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#brickhousebodies

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🌞88 Degrees Today 🚧 💪🏾 #Brickhousebodies #beefitbelieve

First leg done! 3:30am wake up was rough but we are in Chicago!!! #crossfitgames2017
#girlstrip #brickhousebodies #fitinsideout

Spartan race, check.
Team Brick House Bodies, check.
Exhausted...check!
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@tabithasierra_bhb @brick_housebodies
#spartanrace #westpoint #adventurerace2017 #brickhousebodies #nutrition

Awesome gift from my awesome friend @kristenkanemartin Love you woman! #sopretty #soawesome #brickhousebodies

When you ask hubby to pick u up @halotopcreamery and he send this pic 😩☹️🤦🏽‍♀️😢 #brickhousebodies #fitinsideout #sonotcool

Easy work with 185# @pinebushsweatlab today, jamming out to some freakin' Journey! Awesome time throwing down with some great people. @mal228 @bmurphy326 -
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#crossfit #pinebushsweatlab #brickhousebodies

MOST RECENT

Busy and no time to cook?
I got you!!!
One jar of salsa verde from @walmart and a pack of chicken breast throw it in the slow cooker for 4 hours and dinner is ready at 6:30!!
Left overs can be used a ton of different ways too!!
#slowcooker #fastmeals #ittook7mins #brickhousebodies #fitinsideout #nutrition #nutritioncoach

Anyone else wear “fancy” workout clothes on rest days? #fancy #restday #thisismydressup #allaboutcolor #brickhousebodies #fitinsideout

Love this product from @vitalproteins
I mix it I n my computer free in the am and my water in the afternoon
Great way to get extra protein in too! #collagen #vitalproteins #nutrition #nutritioncoach #brickhousebodies #fitinsideout

This is what it is all about!
Love my job and love my clients #itsnotonlyaboutthefood #nutrition #nutritioncoach #brickhousebodies #fitinsideout #lovemyjob

I counted my macros and made sure that after busting my butt all week ( hit my macro goal every day without going over or severely under AND worked out every day) this somehow taste even better then I remembered. How I love thee💕 #chickfila #sweettea #takemebacktothesouth #missmytennesseehome #macros #macro #macrocounting #8020rule #treatyoself #cheatmeal #brickhousebodies #coachknowsbest

Set your intention for the day before the distractions begin.
My morning ritual helps me so much to prepare myself for the day.
Working on a@blog post to share it with all of you!!
Check out previous blog post for info on grocery shopping, meal prep setting goals and mindset
www.brickhousebodies.com #brickhousebodies #fitinsideout #blog #fitmom #intention #morningrituals #thinkdifferent #actdifferent #bedifferent #coach #nutrition

Just because the world thinks a certain way doesn’t mean you should. Question everything
Form your own opinion
#thinkdifferent
#actdifferent
#bedifferent
#brickhousebodies #fitinsideout

So excited to be headed HOME today!!! Travel essentials:
✔️Converse high tops ✔️comfy sweat pants
#travel #cominghome #fallvacay #brickhousebodies #fitinsideout

The world is filled with distractions, strive to stay focused on what matters #focus #feedwhatmatters #fitinsideandout #brickhousebodies

#Fbf This is my #goat the thing in 4 years of #crossfit that I have not been able to to. Here’s the thing: I NEVER work on them (unless I am forced to by @annaminh and @sally.hilderbrand )🙈😬
It’s my own fault but I am working on it.
All sorts of stuff going on here but the victory is that I actually tried 🙈 #muscleup #practicemakesperfect #i justhatepractice #brickhousebodies #fitinsideout

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