#breastfeedingmom

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Follow us @POSTPARTUM ๐Ÿ‘ˆ -

# 1 ๐Ÿ˜ Before with 8 months of pregnancy #pregnant, 4 months and breastfeeding and now with 10 months and a few days of postpartum! Motivation to do everything again I have, I only lack time in the moment rs. Pregnancy and healthy postpartum hj is super possible! Always thinking about the baby and the mother, and the body ends up being the consequence of all this! ๐Ÿ˜˜ - translated into English.
Repost from @aryoficial #mothershape

I don't weigh myself. I don't even own a scale. .
I was talking to a fellow coach about this today --- the scale is so controversial. But here's my opinion: unless you're in serious health danger if you don't lose weight, I don't recommend the scale to the people I coach. Because it can cause unwanted confusion & anxiety. Gaining weight doesn't necessarily mean you're looking bigger, and losing weight doesn't necessarily mean you're losing it the healthy way. .
Focus on measurements. Focus on pictures! Don't let a few numbers on a scale tell you how good or terrible you're doing on a fitness journey. If you have a healthy relationship with the scale {like Ross & Rachel before they were on a break} then ignore me. But most of us could stand to ditch the scale and focus on other aspects of documenting our progress
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I'm on week 3 of the hardest cardio workout known to man (again, my opinion) and I've probably gained weight. Who knows. Who cares. Im happy with this postpartum body and im gonna keep kicking butt. You should too. ๐Ÿ’ช๐Ÿ’ช

Vegan lunch board ๐Ÿ’š

Fresh veggies, dried seaweed, kale chips, whole grain pizza roll with tomato, spring onions and white bean filling, sesame crisp bread with tahini and peanut butter mixed and whole grain tortellini with pumpkin, potatoes and black olives - topped with nutritional yeast!

The last bag
doesn't mean the last snuggle
Doesn't mean the last chance to bond
Doesn't mean we're done!
I did my best and so did you my little warrior!
We fought good!
Thank you for letting me experience this amazingness that was breastfeeding you! It was a heck of a ride!
Soo manny feelings yet soo little time.
I will love you forever more my flower, .
โœจLove mom.
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. Breastfeeding
From April 1st 2016
To
August 21-2017
๐Ÿ’œโœจ
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#newborn #newmom #breastfed #badassbreastfeeder #doula #tandemnursing #beautifulbreastfeeding
#beautifulbfing #pregnancy #mommymilk #lactation #nursingmoms #postpartum #brelfie#normalizeit #breastmilk #breastfeedingmom #breastfeedingwithoutfear #nicubaby #workingmom #breastfeedingsupport #momlife #wearallthebabies #crunchymama #exclusivelypumping #extendedbreastfeeding #pumpingmama #pumping #mom #fourthtrimester

๐Ÿ’™ Updated Graphic! ๐Ÿ’™

No extra milk? No worries! You don't need a massive stash to meet your breastfeeding goals! ๐Ÿ‘Œ๐Ÿป
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#breastfeeding #exclusivelypumping #breastfeedingsupport #evidencebased #breastfeedingmom #ebf #pumpingmom

Consistency and whatnot ๐Ÿ’๐Ÿฝ
1 week postpartum---23 weeks postpartum
โ€ข
No crazy restrictions
No crazy expectations
Mostly high fat/low carb eating
Regular exercise
โ€ข
RESULTS .
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#mypostpartumjourney #postpartumbody #5monthspostpartum #momoftwo #fitmommovement #momspiration #teaminfinitewellness #getinyapantsproject #bombshelldynasty #mombod #ketolife #lchf #breastfeedingmom #lowcarbbreastfeeding

Beautiful! So much love! #normalizebreastfeeding
Photo credit: @emporiodafoto ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป

MOST RECENT

Motherhood begins as a creation within the body, and receiving the baby (whether from your own body or someone elseโ€™s) is an act of balance and surrender โ€“ you accept the new life as part of your own and you instinctively shift your prior mindsets and habits. Your home changes โ€“ the guest room becomes a nursery and the kitchen counter fills up with drying racks and bottle warmers. Space becomes tighter, as days feel longer, and a new life breathes new air into every corner of every room.
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Things come in; things go out. Thank you for the beautiful photo, @cornelliaas Read more about creating and receiving on today's blog ๐Ÿ‘†

BASAH BAJU SEBAB SUSU MERIAH SGT. Gara2 pakai bconfident susu asyik penuh je. Tak sangka ubat sapuan pn blh meriahkan susu ๐Ÿ˜‰๐Ÿ˜
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Terkejut sy bila bangun pg baju basah, selama nie tak ade susu pn, sy mmg hampir putus asa dh. Sy igt bconfident hanya utk tegang dan montok kan payudara je tak sangka blh memeriahkan susu juga. Alhamdulillah tak sia2 sy beli ๐Ÿ˜๐Ÿ˜
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Ibu2 nak mcm nie juga?bkn je boleh tegangkan malahan blh memeriahkan susu juga. Lepas nie baby "besar" puas hati, anak sndiri pn puas hati ๐Ÿ˜‰๐Ÿ˜
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Jika berminat boleh whatsapp ke 011-28253212
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Atau klik link di bawah .
www.wasap.my/601128253212/pm.bconfident

#bconfidentbrunei #breastserum #masalahpayudarakendur #masalahputingtenggelam #masalahpunggung #bconfidenthq #bconfidentoffer #bconfidentjohor #bconfidentsale #bconfidentselangor #bconfidentshahalam #bconfidentmurah #bconfidentpromosi #jualmurah #originalfromhq #originalproduk #originaldanmurah #trustedseller #bazarpaknil #nizamrahman #bconfidentselangor #bconfidentsingapore#bconfidentsungaibesar #breastfeedingmom #menyusukananak #fattahamin #neelofa #gossip #tv3 #payudaramontok #surekencang

My rule is to never wake a sleeping baby, unless it's the first 2 weeks of life.
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It's normal for baby to lose some weight after birth, but our goal is to get baby back to birthweight by their 2 week check up. Which, means waking baby at night at the 3 hour mark to feed if they haven't woken themselves.
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Once they have reached their birth weight and you get the OK from the pediatrician, you can let them sleep longer at night ๐Ÿ‘๐Ÿป
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Book your private or group breastfeeding basics class and learn how to make your breastfeeding journey successful. My first 2 weeks review online class is launching soon which will cover the basics of day 1,2,3, troubleshooting common problems and being successful through the first 2 weeks. It will be great for first time and non first time moms ๐Ÿ‘ถ๐Ÿป

It's been an AMAZING month celebrating #BreastfeedingAwareness and we have one last surprise for you! We're giving away a Breastmilk Storage Bags & Organizer Set plus an additional 50 storage bags to one lucky winner! โ €
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Enter via the link in our profile for your chance to #win!โ €
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#nanobebe #feedingreinvented #nutrientsmatter #instacool #instagood #breastfeeding #breastfeedingfriendly #breastfeedingmama #breastfeedingjourney #breastmilkโ €
#nursingmama #breastfeedingmom #babyโ €
#babies #infant #babystuff #mybaby #instababy #newborn #igbaby #igbabies #babyproducts #giveaway #contest #contestalert #contestentry #sweepstakes

Jeden dzieล„ z makaronem, drugi dzieล„ z ryลผem! Taki obiad na dwa dni๐Ÿดโค | One day with pasta, next day with rice! Dinner for two days ๐Ÿดโค #obiad #obiadek #nadwadni #miฤ™somielone #papryka #marchewka #cukinia #ketchupzcukinii #ryลผ #cukinialove #wczorajzmakaronem #dinner #groundmeat #pepper #carrot #zucchini #rice #szybkiobiad #fastdinner #instafood #food #foodporn #dieta #matkikarmiฤ…cej #diet #breastfeedingmom

Harga biasa untuk 4 PEK ialah RM140.
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๐Ÿ”ฝ๐Ÿ”ฝSekarang ๐Ÿ”ฝ๐Ÿ”ฝ
๐Ÿ”ฝ๐Ÿ”ฝSekarang ๐Ÿ”ฝ๐Ÿ”ฝ
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HARGA PROMO 4 PEK dah jadi RM135 (SM)
*postage within S.Malaysia RM 13
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Hanya untuk waktu terhad.
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WHATSAPP 019-3243005
WHATSAPP 019-3243005
WHATSAPP 019-3243005
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#twelveounces #imakemilk #milkbooster #milkboostermalaysia #milkboostermurah #milkboostermurahmalaysia #breastfeeding#breastfeedingmama #breastfeedingmom #supportbreastfeedingmalaysia #susumerudum #susuibumeriah #sayajualmilkbooster #shahalam #milkboostercookiesmalaysia #milkboosterberkesan #lactationcookiesmalaysia #vco #virgincoconutoil #flaxseed #habbatussauda #negaraku #merdeka #teammalaysia #wanitahariini #clevergirlmy #kotadamansara #subangbestari #bukitjelutong #siscuba

Harga biasa untuk 4 PEK ialah RM140.
.
๐Ÿ”ฝ๐Ÿ”ฝSekarang ๐Ÿ”ฝ๐Ÿ”ฝ
๐Ÿ”ฝ๐Ÿ”ฝSekarang ๐Ÿ”ฝ๐Ÿ”ฝ
.
HARGA PROMO 4 PEK dah jadi RM135 (SM)
*postage within S.Malaysia RM 13
.
Hanya untuk waktu terhad.
.
WHATSAPP 019-3243005
WHATSAPP 019-3243005
WHATSAPP 019-3243005
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#twelveounces #imakemilk #milkbooster #milkboostermalaysia #milkboostermurah #milkboostermurahmalaysia #breastfeeding#breastfeedingmama #breastfeedingmom #supportbreastfeedingmalaysia #susumerudum #susuibumeriah #sayajualmilkbooster #shahalam #milkboostercookiesmalaysia #milkboosterberkesan #lactationcookiesmalaysia #vco #virgincoconutoil #flaxseed #habbatussauda #negaraku #merdeka #teammalaysia #wanitahariini #clevergirlmy #kotadamansara #subangbestari #bukitjelutong #siscuba

Breastfeeding Awareness Month ๐ŸŒธ

#breastfeedingmom
#breastfeeding
#10months

Sharing sdikit ttg tandem nursing yaa ๐Ÿ˜Š๐Ÿ˜Š
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Sbnernya waktu mulai hamil adek, abang jalu udh genap 2thn, udh lulus S2 asi jdi udh waktunya melepas asi, tpi entah knapa bubu ngrasa berat hati gak tega klo hrus menyapih dgn artian memaksa abang jalu lepas dr asinya ๐Ÿ˜ฅ๐Ÿ˜ฅ
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Tpi di sisi lain bubu jg khawatir takut trjadi sesuatu dgn adek dlm perut klo asi ttap diberikan ke abang jalu..
Dr kgalauan itu bubu mulai tanya2 ke tmn2 tpi hampir smua blm ada yg prnah mnyusui saat hamil, lalu bubu pun lari ke mbah google dgn harapan bs mnemukan jawaban dr kgalauan itu ๐Ÿ˜‚๐Ÿ˜‚
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Dr hasil browsing2 akhirnya bubu tau istilah tandem nursing utk menyusui saat ibu sdg mngandung, dr bbrapa artikel n blog ibu2 yg sdh mnjalankannya, akhirnya bubu sdikit lega krna hal itu trnyata tdk lah brbahaya slama sang ibu ttap mnjaga asupan gizi dan tdk ada keluhan yg ibu rasakan slama melakukan tandem nursing itu..
Makin yakin lagi saat bubu kontrol adek, bubu konsul ke spog dan kondisi adek dinyatakan sehat, bubu pun diperbolehkan mlakukan tandem nursing slama bubu sanggup ๐Ÿ˜Š๐Ÿ˜Š
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Daaan alhamdulillah slama hamil adek, bubu brhasil mlakukan tandem nursing sampai bbrapa hari lalu abang jalu mulai mau melepas asinya dan lebih banyak minum susu formula..
Yeeaayyy akhirnya abang jalu bs lepas dr asi tanpa harus sengaja disapih yaa, jdi dia melepaskan dgn sndirinya walaupun kdang2 msih suka brmanja2 ngempeng hihihi tapi abang jalu udh ngerti klo susu dia skrg yaa susu formula yg biasa dia sebut mimik dot dan asinya skrg disebut mimik adek, bubu pun gak ngrasa brsalah dan gak sedih lgi akhirnya ๐Ÿ˜๐Ÿ˜
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Met mlm smua, met istirahat yaa ๐Ÿ˜˜๐Ÿ˜˜
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#parenthink #parenthood #motherhood #breastfeeding #breastfeedingmom #breastfeedingstory #mommyandme #parentingindonesia #92bfs #waktubarenganak #qualitytime #lovingson #lovingmom #instababyjatim

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Some mornings this is how I feel ๐Ÿคท๐Ÿผโ€โ™€๏ธ thinking how did my day start this way ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ .
Today I realized if I want to be disciplined in the morning to wake up, I need to be disciplined at night to go to bed at a decent time ๐Ÿ˜ด
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My alarm went off โฐ I told myself I was too tired so I turned it off and tried to fall back asleep. .
But I think David knew I needed to workout because about 30 min later he started crying and wanted fed. .
That was my sign that my sleep was over ๐Ÿ™…๐Ÿผ .
So got him fed and still had time to workout.. so I did ๐Ÿคธ๐Ÿผโ€โ™€๏ธ and I don't regret it ๐Ÿ™ƒ
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I will need some coffee later โ˜•๏ธโ˜•๏ธโ˜•๏ธ okay a lot of coffee ๐Ÿ˜‰ but at least my workout is done ๐Ÿ‘Š๐Ÿป .
HAPPY HUMP DAY ๐Ÿช๐Ÿช .
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#mommyainteasy #motivateeachother #tiumom #tiuteam #noexcusesmom #momofboy #mommylife #progressnotperfection #changeyourlife #fitnessfeelsgood #accountabilitybuddies #createyourhappiness #bodyafterbaby #workforit #postpartumbody #postpartumfitness #mombod #postpartumjourney #pcosweightloss #breastfeedingmama #mammalife #coffeeaddiction #fitnessforlife #pcoscyster #lifeofanurse #smalltowngirl #wouldntchangeitfortheworld #mommabear #breastfeedingmom

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