#breathworkmeditation

MOST RECENT

✨A Free Guided Breathwork Meditation is available on my IGTV Channel! ✨
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A simple 4 minute, 4-count meditation to help you sit still and focus.
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Sidenote: As this is my first recorded meditation, it's a bit of a test, and I'd love it if you guys took a listen (it's only 4ish minutes!) and let me know what you thought! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you! 🙏
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#meditatetoelevate #focusmeditation #meditationminute #freemeditation #breathwork #breathworkmeditation #manifestbeingseen #postedisbetterthanperfect

This is 3 high school juniors, 2 Harvard athletes & 2 moms, after Breathwork meditation, led by 1 amazing teacher @thescottschwenk. This is the glow of Love that arises from within with no outer cause. ❤️🦋 Now more than ever, every family is affected by some form of stress from the outside world where attaining and maintaining one’s highest inner state may be a challenge. I found the healthiest tool for my teenagers is the gift of meditation. It gives me great joy to share this gift with other families (thank you Juzang gang!)

TONIGHT! Breathwork to invite Love at @maharosenyc from 7:30-9:30pm. There are still some spots left! Live link in bio to sign up. Come breathe with me as we connect to the beauty and love inside, allowing our best selves to shine through.✨
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#breathwork #reiki #reikimaster #reikiteacher #reikihealer #reikiforactors #reikinyc #breathworkmeditation #healinghands #inviteinlove #love #transformation #breakthrough #emotionalrelease #release #maharose

I’ve had so much fun trying out this amazing meditation studio over the last week!! Classes here have really helped me feel grounded and centered after moving to LA becoming a full time student again. My favorite BY FAR was Empowerment Breathwork with Marlize, I have never slept better, felt more relaxed and it has even helped me study. I highly recommend breathwork classes for anyone who has difficulty with traditional mindfulness meditation like I do 😀🧘🏻‍♀️🦄 #feelthezen #unplug #santamonica #breathworkmeditation

💨 next Tuesday night 7:30-9:30 at @healhaus is Breathwork for Rewriting Embodied Stories!
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come breathe into your whole body (yes possibly scary but also 🔥🔥🔥). come rearrange time. come feel lifted. come feel the flame and heat of love for yourself in the fullness of all of your experiences and brilliance and aliveness.
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link to register in my profile! hope to see you.

Who needs a fairytale when you can live your authentic story? Live your truth free from the baggage of false expectations.

Come breathe with me.
Breathwork to Release the Illusion of Fairytales
Sunday July 8
2pm - 3:15 pm
Harlem Yoga Studio
Exchange $25
Link in bio.

#breathwork #breathworkmeditation #breathworkhealing #fairytalesvstruth #freedom #love #beauty #justfeel #justbreathe #meditate #elevate #yogaoffthemat #harlem #harlemyogastudio #laurynhill

Breathwork Meditation / Sundays, 7:30 pm - 8:45 pm with Andrew ☁️ Explore the business and pleasure of breath work on a journey along the subtle thread that binds science and spirit. In this group meditation, we’ll ground, invigorate and direct healing breath exactly where attention, energy, and TLC are seriously needed. This is an intense pranayama experience. We might blow the lid off our biggest psychic, emotional, and energetic blocks. We might not. But we must, must, must BREATHE DEEPLY to find out!
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#meditation #breathwork #breathworkmeditation #healing #spirit #energy #pranayama

CBD Tea for instant meditation. Next event Somewhere in July. Stay tune & RSVP join@believeorleave.com.
Get ready for a life changing experience in secret garden.You’ll be smudged in sage and receive vibrational therapy via tuning forks before drinking a cup of BOL Virtue CBD Tea and be guided through a breathwork meditation and afterwards, -
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#bolmeditation #bolpose #believeorleave #meditation #cbd #cbdoil #cbdhealing #tea #cbdtea #breathwork #breathworkmeditation #breathworkhealing #spirit #spiritualjourney #spiritualawakening #beverlyhills #california #holistic #holistichealth #yoga #therapy #sitar #music #musicalaccompainment #healing #magic #magick

Breathwork for Grief is next Tuesday night at @healhaus. link to register in my profile and theirs. hope to breathe with you!
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“Where there is sorry there is holy ground.”- Oscar Wilde
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To experience grief is a human experience. However, sometimes it can feel all-consuming. Perhaps it is from this lifetime, from when we were young or maybe it’s as recent as last week. Or perhaps the grief is ancestral, ancient, connecting us to the pain of generations before us. Perhaps every new loss unearths the old; the tender places of sorrow living all throughout our physical bodies. Beyond our individual experiences, the current political climate offers us much to grieve.
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To tend to our grief is sacred work. It’s a descent into dark waters of bottomless depth. The work is to figure out how to touch down into it, learn from it, and swim back up to the surface, changed. Grief worker and writer Francis Weller speaks of the power of creating spaces for this: “It grants a profound permission to enter a place of sorrow, to work with it, to explore it’s contours and textures, to become familiar with the landscape of loss. “ To be diligent in the work, we need a space to do so in, a practice. We don’t have to do this work alone. Like Hecate, the goddess of thresholds, the underworld, and poison medicine, we can harness the wisdom and gifts in grief. We can hold torches in the dark for the parts of ourselves still reeling from loss. We are not lost.
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#breathwork #breathworkhealing #breathworkmeditation #griefwork #loss #depression

✨Join us TOMORROW 6/17 on a transcendental journey at our next CBD Tea Meditation in a beautiful secret garden in Beverly Hills. A FEW SEATS LEFT ARE AVAILABLE!✨ -
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Enjoy a cup of BOL Virtue Instant Meditation CBD Tea that will help you reduce anxiety and symptoms of stress and allow you to reach a deeper, more meaningful state of meditation in a sacred, nurturing environment. You’ll be guided through a powerful breathwork meditation that is a wonderful holistic medicine for self-healing and emotional detox while lying down on your yoga mat 🙏🏽🙏🏻🙏🏿
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🌟Book your ticket at the Eventbrite link in @bolmeditation’s bio!🌟
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#bolmeditation #bolpose #believeorleave #meditation #cbd #cbdoil #cbdhealing #tea #cbdtea #breathwork #breathworkmeditation #breathworkhealing #spirit #spiritualjourney #spiritualawakening #beverlyhills #california #holistic #holistichealth #yoga #therapy #sitar #music #musicalperformance #healing #magic #magick #transcendental #sacredspace

✨Join us TOMORROW on a transcendental journey at our next CBD Tea Meditation in a beautiful secret garden in Beverly Hills this Sunday. A FEW SEATS LEFT ARE AVAILABLE✨ -
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Enjoy a cup of BOL Virtue Instant Meditation CBD Tea that will help you reduce anxiety and symptoms of stress and allow you to reach a deeper, more meaningful state of meditation in a sacred, nurturing environment. You’ll be guided through a powerful breathwork meditation that is a wonderful holistic medicine for self-healing and emotional detox while lying down on your yoga mat 🙏🏽🙏🏻🙏🏿
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🌟 Book your ticket at the Eventbrite link in @bolmeditation’s bio!
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#bolmeditation #bolpose #believeorleave #meditation #cbd #cbdoil #cbdhealing #tea #cbdtea #breathwork #breathworkmeditation #breathworkhealing #spirit #spiritualjourney #spiritualawakening #beverlyhills #california #holistic #holistichealth #yoga #therapy #sitar #music #musicalperformance #healing #magic #magick #transcendental #sacredspace

✨Join us TOMORROW 6/17 on a transcendental journey at our next CBD Tea Meditation in a beautiful secret garden in Beverly Hills this Sunday. ONLY A FEW SEATS LEFT ARE AVAILABLE✨ -
-
-
Enjoy a cup of BOL Virtue Instant Meditation CBD Tea that will help you reduce anxiety and symptoms of stress and allow you to reach a deeper, more meaningful state of meditation in a sacred, nurturing environment. You’ll be guided through a powerful breathwork meditation that is a wonderful holistic medicine for self-healing and emotional detox while lying down on your yoga mat 🙏🏽🙏🏻🙏🏿
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🌟 Book your ticket at the Eventbrite link in our bio!🌟
-
-
-
#bolmeditation #bolpose #believeorleave #meditation #cbd #cbdoil #cbdhealing #tea #cbdtea #breathwork #breathworkmeditation #breathworkhealing #spirit #spiritualjourney #spiritualawakening #beverlyhills #california #holistic #holistichealth #yoga #therapy #sitar #music #musicalperformance #healing #magic #magick #transcendental #sacredspace

Sound bath + Breath work = Self 💗!
Join us (Ed and Beth) in Sarasota today @wildgingerapothecary 4:00 pm as we bathe you in love and peace. Get signed up now @bethhardinhealing.com $40 online or $50 at the door. This is a magical monthly class we have designed just for you! Then grab a sunset after and make a date with the Universe! You’re worth it. We are worth it! Let’s do this. Happy Saturday. Be your best Super Hero! Love and healing on earth begins with you.

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