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#brokenrhythms

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That was dope shootout to Wyclef Jean #charleshypes #law&;order #brokenrhythms

When you realize your show is just you trying to figure out how to hug properly. @brokenrhythmsvictoria #stilltryingtofigureitout #lastrehearsal #universalhorrors #brokenrhythms

Dyana Sonik-Henderson is our pick today for #womancrushwednesday. A force in the local #yyjdance scene, Dyana teaches jazz & modern @rainodance and runs her own dance company @brokenrhythmsvictoria. We love her upbeat energy and her oom-pahs and her RAHs (anyone who's taken a class with her will know what this means ;)

Dyana, thank you for sharing your creativity and for bringing us #rhythmicalcontemporary movement!

Don't miss the #BrokenRhythms show at @studiorobazzo this Saturday as part of @dance_victoria #dancedays2017

I just got home from Lash Bash- an amazing set of performances and party by @brokenrhythmsvictoria to see my beautiful and talented friends @_carlene_ and @chelseahil dance. You ladies killed it! I'm so proud of you!!! #lashbash #dancevictoria #brokenrhythms #featherlashes

Just came from Broken Rhythms second last showing of Universal Horrors @ #roxytheatre. Catch the matinee tomorrow. #wolfman #brokenrhythms @brokenrhythmsvictoria @tiffles6

The ladies of @brokenrhythmsvictoria enjoying the Fringe Club and downloading @do250 to plan the rest of their Fringe. #yyjfringe30 #yyjfringe #brokenrhythms #campfringe #do250 #fringeclub

The moment #BOre moved to Kaunas for living and studying, he immersed himself into #electronicmusic culture. Instantly charmed by #brokenrhythms he started to promote this movement as a #DJ and event’s organizer as well. Now B-Ore is one of a few truly active #junglemusic promoters in Kaunas ☘️ #junglestage #revolutionfestLT

MOST RECENT

A picture from last year just demonstrating the importance of distance and timing.
I am by no means a boxer but I wanted to experiment and experience a competition to find out first hand the elements of skill, distance and timing and how the game changes from practice to a 'live' situation.
It was an amazing and a very educational experience with lots of lessons learned and continue to learn.

Today I continue to work on rhythm, broken rhythm, timing, distance, combative skills, pressure and all that comes with striking and evading.

Grab a friend or friends and try some light touch sparring work and see how you get on. Start with just moving and add striking later.
Play and enjoy.

#playtime #boxing #boxingtraining #motustribe #motustribecoaching #movement #movementculture #distance #timing #rhythm #brokenrhythms #striking #evading #alwayslearning #throwbackpic #evolvewithmovement

#surprise!!!
Broken Rhythms is dropping a showing on June 15th (Thursday) on the Vic arts scene.
Go to Broken Rhythms Victoria Society on Facebook for more info. #ticketsbydonation #fundraiser #FringeTO #showing #brokenrhythms #dance #instadance #victoria #victoriabuzz #blackandwhitefilm #monstermovies #yyj

The moment #BOre moved to Kaunas for living and studying, he immersed himself into #electronicmusic culture. Instantly charmed by #brokenrhythms he started to promote this movement as a #DJ and event’s organizer as well. Now B-Ore is one of a few truly active #junglemusic promoters in Kaunas ☘️ #junglestage #revolutionfestLT

Back to the Universal Horrors grind with @brokenrhythmsvictoria getting ready for Toronto in July!! #brokenrhythms #gettingsweaty #universalhorrors #torontofringe gofundme.com/Brokenrhythms

Find @brokenrhythmsvictoria tomorrow night @ Fort Commons @ 7pm
Performing a new work as part of @prettygoodnotbad music and arts festival!
Photo Credit: Dyana Sonik-Henderson
#creativityfeedscreativity #doors #windows #walls #topbuns #yyjdance #brokenrhythms #prettygoodnotbad

I am so excited to get to tour Universal Horrors this summer with @brokenrhythmsvictoria to @toronto_fringe. However as a small dance company we need your support to get there. If you are someone who loves dance and the arts, is looking for something to spend your money on, or just wants to support some amazing women, we have set up an online fundraiser to help offset the costs of flights and accommodation while in Toronto. Any donation is hugely appreciated 🤗 gf.me/u/expjs

Check out my YouTube Channel for this weeks tutorial on strategies, tactics and techniques for MMA. This is episode #4 on the topic of "indirect attacks", how to use feints and fakes, and how to eventually determine to what style your opponent is and his common defensive response patterns are, to ultimately figure out how to setup your deceptions. This is a very complex and individual section of combat which is greatly missing in the sport of MMA. #brokenrhythms #deception #fencing #feintboxing #feints #fakes

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