#bridalbody

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Another lovely shot with @july_bijou โ˜€๏ธ๐Ÿ˜ #hopeyoulikeit #bravogreatphoto #bridalwear #bridalbody #headpiece

If it weren't so unhealthy, it might actually be funny to list the number of excuses that I'm able to come up with in order to avoid going to the gym. When I've worked out in the past, it almost always involved some form of intensive cardio only. But, here's the thing: skinny still sags. So, in order for operation bridal body to be a success, I knew that I needed to seek out the right trainer. Jaimi definitely understands that my long term goal is to be strong (in case I need to kick some ass ๐Ÿ˜‚), toned, and super fit. Teaching me how to weight train is the equivalent of instructing a toddler. We're starting from the ground up. So, if you need some basic, beginner fitness tips, let me know and I'll write a post about what I'm learning. Today (among other things), we used a twenty-five pound weight to work both my butt and my arms simultaneously. I'm super sore, but ready to go again tomorrow. ๐Ÿ’ช๐Ÿป

When you walk into your clients house and she has this on her chalk board ๐Ÿ˜๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ #motivationalquotes #happyhumpday๐Ÿซ #wakeup #workout #kickass #behot #weddingmotivation #bridalbody

So excited to share ... {link in bio} ๐Ÿ’—๐Ÿ’—๐Ÿ’— @stacy_moutafis_fitness #BridalBody

Finishing up my second time (ever in my life) at the gym! I'm absolutely intimidated and have no idea what I'm doing but... Fake it till you make it, am I right?!? ( also, they have hair dryers here!!) ๐Ÿ™๐Ÿป๐Ÿ’„๐Ÿ’๐Ÿผ #sweatforthedress #bridalbody

Happy Mondaayyy!!! So, taking a moment to spruke something fab - for all my soon-to-be married girlfriends (or their bridesmaids) out there, the next group intake of our online bridal fitness program, lead by Australia's very own Bride Whisperer (and my fellow @bufgirls teammate) @cassey.miller kicks off this time next week - make sure you round up your wedding party and sign your butts up before the week is out! Head to bufgirl.com/bride ๐Ÿ‘Š and for all the non-Brides out there, I have big news for you coming soon too, so just watch this space later in the week ;)

Sunday Club! ๐Ÿ‘Œ Cardio & Pilates lets go! #thewellnessprojectuk #BridalBody #YummyMummyPlan

My Friday nights have certainly changed! #lastonehere #friday #gym #bridalbody #ibizacountdown

MOST RECENT

Made a bomb new recipe tonight: roasted curried cauliflower. Served it with a mint masala sauce and it was out of this world! 3sp for the cauliflower and 1sp for the sauce.
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#fit #fitfam #healthย  #fitgirls #goals #inspire #igfitness #inspiration #motivation #noexcuses #progress #weightlossjourney #igtransformation #weightwatchers #ww #wwfam #wwsisterhood #weightwatchersfamily #bridalbody #losingpoundsforthegown #weddingweightloss #weightwatcherswedding #sheddingforthewedding

I need 3๏ธโƒฃ people to join me on the next 90-day body challenge. ๐Ÿ’š Let's drop 10-15 pounds together! โ€ข
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#itworks #itworkscleanse #itworkswraps #cleanbody #bodypositive #fitnesschallenge #greens #detox #cleanse #weightloss #weightlossjourney #bridalbody #newmoms #mombod #bridebod #summerbody #fallbody #letsgetit #wholenothalevel

When you walk into your clients house and she has this on her chalk board ๐Ÿ˜๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ #motivationalquotes #happyhumpday๐Ÿซ #wakeup #workout #kickass #behot #weddingmotivation #bridalbody

New post up! I talk about HOW I STOP CRAVINGS BEFORE THEY START๐Ÿ’ซ Link in bio ๐Ÿ“ฒ

Sundays call for fresh fruit by the pool ๐Ÿ˜ŽโœŒ๐ŸปHealth benefits- ๐Ÿ‰watermelon: high fiber, contains vitamin C, high in water content= hydration, low calorie. ๐Ÿ”ตBlueberries-high fiber, contains potassium and vitamins and minerals, high in antioxidants, can even help decrease the risk of heart disease โค๏ธ

Sick AF but still managed to pull it together for a wedding yesterday. The venue was STUNNING but putting a full length mirror in a bathroom stall might be a bad call... selfies galore! ๐Ÿ˜‚ Had to show off those heels though!
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#fit #fitfam #healthย  #fitgirls #goals #inspire #igfitness #inspiration #motivation #noexcuses #progress #weightlossjourney #igtransformation #weightwatchers #ww #wwfam #wwsisterhood #weightwatchersfamily #bridalbody #losingpoundsforthegown #weddingweightloss #weightwatcherswedding #sheddingforthewedding

Happy Fitness Friday! New workout is up on YT. Work on that Bridal Bod ๐Ÿ’๐Ÿ‘ฐ๐ŸผLink in bio ๐Ÿ“ฒ

Feeling under the weather today so what better way to beat the crud then with some vegetarian red curry! 6sp. Need to soothe this throat before the gym tonight!
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#fit #fitfam #healthย  #fitgirls #goals #inspire #igfitness #inspiration #motivation #noexcuses #progress #weightlossjourney #igtransformation #weightwatchers #ww #wwfam #wwsisterhood #weightwatchersfamily #bridalbody #losingpoundsforthegown #weddingweightloss #weightwatcherswedding #sheddingforthewedding

So Happy to have @_alliecakes_ come bye and meal prep for her big day #mmg #arh #fitness #fitfam #healtyfood #gym #bridalbody

Feel the feeling, but don't become the emotion. Witness it. Allow it. Release it.
Paying $719 to fix my car 5 weeks before my wedding was not in my plans.
But, it's been felt (in my heart & my wallet ๐Ÿ˜ญ), witnessed, allowed, released & now I'm letting the universe take it from here. ๐Ÿ’•

#woosah
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. .#fitteacher #fitbride #fitforthewedding #redhairdontcare #bridalbootcamp #dogmom #furmama #gingerhair #weddingcountdown #donutlover #balancedlife #tattoos #iteachsped #runlikeagirl #goodvibes #positivemindset #anxietyfree #irishgirl #sweatingforthewedding #healthywife #weddingplanning #girlswithtattoos
#soulsearcher #pizzaisbae #myjourney #goaldigging #bridalbody #selflove #faceyourfear

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