#bringyourownkombucha

154 posts

TOP POSTS

"I carried a watermelon" I mean a coconut! NAME THAT MOVIE😂 #byok #bringyourownkombucha

I spent the long weekend indulging in some reading... I love reading books that fill you with knowledge about the mind body and soul. Any other reading suggestions for this summer? I'll do reviews of these books on the blog soon! #byok #bringyourownkombucha #summerreads

Dammmm this looks good😍 this weeks #followfriday goes to @thehealthyhaff! I'll definitely be recreating this bowl this weekend. Love getting so food-inspiration from others! #byok #bringyourownkombucha #boocheveryday

The new trend nowadays that every blogger is talking about is self-care. Get your pedicure. Go to yoga. The importance of journaling. All of those examples are undoubtedly important. But from a different point of view, doesn't self care also include taking care of the space you live in? Today I chat with my good friend and angel card reader @liveinlightlexy about smudging your space with sage. Has anyone ever saged their space before? #byok #bringyourownkombucha #sage #smudging

This gorgeous gal is on the blog today chatting about HOLISTIC NUTRITION! Heard of it but don't know what it is? Ashleigh of @thesoulfulsprout breaks it down for you! (I had no idea what the difference was either 🤷🏼‍♀️).

Pocono weekend here we go! A weekend full of fishing, hiking and boating! What are you all doing this weekend? #byok #bringyourownkombucha #lakehouse #boating #fishing

Today I'm sharing my Summer favorites on the blog including a vulnerable post by @theblondelatte - a DIY by @proseccoandprojects - a tasty recipe by @withwildflowersblog - a powerful post by @steph.rambles - the perfect summer reading list by @delaneywithlove - favorite swimsuit by @valdesignsonline - a post on the law of attraction by @jordanmwa AND a really cool trend by @lauren.stewart_dc ! All the links are in my blog post! Happy Friday everyone!!! (Ps this awesome photo is compliments of @roses_n_rose).

Normally I don't post these kinda pictures but yesterday was our anniversary - 11 years together! Bryan and I have been together since we were 18! Through 4 years of college long distance. So grateful for the love we have for each other and the journey of life that I get to spend with him! #byok #bringyourownkombucha

See that drummer in the background? Yep, he played the drums during our yoga flow class. There is just something so magical about practicing yoga to live music. Hope y'all have a magical day! #byok #bringyourownkombucha

MOST RECENT

Whose done with Day 3 of the #ifchallenge?! Make sure your checking in every day and using those hashtags to enter into the giveaways! @amanda__tocci

This gorgeous gal is on the blog today chatting about HOLISTIC NUTRITION! Heard of it but don't know what it is? Ashleigh of @thesoulfulsprout breaks it down for you! (I had no idea what the difference was either 🤷🏼‍♀️).

#Mantramonday: Kindness is so gangster. Doesn't cost a dime to be nice. Be kind today. To your coworkers. To your family. To the lady making your coffee. To YOURSELF. Just do it.

See that drummer in the background? Yep, he played the drums during our yoga flow class. There is just something so magical about practicing yoga to live music. Hope y'all have a magical day! #byok #bringyourownkombucha

Stopped at a cutesy organic farmers market on the way home from the Hamptons. And picked up some @tatesbakeshop cookies because they are made here in Southampton. They are so delicious. Hope everyone is having a lovely Sunday! #byok #bringyourownkombucha #farmersmarket #farmstand #tatesbakeshop

Saturday morning yoga in the Hamptons. My hair is crazy but whatevs I'm going with it. Taking it all in Before the bachelorette partying begins🎉 happy Saturday y'all! #byok #bringyourownkombucha #beachyoga

#IFChallenge participants: when your done fasting for day 1 (your first 16 hours fasting is complete) check in here to get your first entry into our giveaway! #byok #eatpur #bringyourownkombucha

She loves vodka, avocado and the f word. Oh and she's a badass no bullshit nutritionist. Check out @thenutritionaddiction Q&A on my blog today. I promise your going to be OBSESSED with her after you read it!!! #byok #bringyourownkombucha #thenutritionaddiction

The BEYONCÉ in me HONORS the BEYONCÉ in you. Nasmaste. #beyoncéyoga was so much fun tonight @priyahotyoga with @speakathometonight! Loving all the @theskinnyconfidential meet ups!!!!!#thebeyonceexperience #byok #bringyourownkombucha #theskinnyconfidential

Raise your hand if you love lattes? 🙋🏻 If you do - then you must try @detoxontherocks golden milk latte and then head over to my blog to read all about the dozens of health benefits Turmeric has to offer! I also posted some other ways to incorporate Turmeric into your diet. Grab a booch and check it out! #byok #bringyourownkombucha #turmeric #goldenmilklatte

My Favorite @traderjoes finds:
1. Everything but the bagel seasoning! Love it on some advocado toast.
2. Vitamin E - so good for your skin!
3. Organic Tahini - for my @idreamofpb Beet Hummus recipe.
4. Organic Lentil Pasta- recently obsessed with all pastas that...aren't pasta. I've also been using black bean and chick pea pasta!
5. Nutritional Yeast- going to be sneaking that bad boy into some of my recipes!
6. Vegan Pesto Sauce
What are your favorite Trader Joe must haves? #byok #bringyourownkombucha #traderjoes

How glamorous is this gal @littlebluedeer ?! She is this weeks #bossbabe and I know you will love her story! Here's a sneak peak: "I kind of hate social media because it’s all so fake. We measure ourselves against what people allow us to see, so everyone has these charming and perfect instagram posts that are so carefully curated, but we only see a part of the whole picture and then everyone is breaking their backs thinking they need to attain something THAT ISN’T EVEN REAL. That’s nuts! So I do use social media to promote my business but otherwise I’m just not that interested in it because it sets unrealistic expectations." #bringyourownkombucha #byok #littlebluedeer #bossbabe

We made it to FRI-YAY guys! 🎉🎉🎉🎉🎉 Time to celebrate #followfriday with Matcha chia chips by @thesoulfulsprout! Check out her recipe on her insta. I'm heading to @traderjoes now before work to pick up the ingredients for it!! 👨🏻‍🍳👌🏻#byok #bringyourownkombucha #friyay

So excited to share with you all my Q&A with Lauryn Evarts of @theskinnyconfidential !! Queen of everything beauty, blogging, social media, fashion, health & wellness, and total realness. Check it out! Link is in my bio! #bringyourownkombucha #byok #theskinnyconfidential #QandA

Have y'all heard of @bewellbykelly Fab Four smoothie??? It's a great formula to make sure your not taking in too many sugars and to make sure you include enough fibers and protein. Oh and of course greens are unlimited! This is Kelly's smoothie for stars like Jessica Alba and Chelsea Handler. I am so in! Whose trying it?? 🙋🏻 #byok #bringyourownkombucha #fabfoursmoothie

Happy Monday! On the blog today I'm sharing with you all my secret obsession with bone broth and all it's amazing benefits including aiding in metabolism, improving joint health, REDUCES CELLULITE!!, supports detoxification process, and boosts the immune system!! And I tell you which brands are the best and what to do with it! Check out all the deets - link in bio! #bringyourownkombucha #byok #bonebroth #obsessed

Neptunes Chasm. For sale 🌒Solid wood canvas, 14" height. Link in bio

Up close with the details 🦋

Sanding the stalactites of resin off is the last part of the process before the piece is finished. Bitter sweet sending these to a new home! I hope they are just as loved 🌎🦋

Most Popular Instagram Hashtags