[PR] Gain and Get More Likes and Followers on Instagram.

#breathholding

1055 posts

TOP POSTS

This summer I’ll share my freediving knowledge with you at the Cote d’Azur in the South of France for a limited number of aficionados.

For one fun day, I’ll focus on efficient and effective training to increase your lung-volume and breath-hold-time. By using my unique (and controversial) techniques, you’ll be able to seriously extend your breath-hold time within a week of training (some even double or triple it). Contents of the day:
1 hour lung and diaphragm stretching
2 hours dry and wet breath-hold training
2 hours lavish and healthy lunch and personal Q&A avec moi
1 hour about packing, mouth-fill & equalization techniques
The workshop will be given in English.

#HerbertNitsch #Freediving #breathholding

Matsumoto struggling to hold his breath underwater in the #BreathHolding challenge! #matsumotohitoshi #gakinotsukai

Cocoa, Florida freediving course is on with everyone doing over 4 minutes static breath holds. #cocoafreediving #evolvefreediving #breathholding #freedivingcourse

Been a while but training started again today. Hitting it hard! Breath holding done this morning and now working hard at the gym👌🤘 #traininghard #breathholding #workouts #getbackinshape

This summer I’ll share my freediving knowledge with you at the Cote d’Azur in the South of France for a limited number of aficionados.
For one fun day, I’ll focus on efficient and effective training to increase your lung-volume and breath-hold-time. By using my unique (and controversial) techniques, you’ll be able to seriously extend your breath-hold time within a week of training (some even double or triple it).
Contents of the day:
1 hour lung and diaphragm stretching
2 hours dry and wet breath-hold training
2 hours lavish and healthy lunch and personal Q&A avec moi
1 hour about packing, mouth-fill & equalization techniques
The workshop will be given in English.
#HerbertNitsch #Freediving #BreathHolding

I love the color and shimmer of my Blue 5mm Yamamoto Wetsuit from @eliossub. Thanks for the shot @gkreivenas

MOST RECENT

I love the color and shimmer of my Blue 5mm Yamamoto Wetsuit from @eliossub. Thanks for the shot @gkreivenas

Friday breath hold. Still 39 seconds short of personal best. #apneatraining #breathholding #surftraining #freediving#surfing

When you're on a surf trip with your best surfing friends, and have 2 GoPros, you gotta recreate some Blue Crush scenes. 😆

Bajando a ver que hacen los compañeros. Curso de Open Water Diver 🐙🦈👌#imagesbymac #macbuceo #buceonatura #laherradura #macpaddlesurf #apnea #breathholding #skindiving #elveranonoseacaba

Girls day out with Aunty G. Back home but the bidding goes on. Amazing experience @christiesinc with wonderful staff who looked after this little one while we flashed a paddle or two. A whole lot of breath holding went on.

Most Popular Instagram Hashtags