#breathing

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Нас кидали, но вера нас не покидала 🙏✨ #believe #dream #while #breathing

The Cat, consiste em mobilizar a coluna. Melhorar a flexibilidade e controle dos ombros, além de desenvolver a estabilização de tronco.
Certifique que o movimento aconteça a partir do abdômen.
Atenção para o enquadramento da caixa e o uso de força excessiva para não haver o desalinhamento articular.
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#pilates #pilatescadillac #cadillac #cadillacpilates ##behindthecadillac #cadillaclovers #matclass #matclassic #pilatestime #pilatesbody #pilatesgirl #pilateslovers #pilatesbrasil #pilatesintructor #pilatesinspiration #pilatesinspired #pilatesstudio #pilateseveryday #pilatestododia #pilateslife #pilateslifestyle #contrology #contrologia #breath #breathing #movimento

#forest 🧘‍♀️ #breathing #cycling 🚴‍♀️

Good morning Saturday! The fresh air of fall is here and so are the Spanish garlic and French shallots ready to be planted in the rooftop garden. -
It’s been a busier September than expected and time in the garden feels much more important, and special. 🌿
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“Wherever we are, at any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing”
-Thich Nhat Hanh
Wherever you are today, wishing you all have a great Saturday! 😊🤗🌎



#active #body #breathing #rooftopgarden #nourishment #wellbeing #kindness #love #senses #selfcare #feelings #weather #seasons #motivation #movement #exercise #yoga ##health #healthcoach #personaltrainer #nyc #growsomethinggreen #urbangarden #thichnhathanh

When the train is passing by and creates the illusion of moving or standing still. We can only understand when we have the clear vision by looking beyond and the ocean of our emotion is calm and balanced.
#angelbeyond #whereisangelbeyondforyou #inspiration #youaremore #innerbeing #guidance #meditation #followyourheart #breathing #observation

Like the waves, the soul of man draws the stormy lives. It is attractive to those who want to touch the great energy of each one.
He's excited, too.
Even though he knows he's dangerous, people may not be able to get caught up in him.
People who live in stormy lives.

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#Selfcareyogis day 4 is pranayama 🧘🏻‍♀️
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As the body becomes steady and easeful, the harmonious rhythm of the breath allows the vital life force to guided and enhanced. This is pranayama☺️ .
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"Hey now, who cares what they say now, keep dreaming" -Majozi
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讓我抓一袋空氣去台灣吧!
空氣好好樂開懷:)
#breathing

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