#brocolli

MOST RECENT

I'm just about getting used to this #phatt way of life and cooking... honestly, I like seafood but I don't know much about how to buy, clean or cook it...
So today I randomly picked up a lean fish from the supermarket and since I had no clue whatsoever how i wanted to cook it, I asked the gentleman to give me the whole fish instead of chopping it (big mistake)
I came home to realise that my seemingly super sharp kitchen knife was no good for this task and considering the amount of effort it took to get rid of the find, I could forget about ever succeeding at making a filet...
I just dumped the brocolli with the whole fish (seasoned with some garlic, salt and pepper) in a colander and decided to steam it...
Turns out, the steaming was a good idea because the fish was soft as butter by the end of it.. but something bizarre happened (I swear I'm not trying to freak you out)..the steamed fish had a thermocol ball type thing that just didn't look like it belonged to the dish and I only realised what it was when I found another one just like it.... yep... you guessed it ๐Ÿ™„๐Ÿ™„๐Ÿ™„
#phatt #phattjourney #missionweightloss #homemade #steamedfish #leanfish #brocolli #steamedfish #fishandveggies #firsttime #experiment #experimentsinthekitchen #yummy #yummyinmytummy #lowcalorie #trialanderror #instagood #instafood #instafoodie #indianfoodbloggers #greedyforgoodfood

Great #Repost from @wildfoodsco .
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โ€œOne of the most common ailments in todayโ€™s society is inflammation which can lead to disease and health conditions. What we put in our body effects how we look, think, and feel. Try adding these beneficial, clean ingredients to your diet to keep a healthy internal balance.โ€
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#Healthy #RealFood #Inflammation #Natural #Food #WildFood #HealthyEats #Greens #Tumeric #GreenTea #Brocolli #Spinach #Asparagus #Avocado #GrassFedButter #Ginger #FattyFish

I have never eaten this broccoli & cauliflower green but I love experimenting with food and when I saw this in the supermarket the other day I was like I wanna try that๐Ÿ‘‰๐Ÿพ
Would you try it?? Or the look is just a turn off???
#kisasakitchen
#brocolli #cauliflower
#melissasupermarket

Looking at my diet and trying out things... hereโ€™s a chicken and mushroom stew, simmered in coconut milk and stock. Threw in a few extras and voila, so simple and tasted great ๐Ÿฝ
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#mushroom #potato #coconutmilk #celery #coriander #cilantro #parsley #brocolli #healthyfood #healthyeating #feedyourbody #wellness #wellbeing

Fall ๐Ÿ‚is around the corner and that means baking ALL the cozy pies & comfort dishes. This quiche is the best of both worlds! A comforting cheesy filling, in a flaky & buttery pie crust. What is there not to love? Try this fantastic recipe by @modestmarceโ€‹ made in Staub. ๐Ÿ˜‹
Product featured: STAUB Cast Iron Wood Handled Fry Pan .
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#madeinstaub #staub #fallrecipes #pierecipes #recipes #brocolli #quiche #foodie #food #instafood #feedfeed #eeeeeats #homemade #instagood #foodstagram #cooking #foodlover

Or how about a creamy thai red chicken curry with broccoli ๐Ÿ” ๐Ÿฅ˜ #thai #curry #coconutmilk #brocolli #cheflife #foodporn

#greensmoothie prepping ๐Ÿ’š๐ŸŒ๐ŸŒถ๐Ÿฅ•๐Ÿƒ๐Ÿฅ’๐Ÿฅฆ๐Ÿ“๐ŸŒฑ. Too much work prepping (washing, cutting, bagging) but it makes it easy in the morning to just grab the bag from the freezer and into the #vitamix blender ๐Ÿ˜Š. #smoothie #green #banana #carrots #bellpeppers #kale #cucumber #strawberry #brocolli #spinach

Roast Vege Salad with Mini Meatballs and Bacon with balsamic dressing ๐Ÿ˜
Thanks @mangawhaigrown for the wonderful fresh produce in this meal!
#mangawhaigrown #VGBOX #nourish #roastvegesalad #minisoymeatballs #bacon #spinach #purplecabbage #onion #capsicum #potatoes #brocolli #carrots #balsamicdressing #yumyum #needtoworkonmyplatingskills #theysuck

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