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@loribavetta popped in to the BWL High Performance Centre to do some snatch technical work. Here she performs a drill emphasising weight distribution at the start of the pull to help correct a habit of sitting back as the bar leaves the platform.
#weightlifting #bwl #strong #britishweightlifting #loughboroughuniversity #olympicweightlifting

Good wk training finished with 1 rep at 95% of 1 rep max, 3 days till I fly out for the world champs in Mexico 🇲🇽 #powerlifter #powerlifting #sbd #britishweightlifting #athlete #bench #gb #cleanfreek #watsongym #watsonequipment

So yesterday evening was EPIC... the @adventurefittravel guys organised us a surprise private workout at @crossfitreykjavik coached by none other than @anniethorisdottir and @frederikaegidius! 😍🙌🏼 Annie and Frederik were SO nice and brilliant coaches, helping us with HSPU, TTB and sandbag clean technique before putting us through two sprint workouts - what an absolute privilege. We then finished off with a Q&A with Annie where she talked all things training science, mindset and the competitive Icelandic women. ❄️💪🏼 Thank you SO much @docsadventurefitlife and @macrundle for the awesome organisational skills and for somehow managing to keep it from us for the whole day! 💙 I can’t wait to put the new progressions I’ve learned to the test. #advficeland17 #adventurefittravel #icelandadventures #icelandannie

187/ 147/180. Taking second place at the British champs. I could come up with a lot of reasons as to why I performed poorly, but I'd rather just focus and make up for it next competition. . #weightlifting #britishweightlifting #britishchampionships #snatch #cleanandjerk

So Happy to of achieved what I set out to do. Winning the u23 British Championships in the u63 weight class 🥇🏆🏅
Videos show my top lifts 83kg snatch and 101kg clean and Jerk.
Now just imagine what I could do if I had some quads 😂 #letthebulkbegin
Massive thank you to everyone for the support and especially @dingerbelll for being my number 1 cheerleader 💛
#britishweightlifting #snatch #cleanandjerk

Just under 7 weeks until the world championships in Mexico, bit of Formal bench this morning 147.5kg for 5 #benchpress #britishweightlifting #tntsupplements #tnttestboosters #amputeeproblems

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So yesterday evening was EPIC... the @adventurefittravel guys organised us a surprise private workout at @crossfitreykjavik coached by none other than @anniethorisdottir and @frederikaegidius! 😍🙌🏼 Annie and Frederik were SO nice and brilliant coaches, helping us with HSPU, TTB and sandbag clean technique before putting us through two sprint workouts - what an absolute privilege. We then finished off with a Q&A with Annie where she talked all things training science, mindset and the competitive Icelandic women. ❄️💪🏼 Thank you SO much @docsadventurefitlife and @macrundle for the awesome organisational skills and for somehow managing to keep it from us for the whole day! 💙 I can’t wait to put the new progressions I’ve learned to the test. #advficeland17 #adventurefittravel #icelandadventures #icelandannie

Almost one week to go till our next bunch of weightlifting and powerlifting courses start!
We have workshops in Sheffield, Swansea and Warwickshire.
L2s in Newcastle, Norwich & Tunbridge Wells.
Powerlifting L1 in Birmingham.
Get involved!
Click the link in our bio for details.
#weightlifting #powerlifting #britishweightlifting #coaching #education #training #results #fitness #blackfriday

Chalk up..... it’s the weekend 💫
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(She caught me getting chalk everywhere 🙈 @rebekahsturner )
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@iron_elite_apparel BAKER15 (15% off) for clothing 💃🏻
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Caffeinated by @extremebeanco KELB (10% off) for your coffee hit ☕️
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@urbanlifters ambassador
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@fortitudeequipment athlete
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#crossfit #crossfitbarnsley #athlete #wod #box #crossfitgirls #girlswholift #girlswithmuscle #teamtarn #instafitgirls #instafit #crossfituk #crossfitter #gym #gymlife #muscle #training #cleaneating #nutrition #fitness #fitspo #fitfam #strength #crossfitcoach #fitnesscoach #britishweightlifting #health #workout #motivation #stronggirls

Good wk training finished with 1 rep at 95% of 1 rep max, 3 days till I fly out for the world champs in Mexico 🇲🇽 #powerlifter #powerlifting #sbd #britishweightlifting #athlete #bench #gb #cleanfreek #watsongym #watsonequipment

Good luck to these two ladies @sophieask & @natalieaimee88 competing in the Rigs Fitness Open weight lifting competition tomorrow! Let's see some Pbs 💪🏻🏋🏽‍♀️ #britishweightlifting #cleanandjerk #snatch #olympicweightlifting #competition #strongwomen #quadsquad

Roger hitting three front squats at 130kg. Easy peasy. Apologies the upload quality looks like something from the 90s...
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#olympic #olympicweightlifting #weightlifting #britishweightlifting #squats #frontsquat #weights #lifting #club #sports

Floating clean pulls after coaching today. Feeling a bit stronger despite being for the last week or so. Crossing my fingers that my body is better and lifting gets back on track.

#mdxweightlifting #middlesex  #middlesexuniversity #london #britishweightlifting #beastessathletics #beastess #beast #weightlifting #olympicweightlifting #snatch #cleanandjerk #clean #jerk #splitjerk #eleiko #eleikosport #eleikouk #eleikostrengthcoach #eleikoeducation #eleikostrengthcoach #bonn #germany

A so-so clean + front squat + jerk combo after teaching day 1 at the Eleiko Strength Coach Level 1 in Bonn, Germany today. Great day of educating others!
#mdxweightlifting #middlesex  #middlesexuniversity #london #britishweightlifting #beastessathletics #beastess #beast #weightlifting #olympicweightlifting #snatch #cleanandjerk #clean #jerk #splitjerk #eleiko #eleikosport #eleikouk #eleikostrengthcoach #eleikoeducation #adidas #bonn #germany

And this was my birthday gift from James MCcallion, my trainer at the new ministry gym.
So my age 45 then use it for reps and sets 45x45 2025 reps with 20kg bar
Easily the hardest thing I have ever done achieved this in 3hrs 36min 55 secs
This was from bobby maximus birthday workout
#ministrygym #benchpressqueen #nevergiveup💪 #epic #beanoutlaw #britishweightlifting #noexcuses #parapowerlifting #strongwomen #strengthandconditioning #benchpress #muscles #goodfood #gymmotivation #gym #bobbymaximus #hardworkpaysoff

The “Pale Prince” @cpt.105 Snatch balance.
90/4 100/4 105/3

We opened our doors to some students from @tynemet college this afternoon, introducing the coaching diploma and future personal trainers to the world of weightlifting.

We thoroughly enjoyed ourselves and we hope you guys did too.

Big thanks to @lilypetts69 for helping coach today and for the tutors at TyneMet for bring the kids down.

#uniquefitness #howdonboxingacademy #uniquemuaythai #northtynesidebarbells #morethanjustagym #tynemet #college #tyneandwearsport #sportengland #sportnorthtyneside #britishweightlifting #northernweightlifting #snatch#cleanandjerk

100kg power clean push press, I messed up the training a bit as I was meant to max out and took too large jumps that messed my attempts up. But I'm happy with this as it felt pretty easy.

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#beoriginal #beinspired #beafuckinglion #hearmeroar #notalanister #weightlifting #crossfit #britishweightlifting #attitudenation #ironbarcoffee #nutritionx #uogwlc #eleiko #hardatwork #warmbodycoldmind #functional  #jamstrengthperformance #JAMsquad #JAMathlete

@loribavetta popped in to the BWL High Performance Centre to do some snatch technical work. Here she performs a drill emphasising weight distribution at the start of the pull to help correct a habit of sitting back as the bar leaves the platform.
#weightlifting #bwl #strong #britishweightlifting #loughboroughuniversity #olympicweightlifting

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