Some say that a smile is your best accessory. I'd have to say that a good sweat is.
You can fake a smile. 🤷🏼♀️ But you can't fake a good workout or the way it makes your heart pump a REAL smile all day long. New England folks, it's a beautiful spring day. Lace up & get out there. I don't care if you walk, jog, run or crawl...just get those endorphins pumping & you'll feel good all day.
And if you need some extra accountability or motivation, you know who to call.💁🏼