#Breathmints! Breath quality & oral health is important to your #social appeal.
Here are six easy ways to keep your breath #smellingfresh.
1. Brush and floss correctly. To keep #fresh brush twice a day, with a soft brush and floss at least once a day. Flossing is the only way to clear food and debris from between your teeth where a brush cannot reach.
2. Use a tongue scraper to clean your tongue every day. Tongue scrapers eliminate excess bacteria plaque and food debris from the tongue.
3. Keep regular dental cleanings and check ups. It's too often that cars get more regular servicing than their owners.
Bad breath can be caused by cavities, root absorptions, and many other oral conditions. There's no way to know what's going on without a professional examination and X-rays.
4. Drink more water.
Simply drinking more water can counteract a number of courses of bad breath.
6. Sugarless chewing gum. This stimulates saliva production that helps clear excess food and debris. If it has xylitol as a sweetener, it will also act to selectively reduce the bad bacteria in your mouth.
If your worried about bad breath be sure to ask your doctor or dentist.
For an appointment with a dentist who takes a #holistichealth approach call bcdental 0395892675
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