#brickhousebodies

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TOP POSTS

Good Morning!!!
@kriskm_
@kip_fit_diaries_rn
So fun!!!
3 rounds
1k row
2 rounds
5 HSPU
10pistols
15 pull ups
#crossfit #fitinsideout #crossfitwomen #brickhousebodies #allthefitness

Wouldn't be a mom without her. My greatest teacher and biggest blessing. I love you and I am proud to be your mom #mothersday #bestgift #fitmom #fitinsideout #brickhousebodies

Saturday morning. Don't mind the open cabinet @risenapparel #brickhousebodies #teambhb #lifeprep #Repost @therotger
・・・
My wife and best friend. #MyWifeRocks

It's Thursday so that means adult gymnastics!!! The closest I have gotten to bar muscle up!! Loved all the props and progressions that @luvmymaus provided so much fun!! @annaminh @sally.hilderbrand and Melissa!!! #gymnasty #adultgymnastics #brickhousebodies #play #fitfriends

MOST RECENT

Best line of the day:
Sierra: "I was so excited I felt like I was gonna faint"
Thank you @katrintanja for smiling at my little girl
#champion #crossfit #eastregionals #brickhousebodies #fitinsideout #crossfitgames

Met the creators of this product at the Hudson Valley Leadership event I attended this morning. Excited to try it in my water in the am. #ginger is great for digestion and #tumeric is know for its anti inflammatory properties.
Will let you know!!
#shoplocal #supportsmallbusiness #hudsonvalley #brickhousebodies #fitinsideout #nutritioncoach

Need a goal? Always wanted to run/walk a 5k? Join me on July 1 in Marlboro for their Fit day 5k!!!
#5k #fitday #hudsonvalley #goal #runwalk #bringthekids #setagoal #coach #nutritioncoach #runwithme #brickhousebodies #fitinsideout

πŸ”₯BLACKπŸ”₯WOMENπŸ”₯WHOπŸ”₯WORKOUT πŸ”₯ πŸ˜‹πŸ€—πŸ˜πŸ‘‘πŸ˜πŸ«βœŠπŸΎπŸ’ͺ🏾 #Representing #BlackExcellence #MelaninGlow #FitQueens #SheMelaninFit #SexyBeast #BodyGoals #StillAWorkInProgress #FitMoms #Fitnesslifestyle #BrickHouseBodies #Fitfam #Fit #Gym #WorkOut #Trainer #fitnessenthusiast #Instagram #Selfie #Instapic #Likes #follow

Getting ready for summer ladies??? I have tried every shirt out there and these shorts by @fleoshorts are by far the best!!! Comfy, secure fit and I did 30 squat clean and jerk and didn't have to fuss with them once!!! About to do some damage on their website for every color!!! #bestworkoutshorts #fleo #brickhousebodies #fitinsideout #crossfitmom #crossfit #onefmyfavoritethings #fitmom #fitfaith #summertime

HAPPINESS
What makes you happy?
Do you struggle to be happy?
How can you enjoy happiness?
All this on the blog.
Link in profile πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½
#brickhousebodies #walkthewalk #fitinsideout #happiness #happy #blog #wellnessblog #fitfaith #nutritionblog #choose

It's here!!! The @weareunveiled devotional!!! So honored to be chosen to be part of this project!!!
You can purchase your copy
Weareunveiled.com!!
#devotional #brickhousebodies #fitinsideout #decisive #womenofthebible #walkthewalk

Some moms love flowers or a spa day my husband know give me a new pair of sneakers and I am content!!! @reebok #gracetrainer is probably my favorite so far. Lightweight flexible but with support. Tried then out on rope climbs and sprints today and they were awesome! Totally recommend!! #brickhousebodies #fitinsideout #perfectgift #perfectfit #crossfit #crossfitmom #perfectfit

Wouldn't be a mom without her. My greatest teacher and biggest blessing. I love you and I am proud to be your mom #mothersday #bestgift #fitmom #fitinsideout #brickhousebodies

Bro's and Doe's done!!! Thanks @crossfitnewindsor for a great event!! And @kip_fit_diaries_rn for being the bestest partner!!! #brickhousebodies #fitinsideout #fitmom #fitnurse #crossfit #fitfaith

NEW BLOG POST
Why the scale is stupid!
Been thinking a lot about this lately and I share my thoughts on the blog this week
Click the link in my bio to readπŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½
#scaleisstupid #weightloss #coach #nutrition #nutritioncoach #wellnessblog #weeklyblogpost #fitinsideout #brickhousebodies #proverbs31woman #fitfaith

New hair!!! I am so excited to finally have a style!!! @amylenn has been doing my hair for a while now and to say I trust her completely is an understatement. After panic texting her about the state of my gray hair her response was "don't worry I have an idea"
I didn't even ask cause I knew it would be great. Every time I go to Amy's salon I leave feeling so pretty and feminine its such a needed break after living in workout clothes and no make up! Such a great reminder of how important it is to feel pretty once and a while! Thank you Amy!!! #brickhousebodies #fitinsideout #beauty #salon #hudsonvalley #theimportanceoffeelingpretty

So honored to have my story chosen to be part of the @weareunveiled 24 day devotional! I am one of 12 women whose story is part of the devotional which also include the stories of 12 women of the Bible. I am so grateful to God for His blessings and the opportunity to share my story with other women to give Him glory! You can purchase the devotional by going to
www.weareunveiled.com
You can also check out the We Are Unveiled podcast on #iTunes where the founders share their intention for the devotional.
#brickhousebodies #fitinsideout #forHisglory #devotional #womenofthebible
#shareyourstory #testimony #proverbs31woman

Be selfish... decide who you want to be. Don't let the world decide for you!!! πŸ™ŒπŸ»β˜ΊοΈπŸ’ͺ🏻 #inspiretobegreat #beallyoucanbe #dontapologizeforwhoyouare #dowhatmakesyouhappy #inspireothers #makeeachdaycount #fitchick #girlswholift #girlswhosquat #workingprogress #fitfam #brickhousebodies

FINALLY!!! I get to have my favorite makeup artist do MY makeup!!!
@kristenkanemartin you are incredible and as always make me feel like a movie star!!! #mua #hudsonvalley #lashes #brickhousebodies #fitinsideout #nightout #feelpretty #beyondbeautysalon #artist

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