#breathholding

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دورة المستوى الثاني اليوم في فلوريدا مع الكابتن عبدالله الصابري و ايرول بوتينا... ماشاءلله الطالب وصل خمس دقايق كتم نفس.

Today's @fii_freedive level 2 course. This student crushed it with a solid 5 minutes breath hold with instructors @q8_free_diver @errolputignafreediving and @watermansurvival
#Fii #Florida #Freedive
#Freediving #breathholding #breathhold #apnea

Weekend warrior series‼️Dont ask me why i love freedive, ask your self why you dont‼️ iFreedive series dari @airasin.co #freedive #ifreedive #airasin #airasinclothing #endlesssummer #ocean #amazing #tbt #throwback #love #breathholding #weekend

Happy Freedive Friday! .
Interested in the sport of freediving? We still have a few spots left on our June freediving camp to Grenada! DM us for details!
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photo credit: @kellon_spencer.
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#oceanfirst #apnea #angelsofthesea #onebreath #freediving #breathholding #freedivelife #freedivinglife #apneaworld #apneaaddicts #freediving #freedivingphotography

We know #scubadiving isn't for everyone, but that doesn't mean you can't explore the #Northumberland coastline by #snorkel!

Check out our new @paditv #skindiving courses, #snorkelling workshops and #snorkel safaris in #Northumberland

The #northumbrian coast has a whole other world to explore #beneaththewaves. Learn to #snorkel!

A video of my dive a few days ago.

No, it is not a personal best, but a depth that needed repeating several times before going deeper again, so just building up the deep dives again slowly, safely, relaxingly and persistently.

I'm finding that it's a lot about persistence, each dive basically building on top of the one before until the combined force is undeniable. It's the individual focused effort and challenges of every dive, over a long period of time of being determined and persistent, which brings results and a lot of learning!

For sure I think I've wasted a lot of effort in my life, zig-zagging off in to many different directions and therefore covering little ground in one thing. (No regrets!) But the freediving is sticking like al dente pasta on the wall haha It's here to stay, and by keeping focus, persistence and consistent progress I feel value in my life just for utilizing my efforts for all they're worth.

So what is it that you want to do? What BIG things do you want to achieve in life? Persist at it and you will get there.

Big thanks to @emilienoire for filming, you're awesome ❤

Tub breath holding. For a 9 year old, she's a beast. 50 seconds. Better than I. She takes after her SEAL Daddy n Grandfather. #breathholding #breathhold #urt #fitkids #swimmergirl #coolkiddo #mygirl #proudmama

I find that some days are more beautiful without clear blue skies and a sun shining brightly, with the wind feeling good as it blows against my skin, I feel a sense of hope and wonder being that the world is so beautiful existing beyond the obvious, reminding me to marvel and appreciate each and every day as a cloudy windy day can be just as awesome as a bright and sunny one ✨✨

Statik apnea Türkiye 1.liği (su altında hareketsiz nefes tutma..#meditasyon #freediving #freedive #staticapnea#yoga #champion #championship #breathhold #breathholding #monopalet #palet#sport

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