#breckfast

MOST RECENT

Donuts for breakfast! Using my new donut/bagel molds! @mariaemmerich This recipe is on Mariaโ€™s blog
Chocolate Peanut Butter Donuts! Yummy! #glutenfree #donuts #darkchocolate #breckfast #healthcoach #ditchingthedietmentality #eatwhatyoulove

Qualche selfie ๐Ÿคณ in pausa workout...molto importante per un buon allenamento รจ idratarsi non solo con acqua, ma con prodotti carichi di elettroliti e sali minerali, per una miglior ritenzione e assimilazione nel proprio corpo...๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜Š๐Ÿคฉ๐Ÿ˜
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๐Ÿ‡บ๐Ÿ‡ธ Some selfie ๐Ÿคณ in the break of the workout ... very important for a good workout is to hydrate yourself not only with water, but with products loaded with electrolytes and mineral salts, for a better retention and assimilation in your body ... ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜Š ๐Ÿคฉ๐Ÿ˜
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๐Ÿ† #fit #toptags #breckfast #sports #fitness #gym #mscseaview #health #sportsbrav #winner #trainers #msc #trainstation #somuchfun #training #mscseawiew #traintracks #justdoit #active #excercise #msc #sportscar #sporty #workout #healthy #healthyliving #healthyeating #lovewellnesscouple #healthylifestyle #fitnessmodel

Si inizia il workout mattutino...๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜Š๐Ÿคฉ
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๐Ÿ† #fit #toptags #breckfast #sports #fitness #gym #mscseaview #health #sportsbrav #winner #trainers #msc #trainstation #somuchfun #training #mscseawiew #traintracks #justdoit #active #excercise #msc #sportscar #sporty #workout #healthy #healthyliving #healthyeating #lovewellnesscouple #healthylifestyle #fitnessmodel

Work in progress! Adoriamo lavorare per voi!! ๐Ÿ˜
Crostate di pasta frolla con marmellata di albicocche e marmellata di frutti di bosco!!
#cooking #crostata #marmelade #foryou #delicius #bontร  #fattoincasa #barcorrado #breckfast #colazionetop

Pronti per il workout mattutino...๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช vediamo come รจ lo spazio GYM sulla nave...๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜Š๐Ÿคฉ
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๐Ÿ† #colazioneequilibrata #toptags #breckfast #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #mscseawiew #traintracks #justdoit #active #excercise #msc #sportscar #sporty #workout #healthy #healthyliving #healthyeating #lovewellnesscouple #healthylifestyle #fitnessmodel

Buongiorno ๐ŸŒž๐Ÿ˜ƒ, oggi partiamo con una super colazione per aver piรน energia, visto che questa mattina faremo i nostri allenamenti, perchรจ per tener una perfetta forma serve 80% nutrizione e 20% allenamento...inoltre grazie al nostro shake, possiamo integrare tutte le proteine che hanno bisogno i nostri muscoli per aumentare la massa muscolare e grazie allโ€™infuso brucia grassi, bruciare i grassi in eccesso per migliorare la nostra definizione ...๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜ƒ๐Ÿคฉ
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๐Ÿ‡บ๐Ÿ‡ธ Good morning ๐ŸŒž๐Ÿ˜ƒ, today we start with a super breakfast to have more energy, since this morning we will do our training, because to keep a perfect shape 80% nutrition and 20% training ... moreover thanks to our shake, we can integrate all the proteins that need our muscles to increase muscle mass and thanks to the infusion burns fat, burn excess fat to improve our definition ... ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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โ€ข
โ€ข
๐Ÿ† #colazioneequilibrata #toptags #breckfast #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #mscseawiew #traintracks #justdoit #active #excercise #msc #sportscar #sporty #workout #healthy #healthyliving #healthyeating #lovewellnesscouple #healthylifestyle #fitnessmodel

Sii sempre te stesso, con i tuoi pregi e con i tuoi difetti... qualcuno ti odierร ... qualcun altro ti amerร , qual รจ il problema? La vita รจ tua e deve piacere solo a te.
#goodmorning #calendariofilosofico #frasedelgiorno #morning #coffee #breckfast #estate #sole #positive โ˜•๏ธโ›…๏ธ๐ŸŒป๐Ÿ’†๐Ÿปโ€โ™€๏ธ

G โ˜€๏ธโ˜€๏ธD Mโ˜€๏ธR N I N G #igfitfam
SABATO! ๐Ÿ’›๐ŸŒดUn Buongiorno cosรฌ๐Ÿ˜ป al volo..I miei weekend continuano ad essere sempre pieni di sole e caldo.. E dopo questa colazione ๐Ÿฅž semplice di #pancakeproteici ๐Ÿ’ช๐Ÿผe #frutta di #kiwi #datteri #noci #granelladipistacchi #cannella e #miele ๐Ÿฅ๐Ÿฅ๐Ÿฅœ๐ŸŒฐโ˜•vi dico Vamos a la Playa!! ๐Ÿ˜๐Ÿ’›๐ŸŒดPassate tutti una buona giornata ๐ŸŒž๐Ÿ’ž ciauu
๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ
#breckfast #healthyfood #healthybreckfast #fitfood #fitness #protein #foodblogger #fitfood #instagood #instafit #fitfam #colazionefit #pancake #proteinpancakes #pancakeitalia #fruttafresca #healthyfood #healthyrecipes #healthyfoodporn #healthy #healthybody #mydiet

ะ›ัŽะฑะปัŽ ัะผะฐั‡ะฝะพ ะฟะพั—ัั‚ะธ๐Ÿ™ˆ๐Ÿ™Š๐Ÿ™‰#food #likefood #foodytails #hinkali #lovehinkali #shees #lokeeatshees #likeeat #iting #bonapetit #healthyfood #healthy #breckfast #mybreakfast

VENERDรŒ โฃ๏ธโ˜€๏ธBUONGIORNOOOO GENTEEE!!
๐Ÿ’ช๐ŸผOGGI per iniziare bene questa giornata mi sono preparata un bel #CICCIOPANCAKE #AGRUMATO & #SPEZIATO allo stesso tempo... Il ๐Ÿ”.... ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผfatto con
๐Ÿ‘‰๐Ÿผโœ”๏ธ#farinaavena 20gr
โœ”๏ธ#farinadicocco 10gr
โœ”๏ธ#eggwhites 100ml
โœ”๏ธ#cacao , #cannella a volontฤƒ ๐Ÿ˜Š#un pizzico di #curcuma , #buccia grattugiata di un pompelmo rosa, 2 #datteri tagliati a pezzettini, dolcificante a piacere, idrotilina x far lievitare (o altro lievitante a piacere).. Scaldato in un pentolino a fuoco lento... E pronto da magnare!!! ๐Ÿ˜‹
S P E C I A L E!!! ๐Ÿ˜‹
#breckfast #colazione #breckfasthealthy #pancake #pancakes #pancakeitalia #proteinpancakes #fi #fitness #fitnessfood #lightfood #healthyfood #healthyrecipes #recipe #cake #dolcifit #foodfit #fitfood

Breakfast with my youngest son๐Ÿ˜ƒ #newerseenbefore #breckfast #happy #morning

##breckfast ๐Ÿ‡จ๐Ÿ‡ณ

Semini oleosi vari e non solo, per la colazione. Ottimi nel porridge e nel Chia pudding.
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#breckfast #nature #stiledivitanaturale #madreterra #grateful #zerowaste

ใŠใฏใ‚ˆใ†ใ”ใ–ใ„ใพใ™( ยด โ–ฝ ` )๏พ‰
๏ผŽ
ๆœ้™ฝใ‚’ๅ—ใ‘ใคใค
่ชฐใ‚‚ใ„ใชใ„็™ฝๆตœใ‚’็œบใ‚ใชใŒใ‚‰
ๆœ้ขจๅ‘‚ใ‚’ๆฅฝใ—ใ‚“ใง
๏ผŽ
ใฉใ‚“ใฉใ‚“้’ใ•ใ‚’ๅข—ใ™ๆตทใจใ„ใฃใ—ใ‚‡ใซ
ๆœ้ฃŸใ‚’ๆธˆใพใ›ใŸใจใ“ใ‚ใ€‚
๏ผŽ
#ๆœ้ฃŸ #breckfast #ใƒ›ใƒ†ใƒซใฎๆœ้ฃŸ
#็™ฝๆตœ #ๆตท #ocean #sea #ๆœ้™ฝ #ๆ—ฅใฎๅ‡บ #morning

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