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MOST RECENT

As our 10th year draws to a close and we move into 2018, we chose our top 10 highlights to sum up what a fantastic year 2017 was 🎉 There were too many to choose from! But here's our top 10: Monte Carlo, Investing in Talent Awards, Winning the runner up business entry for the Bristol Half Marathon, typical ISL fancy dress days, some great performances from our horse PC, winning the Great Places to Work award, and of course some of our fabulous Lunch Clubs and rewards trips!
Bring on 2018! #newyear #2017bestnine #montecarlo #monaco #ferarri #investingintalent #awards #greatplacetowork2017 #christmas #bristolhalfmarathon #grandnational

Make sure you hit the start line...
Make us part of your team in 2018
We have put together a fantastic Sports Massage Package, to help you through your training plan and achieve your goals.
Don't wait for an injury to creep up and catch you out as your mileage goes up
- January Sports Massage Post Long Run
- February Sports Massage Post Long Run
- March Sports Massage Post Long Run
- April Sports Massage Post Long Run
- April Sports Massage Pre-Event
- April Sports Massage Post-Event
Plus 10% off Physiotherapy (should you need it)
And on top of that, the first 10 Runners who sign up will also receive:
- A video running assesment
- A running specific movement screen
We want you to perform your best and avoid injury
All this for £198.00
(that's only £33.00 per session!!)
To book your first session call us now
01454 854466
#LondonMarathon #NewportMarathon #TauntonMarathon #SouthamptonMarathon #BristolRunners #nbrg #Couch25k #Bristol10k #BristolHalfMarathon #RunningInjury #UkRunChat #MarathonTraining #Runner #Stravarun #instarunners #Runchat #igrunners #ParkRun #DBMax #RunScreening #VideoAnyalysis #NeverStopLearning #SportsPeformance

Are you doing the #Londonmarathon
So return of Tin Post pain for me, so a date on Monday morning with one of our physios will be on the cards

More importantly, we are getting guys & girls coming in who are upping their mileage for London.

We want everyone to reach the start line, so we have LONDON MARATHON OFFER that we will be launching on Monday morning.

If you are running it, stay runner in BUT if you are not and know someone who is, please #tag them in this post or share this post with them as it is an awesome offer that they will not want to miss.... #Bristol #BristolSport #PhysioBristol #SportsMassageBristol #BristolRunners #nbrg #Couch25k #Bristol10k #BristolHalfMarathon #RunningInjury #UkRunChat #MarathonTraining #Runner
#Stravarun #instarunners #Runchat #igrunners #ParkRun #RunScreening #VideoAnyalysis #RunningInjury #NeverStopLearning #c210k #c25k #marathonic #thoughtoftheday #instadialy #instapost #heartrunners

A little muddy through the #ashtoncourtestate but the crisp air and ☀️ always results in a good run.

Beat #DOMS & Run
So after Tuesday's leg session the DOMS kicked in...
I'm not complaining as it shows that you have worked hard and overloaded the body system (what we have to do to improve)
The start of the run was slow and sluggish but things eased pretty fast.
Just feel zzzzz today

#Bristol #BristolSport #PhysioBristol #SportsMassageBristol #BristolRunners #nbrg #Couch25k #Bristol10k #BristolHalfMarathon #RunningInjury #UkRunChat #MarathonTraining #Runner
#Stravarun #instarunners #Runchat #igrunners #ParkRun #RunScreening #VideoAnyalysis #RunningInjury #NeverStopLearning #c210k #c25k #marathonic #thoughtoftheday #instadialy #instaposter

DAY 1 of 'training' began on Sunday. Avoiding a complete winter slump by signing up for a 10K in April & a half Marathon in September.
#bournmouth10k #bristolhalfmarathon #running #bolt #madeallthefurnitureinthepic

#Repost @pauladdicott (@get_repost)
・・・
In 2006 I ran my first ever event. I wasn’t a regular runner at the time, I did weights and decided I would give it a go to see what I could achieve. •
It was #bristolhalfmarathon by @great_run
I am pleased that I going back to what used to be my local event to Pace my normal 1:40 #funbus
Who will be joining me?

Quite happy with that pace and distance, only my second run of the new year! #bristolhalfmarathon #bristol10k #westonsuperhalf

In 2006 I ran my first ever event. I wasn’t a regular runner at the time, I did weights and decided I would give it a go to see what I could achieve. •
It was #bristolhalfmarathon by @great_run
I am pleased that I going back to what used to be my local event to Pace my normal 1:40 #funbus
Who will be joining me?

How life changes...
Not hitting a #weights or #StrengthTraining session before running is a bit odd but due to the lack of time now in the morning- something has to give and Ella crying, eating and pooing (She is a machine)

But it is not time to think about which 10k to aim for

#Bristol #BristolSport #PhysioBristol #SportsMassageBristol #BristolRunners #nbrg #Couch25k #Bristol10k #BristolHalfMarathon #RunningInjury #UkRunChat #MarathonTraining #Runner
#Stravarun #instarunners #Runchat #igrunners #ParkRun #RunScreening #VideoAnyalysis #RunningInjury #NeverStopLearning #c210k #c25k #marathonic #thoughtoftheday #instadialy #instapost

#throwbackthursday to my first half marathon back in 2014. I remember walking towards the start line talking to another runner saying how underprepared I was.
He thought it was a bit of race day nerves and reassured me with the normal “I’m sure you’ve done more than enough training” etc etc speech. When he found out that the furthest I’d ever ran was 4 miles some 3 weeks prior to the race he just wished me luck!

You only need to look at the blister on my foot to see how underprepared I was and how hard that run was. Needless to say that piece of bling was well deserved! Now fast forward 4 years and I’m in training for the Wye Valley Challenge, my first ultra marathon! Visit the link in my bio if you care to make a donation!

#running #halfmarathon #runnersofinstagram #runnerscommunity #runnersworld #runnerslife #bristolhalfmarathon #ultramarathontraining #marathontraining #wyevalleychallenge #run #instarun #instarunners

Happy New year! Club runs return tonight. The usual 4, 6, 8 and 10 mile routes. Time to work off that Turkey and get those legs going!! Runs leave Redland tennis club at 7pm so turn up and make 2018 your year!! #greatwesternrunners #fitness #running #weightloss #bristol #eveningpost #whatsonbristol #clifton #4miles #c25k #runners #run #teamwork #consistency #hardwork #inspire #bristol #thedowns #bristol10k #bristolhalfmarathon

First run in almost 8 weeks, and after 2 weeks of Xmas excess it showed! 10 weeks and counting, Weston super half. #westonsuperhalf2018 #bristolhalfmarathon #bristol10k #adidasultraboost #bosesoundsport

Never really post gym photos online, but gonna do the cliche new year gym post! Last year my main goal was to loose weight/fat, which I did achieve. This year is about building my endurance as I plan to do #bristol10k #bristolhalfmarathon #ToughMudder5K #toughmudderhalf and #toughmudder and so far I’ve started the year off well with a productive #HIIT session, now it’s time to get my nutrition sorted! #running #health #fittness #2018

New Year New Motivation
Wow an easy run this morning....
Never thought in would say that. A week of no training and pretty much living off McDonald's and sitting on my ass.
The most healthiest I have felt in a long time BUT what a change being a dad.

Ella was discharged from hospital on #newyear eve with fully working lungs and no infections.

Thankyou to everyone for the messages- we have really appreciated each and everyone.

#Bristol #BristolSport #PhysioBristol #SportsMassageBristol #BristolRunners #nbrg #Couch25k #Bristol10k #BristolHalfMarathon #RunningInjury #UkRunChat #MarathonTraining #Runner
#Stravarun #instarunners #Runchat #igrunners #ParkRun #RunScreening #VideoAnyalysis #RunningInjury #NeverStopLearning #c210k #c25k #marathonic #thoughtoftheday #instadialy #instapost #nicu

275 Days until my 2018 Challenge ... lots of hard work and lifestyle changes ahead and the need for a positive mindset #mbls #Mindset #BristolHalfMarathon #September2018

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