🏃🏽Vlog of @stekasaurus Bday Jam up Now, Link in Bio🏃🏽
🏃🏽Go show him some love as he is a beast!
☯️Since breaking both my wrists and rehabbing them daily to try and get them back to 💯, I have mixed up my training and have been sticking my toe into the free running pond.
☯️Your Brain should be excited by teaching it new things and connecting new Neuro Pathways.
☯️This will keep you young, smart with critical thinking and improve memory.
☯️Aim to do something new and or scary each day in a way that expresses your energy, and forever live young in body and mind 🙏🏽
Some of the talent featured in the Vlog;
Go show some love 👊🏽💯