I have always known that being physically active and exercising was important for my health but even knowing that I still didn’t go to the gym every day and didn’t eat right. So now, I am happy to say that I have joined up with a group of people that help others start their journey to improve their health. I am very excited to be able to help as many people as I can in their fitness journey like they have for me. I have already started my 80-day program and I feel better after every work out. I finished up the first week of my program with a nice run on this lovely sunny day ☀️🏃🏽♀️ If you are interested, please send me a message or comment below!
#fitnessmotivation #dailysteps #hearthealthy #brooksrunning
Thank you @nike and @lululemon for my go to workout clothing