #homemadeicecream #allorganic #goodforyou #outofthisworldchocolate #bestchocolate #eatingevolved #nicecream #brownbananasarethebest #realingredients #kidapproved #parentapproved #saturdaynightvibes #cookingclass #athome #thankfulandgrateful

(screenshot taken from http://www.sun-gazing.com/health-benefits-eating-black-spotted-bananas/ ) I never throw away brown spotted bananas unless it's completely brown, then I don't really want it because I think it might be starting to get rotten. I actually like brown spotted bananas. Weird, isn't it. XD But they actually have many health benefits, and fight off some forms of cancer. Another reason not to waste brown bananas! #dontwaste #brownbananasarethebest

Since I was sick on he couch watching #thegreatbritishbakingshow all weekend...I made this banana pudding parfait. For the pudding I use............................................. 1 can coconut cream (refrigerated) 1vanilla bean. 1 tbsp coconut sugar 1tbsp honey. Dump everything in a bowl and then immersion blend! I put the link for the cookies in my profile (I added an egg white to that recipe). Just layer everything refrigerate for a couple hours and shovel it into your mouth.......................................... #pastrychef #ibdvisible #paleo #aip #scd #brownbananasarethebest #healthyfats #glutenfree #dairyfree #sugarfree #soyfree #grainfree #coconut๐ŸŒด #bananacream #soithinkicanbake #cookies #pudding #dessert

For #throwbackthursday- a happy cat and his ๐ŸŒ and a screenshot from @introverts.are.us that just explains so much about me #happycat #photobomb #introvert #thestruggleisreal #banana #stunting #itsnearlytheweekend #magnificent_meowdels

Double tap if you'd eat these perfectly ripe bananas!
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Lots of people are put off by bananas with brown spots, think they're rotten and throw them away, but bananas are actually one of the only fruits that aren't rotting when the skin turns brown!
๐Ÿ™Œ๐Ÿ˜Ž๐ŸŒ
The more brown spots a banana has, the sweeter it tastes! ๐Ÿ˜๐ŸŒ
In fact, studies show that the more brown spots bananas have, the more TNF (Tumour Necrosis Factor) they have - a cancer-fighting substance that helps fight against abnormal cells in our body!
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Bananas have also been proven to improve heartburn, high blood pressure, low and pre-workout energy, anemia, ulcers, depression, constipation, nerves, PMS, and even body temperature control!
โ‰๏ธ๐Ÿ†๐ŸŒ
Moral of the story, bananas are awesome, and brown bananas are delicious! So instead of that chocolate bar, why not try a banana today? ๐ŸŒ
Post a snap and tag us @haveacracker so we can share! J @ HAC x
๐ŸŒ๐Ÿ™Œ๐ŸŒ๐Ÿ‘Œ๐ŸŒ๐Ÿ™Œ๐ŸŒโœŒ๏ธ๏ธ
#haveacracker #brownbananasarethebest #banana #fruits #snack #healthysnack #swap #tryit #healthyfood #healthybody #healthydiet #eatclean #eatbalanced #balanceddiet #flexibledieting #organic #wholefoods #goodvibes #flexitarian #flexivegan #plantbased #plantbaseddiet #vegan #veganhack #veganfoodshare #vegansofig #vegansoflondon #fitfam #fitgirl #fitspo

#HealthIsWealth I keep telling y'all over and over about this #plantbaseddiet and it's overall impact on your health not just mine or others with arthritis and inflammatory diseases!
#bellpeppers - look for the ones with three bulbs on bottom as those are the females and sweeter. #Kale - because it's a fuckin #superfood. #asparagus - because it's the best. #honeycrispapple #galaapples. #applesandbananas #Bananas - key is to buy them yellow, NOT green and let them turn brown as this breaks down those starches that the body has a hard time doing when the banana is green or yellow. #brownbananasarethebest. #medjooldates #dates - because there awesome for workout recovery, and have 50 percent more #potassium than bananas. Did you see that #hugeapple tho? Haha Of course my #chickenofthesea #Salmon because we need those #omegas! I like my #frozenveggies because there #simpleandconvenient, #brusselsprouts, #Brocolli and #cauliflower mix - because there's nothing better than #stinkyfarts, ๐Ÿ˜‚. Then we got them #strawberrys and #raspberries because they are a great snack for the morning. Now that I've over done it with the #hashtag, I'll bounce out. Reminder: #youarewhatyoueat #betterthanyesterday #bemindful

A lot of people turn the other way when they see bananas strapped in red lol! I actually run to them because brown bananas are not only great for banana bread, but they're actually a great add to my ingredients for my daily dense dose of nutrition! -
-
-
-
-
-
#brownbananasarethebest #recipes #reducedprice #fitmomma

making banana bread for the nth time but it's still as comforting as ever. from browning the butter, measuring and mixing ingredients, to seeing the loaf rise and crack in the oven. these are simple pleasures that may be befuddling to some, but that's why I bake. special thanks to @joythebaker for the ever reliable recipe! #bkbakes #weeknightbaking #baking #homecooking #bananabread #brownbananasarethebest #comfortfood #yummy #breakfastsettled

A little banana bread today with a cinnamon sugar crumble on top. #rottenbananasave #brownbananasarethebest

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