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This is what sunrise looked like in @sydney this morning ๐Ÿ˜ @the_eist_project captured this stunning scene over Bronte Beach earlier today. Located in the eastern suburbs of #Sydney, #Bronte is a true local's hangout. Visit the Bronte Baths (pictured) for a quick dip or take the three-kilometre coastal walk to Bondi. Either way, this stretch of coastline is a must-visit if you're heading to Sydney. Photo: @the_eist_project #brontebeach #australia #australiagram #wanderlust #photooftheday

Bae โค๏ธโค๏ธโค๏ธ ๐Ÿ‘ป dollhousesydney

Yesterday at Bronte beach. This is winter in Sydney! Most expats tell me they can't believe winter is filled with blue skies pretty much everyday and mild temperatures. With less crowds and less rain, I think I'm starting to prefer winter over summer in Sydney! #intrepidaustralianadventure

The new bag: Dior's wallet on a chain ๐Ÿ‘›๐Ÿ’“ (oh, and Sydney in the winter is 18'C and stunning!)

The bite.
#bronte #ocean #swell

Wonder if the fish are biting? #brontebeach #Sydney #fishing

SCIATICA
one of the most common presenting complaints as a result of referred nerve pain.
There are 3 main causes of siatica;

1. Bulging Disc in the lower back, this can put pressure on the sciatic nerve at the point where it originates as it leaves the spinal chord, causing pain down the leg.
2. Inflamed "Facet" Joint, this is the small joint that is on either side of each vertebrae and guides the movement of that segment in the spine. This local inflammation around the nerve as it passes past the facet joint can be a source of symptoms down the leg.
3. Muscle Spasm (Piriformis Syndrome) This is a deep muscle in the buttock region where the sciatic nerve passes through. The muscle spasm causes a pinching effect on the nerve, hence producing symptoms down the leg.
It's quite normal for a person to present with two or more of these causes (most commonly an inflamed joint and the muscle spasm) however it can occur to have all 3 causes simultaneously.
Chiropractic care is very effective at treating all of the causes of sciatica, not only to alleviate the symptoms but to provide complete resolution of the problem.
If you or anyone you know is suffering from this condition, don't just swallow the pain killers and put a band aid on the problem, give me a call and let's get started on getting you better. ๐Ÿ‘จ๐Ÿฝโ€โš•๏ธ๐Ÿ“ž#backpain #discinjury #chiropractic #kingsofchiropractic #musclespasm

MOST RECENT

Either you decide to stay in the shallow end of the pool or you go out in the ocean ๐Ÿ—ฃ๐ŸŒŠ #sydney #bronte #brontebeach #pool #australia #travel #tb #waves #ocean

Bronte Beach, Sydney ๐ŸŒŠ

Happy Sunday everyone! What a stunning weekend!
Thanks for visiting us. โ˜•๏ธ๐Ÿฒ๐Ÿ‘ #welovebronte #welovelocal #weloveourpeople #brontebeach

Walking alone from Bondi Beach to Bronte Beach #bondibeach #tamaramabeach #brontebeach #๐Ÿ˜„

Walking alone from Bondi Beach to Bronte Beach #bondibeach #tamaramabeach #brontebeach #โ˜€๏ธ

5 more days โœˆ๏ธ #europe2017

I know I was asking for recommendations for drone locations other than ocean pools the other day, but this is actually the only ocean pool I've ever shot. I did get the drone up this weekend, but probably not anything I will post here. Maybe on my other BTS account @fluttrgrl. | Bronte Ocean Baths, Sydney NSW Australia ๐Ÿ‡ฆ๐Ÿ‡บ
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#daisydrone #australia #SeeAustralia #australiagram #living_australia #exploringaustralia #ig_australia #cruising_australia #Wow_Australia2017 #aussiephotos #australia_shotz #ilovesydney #visitnsw #brontebeach #beachvibes #droneoftheday #dronestagram #dronephotography #dronesdaily #flightography #droneaustralia #dronephoto #aerialaustralia #aerialview #fromwhereidrone #droningdaily #skysupply #exceptional_pictures #great_shotz #igworldglobal

I've never loved coming home so much in my life! ๐ŸŒด

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