#bridgeyoga

MOST RECENT

Video 2 is just for fun... fixed my mismatched socks at least 5 times

“Don’t smash your face, don’t smash your face” Weird three- leggedy dog on a bridge 🐶 #yogaeverywhere #njyogi #threeleggeddog #bridgeyoga #hiking #adventure

Första läggningen för i år, en magisk kväll 🙏🏼 i morgon Måndag 16/7, Sommaryoga på Bryggan, så underbart 👣 💦 ☀️ kl: 17.00, alla varmt Välkomna / Anneli i Alviken #summernights #net #ro #mälaröliving #adelsö #alviken #yoganedicine #bridgeyoga #summeryoga

It’s important to remember to play! Arm balances are great for building overall strength and can also be fun! In order to find the balance there is falling out and learning where your edges are. It’s the same off the mat in the practice of life as well❤️#yogaatthelake #outdooryoga #bridgeyoga #pigeonlake #weekend

Stort Tack till Orsa & Chrysoyla för denna underbara vecka hos er❣️🇬🇷 Bryggyoga hemma i Alviken på Adelsö i morgon på fm. kl: 11.00 & på efm. Kl: 17.00, varmt Välkomna till en härlig upplevelse 🙏🏼 #orsa #chrysoyla #plakes #skiathos #greese #summervecation #yogamedicine #lovelyfamily #guesthouse #bridgeyoga #adelsö #alviken #island #mälaröliving #yogagamily #yogasunday

Proceso de mi primer arco , a mi ultimo arco el dia de hoy ... Es un trabajo de todos los dias... gracias al profe de @dragonflystudiopy

#flex #flexibility #bridgeyoga

@jennyg2bfit ☀️ Splits everywhere 🤸🏾‍♀️ .
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My handstands aren’t practiced without some type of prop. Today’s #28waysintosplits (with @cyogalife ) pose is puppy press which is something I practice too, but progress is slow because it’s not very often. I usually have a yoga wheel or side of the couch to rely on. But the other day at the beach I felt compelled to do more bridge yoga. I had hoped for better splits but once up I felt fearful and couldn’t will myself to let my foot up. Oh well. It was fun and a new experience. I know this isn’t from today but I’ll practice handstands a little today too. They just don’t interest me so much lately. So many yoga goals, so little time. 🤷🏽‍♀️ .
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And since it’s Wednesday I will add #wehandstandonwednesdays and jump in a day late for #dontquityoursplits 😁 Also if I had posted this yesterday I would’ve been twinning with you @yoginidaynia, Daynia 😁 .
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I tagged two of the most inspiring handstand yogis (@arcierojoe and @amyweckermd )I know. Just to say hi. I’m sure you will post or already have posted a handstand today.
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Have a great morning everyone 😊. I wish I was headed back to the beach this morning, but poolside yoga or gym time will be the plan. What are you up to today? Summer vacation? Or a work day for you? .
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#handstand #bridgeyoga #bonitasprings #yogaatthebeach #barefootbeach

I’m so #happy I made it for the first time 🤩 #yogalover #instayoga #ifeelgreat #handstand #bridgeyoga

Day 7 of #BakedSummerYogis is here and our #Cannabliss word of the day is #Uplifted I definitely felt the lift in my heart for this awesome bend! Daniel capture this awesome shot at E C Million Memorial Park in #RichmondKY I'm having such a blast with this challenge!
📷 by @thewickedwonka 😍😘 Creative cannabis words: 😙💨⠀⠀
Day 1- Baked😌⠀
Day 2- Calm🌿⠀
Day 3- Vibration💨
Day 4- Connected✨
Day 5- Grounded💚⠀
Day 6- Peaceful✌⠀
Day 7- Uplifted🙌
Day 8- Taken⠀
Day 9- Grateful⠀⠀
Day10- Bliss⠀⠀
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🌿#420dreamteam 💚⠀⠀
@serpentvisionary⠀⠀
@greenlovedenver⠀⠀
@striatedprism⠀⠀
@canna_sam⠀⠀
@amy_the_asanamama⠀⠀
@breathe.shithappens⠀⠀
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Mary Jane Sponsors:⠀⠀
@serpentvisionary⠀⠀
@greenlovedenver⠀⠀
@infernal.imagery⠀⠀
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💚🌿🕉💚🌿🕉💚🌿 #MyYoga #MyYogaJourney #Yoga #InstaYoga #InstaYogi #YogaChallenge #420Yoga #BakedYoga #HighYoga #OutdoorYoga #ParkYoga #BridgeYoga #Backbends #Yogi #YogaChallenge #IGYoga #BendDontBreak #IGYogaChallenge #YogaEveryDamnDay #PracticeEveryDay

Happy bday Miss America. 😘✨🇺🇸
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May your heart be full of love.
May you always stand strong and proud.
May life carry you on eagles wings. .
🎉💥🎊💕💫
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pc: @paigetheyogi
#feelinfree

Day 3 of #LovingYogiSelf Challenge is #camelpose 🐪

Loving this straight leg variation and was perfect for this injury I’ve got going on....
Saw the ortho doc today and had some x rays( necessary 1st step for insurance to approve an mri even tho xray only shows the bones and nothing about the tendons and muscles)🙄but gonna try some PT in the meantime until I go back for that⛑
Thank you so much for all the prayers and well wishes🙏😘♥️

Loving Hosts :
@kittycatdang
@yogajosey
@themuscleboundyogi
@carolineanneyoga

Sponsors:
@myinnerfire
@yourbondhu
@myjunglemat
@insideoutsidein .
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#ischialtuberosity #injuriessuck #camelposevariation #ustrasana #yogaheals #bridgeyoga #fitnessinspo #yogastrong #yogaeveryblessedday #yogastrike #fitspo #yogajoy #yogaposeoftheday #mypracticemypose #practicenotperfection #myyogajourney

Vacker himmel, vackra skulder ståenden 🙏🏼 i morgon mer Bryggyoga på Onsdagsyogan med Basic kl: 17.45 & forts kl: 19.15 👣 härligt Välkomna alla som vill vara med☀️🧘🏼‍♀️Anneli på Adelsö i Alviken #yogamedicine #summeryoga #yogafamily #adelsö #alviken #bridgeyoga #island #mälaröliving #countrylife #yogi

A walk isn’t complete without a lil quick bridge yoga sesh🙃
Day 5 #alomoveschallenge Playful✨

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