#brooksrunninguk

MOST RECENT

So this week I smashed through the 1000 mile mark for the year. So amazingly pleased with myself for achieving this. Could never have believed I would manage 1000 miles in 8 1/2 months when I bought my first pair of running shoes. Just goes to show that setting your mind to something and being persistent really can lead to great results 😀 #1000miles

Winter is already here 😂!! 4 x 4000 meters before dinner!! My legs are tired of me, day off for me tomorrow. I’ve something to announce this weekend, watch the space!!! Enjoy 💧💙🌏🏃‍♂️ #charity #wateraid #thewaterfight #runhappy #brooksrunning #brooksrunninguk #nikerunning #run4world #instarunners #run_cesar_run #repost #tcsnycmarathontraining #ukrunchat #run #running #finishthirst #untapped #thewaterfight #toiletssavelives #worldrunners #marathontrainig #fundraising #thankyou #glycerin15 #london #clearwater

With the weather as nice as this, I don't just like running a little, I like running Olot

#olot #girona #rungirona #running #trails #trailrunning #likeitolot #likeitalot #runhappy #brooksrunninguk #runlikeapro #runlikeagirl #runolot #runalot

Running BY the beach is my absolute favourite. Running ON the beach, not so much. That’s why I’m up here and they’re down there! We all like different things, but the highs and lows we experience from running are all the same so wherever your favourite place to run is, if you can, get up get out and do it 🏃🏽‍♀️ #earlymorningrunclub #sunrise

Finally recovered and back to it after a few days rest. Always a strange first run back especially after running with 40000 others through the streets then back to training on your own. Looking forward to a 10k booked in for next sunday #justkeeprunning #nevergiveup

Just had this video through from our time with Brooks In Portugal a few weeks ago. So grateful for all my opportunities I’ve had. What a year 💕@whatcharlierannext @matt.runs @pauladdicott @lungesandlycra @banbaninlondon @run_mummy_run_rmr

Ladies and Gents. I present to you the ONE. SINGLE. IMAGE. Of me running Berlin. Seriously I’m quite annoyed. There are 5 others where I’m behind someone every time. ANYWAY. At least I’m not walking in it!! 🤩✌🏼👍🏼 #berlinmarathon #beatberlin42 #ivegotnopicstospamwith #brandenburggate #levitate2 #brookswomen #brooksrunninguk #runhappy

With yesterday’s steady state run and tomorrow’s rescheduled log run today is just a short amble around the houses before work. 7Km ✅

Absolutely beasting tonight before the storm arrived. Leggings are out as got fed up with being munched by horse flies ! 🙄 #britishmilitaryfitness #bmf #britishmilitaryfitnesssouthampton

6.8km with my little grumpy guy this morning ✅ Avg pace 6:12/km Avg HR 135bpm. When you see a stroller run that isn't a round number (like today) you can pretty much bet it was because one of the kids was in a massive grump, possibly tantruming, and I was just trying to get them home asap 😂 usually I'd try and make it an even 7km but today, my son was not having it! Most days he loves our runs and he was great for most of it but towards the end of today's run he just wanted it to be finished. Actually, what he really wanted was more snacks because he ate them all in the first 15min 😂 a handful of strawberries latter and he was his usual happy self 🍓 It was a nice run anyway because we had a small rain free pocket to be outside and we both needed that today 😊 now we can enjoy the rain from the comfort of home 😉 Happy Thursday lovelies 😘.
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#bringyourkids #thuleurbanglide #brooksglycerin16 #brookswomen #brooksrunninguk #RunHappy

6 mile steady state at 4:22 min/km average plus a warmup and cooldown. One of my last full on training runs ahead of #windsorhalfmarathon

#humpday🐫 #lunchtimerun to get the legs going
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Cut the number of half mile intervals down to just two today but gave them everything. Ended up with some #stravasegment PB’s and topped a few daily Leaderboards along the Regents Canal #smallvictories
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Hope everyone is having a great week and thank you for the encouragement over the last couple of days. We all have our own personal goals and benchmarks and I found myself questioning mine for a day or so, but the motivation is 💯 % back up and running
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#runnersofig #runnersofinstagram #instarunners #instagramrunners #ukrunchat #runhappy #runcommunity #runningcommunity #run #runner #running #runningmotivation #mindfulness #marathonrunner #marathontraining #runninggoals #iloverunning #brooksrunning #brooksrunninguk #brookslaunch5 #newbalance #newbalanceuk #newbalancerunning #runlondon #wednesdayrun

10km progression run on the #treadmill this morning ✅ Avg pace 5:25/km Avg HR 148bpm. I opted to do a progression run because I wanted some speed but my legs were heavy and tired but I knew if I gradually increased my speed I could eventually get them to play along 😂 The workout was 2km @ 6:00/km, 2km @ 5:42/km, 2km @ 5:27/km, 2km @ 5:13/km, 1km @ 5:00/km, 1km @ 4:28/km. Felt great! On another note, hubby and I have registered for the Great South Run! My lovely sister in law is going to babysit. I'm so excited because this will be our first time racing together and he wants me to pace him because he wasn't happy with how he did last year. He does triathlons but running has always been his weakest link so I'm so really pumped to do this together! 😊 Anyone else doing the #greatsouthrun ? Happy humpday friends 🐪.
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#brookslevitate2 #SuperhumanYou #brooksrunninguk #brookswomen #progressionrun

This time of year quickly moves from dry warm and bright to wet windy and cold. That can be enough to put a lot of people off from keeping their running and training going. Remember all the hard work you’ve put in until now and embrace the opportunity to train in a different environment. Autumn and winter training is different but just as rewarding. 👍

Being brutally honest Sunday’s run knocked my confidence a little bit, so I decided to do a bit of #runningtourism this evening before getting the 🚂 home
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I haven’t been back to The Mall or Buckingham Palace since the end of this years #londonmarathon and wanted to capture some #spiritoflondon to get me going again
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I didn’t struggle for motivation back in April, as I was running in memory of my mum and that was all I needed
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My next Marathon is very much a personal challenge to achieve what I think I can and I will give it 💯% to find out what that is
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#runnersofig #runnersofinstagram #instarunners #instagramrunners #ukrunchat #runhappy #runcommunity #runningcommunity #run #runner #running #runningmotivation #mindfulness #marathonrunner #marathontraining #runninggoals #iloverunning #tuesdayrun #runinlondon #brooksrunning #brooksrunninguk #SuperhumanYou #asicseurope #asicsfrontrunner

Week 8 Training complete, week 9 already underway then only next week to go. #windsorhalfmarathon is only just round the corner. You can read my Week 8 summary here: https://wp.me/Pa0Yap-8u

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