#brooklynzoony

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TOP POSTS

Just beautiful movement by Alexa here. Grace, control, power, agility... this is the kind of complex-dynamic movement the human body is capable of and should be doing. #agilityredefined
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#Repost @alexastunts
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Been wanting to try this for a while and finally went for it yesterday. Success fueled by friendly peer pressure - thanks for the encouragement @russian.r3d @catsinthewalls @cdelash!
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#itskindoflikeflying @parkour_nyc #parkournyc @theelephantpants #brooklynzoony #parkour #pk #parkourwomen #girlparkour #nyctraceuse #nyc #femalefitness #kong #lache #strongwomen #strengththroughmotion #thisgirlcan #shecantrace @shecantrace @brooklynzoony #bklynbeast #traceuse #freerunning @women.of.fitness #onitsukatigers

A back tuck on a roof in a park. Loved how the trees were looking. #MonkeyMondays #nodaysoff #parkournyc #graceparkour #bars #fitness #goals #gains #longhairdontcare #brooklynzoony

No woman has ever made it as far as @jessiegraffpwr on American Ninja Warrior! Can't believe I ran into her at the zoo today! #brooklynzoony

Holding onto some recent clips for a potential edit so here's some scrappy gym footageπŸ‘πŸΏπŸ‘πŸΏ #Vanguard #ParkourNYC #BrooklynZooNY #Parkour #Freerunning

Triple gyro πŸŽ‰ I had to post it #brooklynzoony #trampoline #gyro #nyc

First time I ever jumped into a foam pit πŸ‘€πŸ˜‚πŸ˜‚ #brooklynzoony #fitness #reckless #kickboxing #workfun

MOST RECENT

A back tuck on a roof in a park. Loved how the trees were looking. #MonkeyMondays #nodaysoff #parkournyc #graceparkour #bars #fitness #goals #gains #longhairdontcare #brooklynzoony

Just beautiful movement by Alexa here. Grace, control, power, agility... this is the kind of complex-dynamic movement the human body is capable of and should be doing. #agilityredefined
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#Repost @alexastunts
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Been wanting to try this for a while and finally went for it yesterday. Success fueled by friendly peer pressure - thanks for the encouragement @russian.r3d @catsinthewalls @cdelash!
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#itskindoflikeflying @parkour_nyc #parkournyc @theelephantpants #brooklynzoony #parkour #pk #parkourwomen #girlparkour #nyctraceuse #nyc #femalefitness #kong #lache #strongwomen #strengththroughmotion #thisgirlcan #shecantrace @shecantrace @brooklynzoony #bklynbeast #traceuse #freerunning @women.of.fitness #onitsukatigers

Representando a @_metropark en el @brooklynzoony. Uno de los nuestros @javenog 🀘🏻 πŸ‡»πŸ‡ͺ πŸ”₯.
#calistenia
#calisthenics
#streetworkout
#_metropark
#merida
#venezuela
#brooklynzoony
πŸ—» πŸ‡»πŸ‡ͺ

No woman has ever made it as far as @jessiegraffpwr on American Ninja Warrior! Can't believe I ran into her at the zoo today! #brooklynzoony

Holding onto some recent clips for a potential edit so here's some scrappy gym footageπŸ‘πŸΏπŸ‘πŸΏ #Vanguard #ParkourNYC #BrooklynZooNY #Parkour #Freerunning

#ToughTuesday ? Let's try this hashtag for when I don't feel like doing a tutorial but do something new and hard. Thanks @mshwarzberg for filming! #brooklynzoony #parkournyc #graceparkour #bars #fitness #goals #gains #longhairdontcare

#Repost @mshwarzberg
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I thought of doing this dive Kong to cat a few weeks ago. I finally figured out out to do it today, and once I did, it was a piece of cake. This isn't the best of angles, but I think you get the point of what I did. At least I completed one of the many challenges that I have given myself over the past month or so. #parkour #freerunning #fun #fitness #running #jump #pullup #awesome #brooklynzoony #cool #win #exercise #workout #fit #fitness #fly #flying #yes #newyork #strong #muscle #gym #abs #sweat #workinghard #squat #parkournyc #fitspo

Part 2 of this past weekends NNL run...when I got to the last obstacle (Brooklyn bridge) I made a mental error and had my thumbs wrapped around boards which I don't ever do so when I tried to generate more force I strained both thumbs on the kick back....anyway lesson learned and will always be aware moving forward so mission accomplished.... .
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#brooklynzoony #newyorkninja #nnl #seasonopener #ninjaseason #ninjawarrior #anw10 #ontheroadtoninjawarrior #ninjagousse

Part 1 of first NNL run of the season.... thank you @newyorkninjawarrior @tjallcot for always putting together a fun course to play with. .thank you @traindeep for the filming and support.
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#nnl #ninjaseason #ninjatraining #brooklynzoony #nyc #newyorkninja #ninjagousse

Day 61/365 #apk365challenge #apk365 #himarktoorock SHINZOU WO SASAGEYO! @moversha
it's always super serious but in this clips you can see here him fooling around a bit :D #pkny17 was also a blast hit for some new jumps I looked at for a while.
Many new movements thanks to the great lead of @stanymonkey for his #yamakasi workshop! Those gargoyle pretty are tough on shoulders expecially at parties xD So many athletes in hereeeee that support me and push me everyday <3 @bulge_crimson @pyro4pk (the beast of plyos that filmed this one for me! I I had to overshoot it) @melaniehunt1331 @caitlin_moves @thoughtfultraceur @etpiggyfile @nikki.zavenski πŸ‘š : @americanparkour πŸ‘– : @americanparkour
πŸ‘Ÿ : @kswiss @kswissmovement
@brooklynzoony @themovementcreative #parkour @fitaid @fitaidus @fitaideurope #orange #etreforteffect #freerunning #zep #zepvalue #nyc #brooklynzoony #themovementcreative #fitaid #movementoftheday #apk #skochy #skochypstiks #ForPeopleInMotion #run #nofilter #love #dailypk #pkdaily #flow #parkourlife #parkournyc #guitar #vanguard

I spent a lot of time today working on wall runs and climb-ups, but it didn't go too well. A few weeks ago I found that I was able to do a one-armed front support. So today I thought about trying to do a climb-up from that position. I wasn't able to do it with my right arm, but that's okay, since it was my first time trying it. #parkour #freerunning #abs #strong #muscle #strength #workout #fitness #fit #run #running #stronger #motivated #fun #amazing #awesome #climb #cool #impressive #wall #real #brooklynzoony #brooklynzoo #jumping #jump #quick #killingit #better #best

Man, this is so much fun. I found a new type of wall climb-up, and I believe it's the most efficient wall climb-up. This isn't it, but through it I got the ability to do this wall run. Many failed attempts didn't stop me from doing it. #parkour #strong #freerunning #amazing #fun #impressive #cool #wall #great #awesome #obstacle #exercise #workout #fitness #muscle #strength #fit #fast #quick #progress #brooklynzoo #tired #brooklynzoony #speed #jump #exhausted #real #fly #flying #jumping

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