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More Carolina creek boxes shipping out! If you havnt seen these amazing deals check them out ASAP!!! These boxes come with 8 custom jigs in your choice of style. 12 of the most amazing plastics your ever going to use by @deepcreeklures with a decal from from deep creek and Carolina custom cranks all packed into a Plano box! These are ONLY 38$!!! If you were to buy everything individually this is a 58$ value! Get yours today on our website! #customjigs #customcranks #carolinacustomcranks #deepcreklures #lookin4fish #fishing #bassfishing #largemouthbass #smallmouthbass #crappie #bream #bluegill #custom #customized #customlures

This is how i like them, not a single scratch on her body🤤

It’s pretty cool watching a fish take a lure you present to them. Also having the new Hobie 180 mirage drive makes it so much easier to get them away from the structure. @daiwaaustralia @actionwatersport #thursdale #miragedrive180 #hobiefishingaustralia #kayakfishing #hobieproangler #actionwatersports #melbournebream #daiwaaustralia #bream #catchandrelease #feelalive

Let’s talk about CARBPHOBIA 🥖
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Despite the fact a lot of nutritionists are working hard to prove carbs are NOT the enemy I still see A LOT of carbphobia out there. This has really got me thinking about how powerful the demonisation of this essential food group has been & how engrained food fears can become even when the experts say otherwise!🍞
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This week I was alarmed to see “ketones” branded as a new macronutrient! “Ketogenic” seems to be in Vogue atm, but really it’s just a rebranded Atkins that promotes cutting out an entire food group. I smell #dietculture. 🥐
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Ketones are produced by the body during STARVATION! They’re produced as a last resort to supply the brain with fuel when there’s limited glucose. Being in a state of ketogenesis is NOT efficient metabolism & it’s certainly not the body’s preferred metabolic pathway! 🥨
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You’ve heard it before and I’m going to say it one last time loud & clear. Carbs are NOT the enemy. They are an ESSENTIAL macronutrient. They DO NOT promote weight gain as part of a varied diet & are important for a normal healthy metabolism. Another one I hear a lot is that carbs can make you feel bloated or sluggish. Well maybe in minority cases, but I’m sceptical about how many of these symptoms are just caused by anxt /worry about food, rather than the food itself. 🥪
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I’m sceptical because I’ve had my own issues with food & I know how easy it is to fall for clever marketing, especially if you’re looking to be “just a little bit healthier”. I know that when I avoided carbs I ended up overeating later in the day and I also know that when I felt guilty after a big meal - I looked to blame it on the food itself rather than to address my emotions. I don’t want to accuse anyone of the same thing, I’m merely putting my experience out there. 🌯
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Bottom line: I’m severely fed up with this carbophobic, grain & gluten fearing trend we’ve created & actually as someone with severe IBS, it’s cutting down on raw salad leaves that’s severely improved my symptoms - not bread. So to end my rant please remember that carbohydrates are an essential macronutrient keeping you alive every damn day! #cool 🍚

Had a quick metro session before flying off to Borneo tomorrow 👌#blackbream #bream #fishingvictoria #fishingaustralia #melbourne #smithlures #catchandrelease

The result of a lovely few hours on the canal with James Dent - Keep an eye out for his Skill School detailing his super simple approach to canals... #Fishing #TeamMAP #roach #bream #canal

MOST RECENT

Happy Days!! #fishing #bream #bonbeach

Some handy units about on bents and crabs this morning in the city. #actionwatersports #bream #crankacrab #ospbentminnow #metrobream #itwentoff #hobie

Cleaned out little mans #fishtank at the moment he has 20 #feederfish 2 #tilapia 1 #bream 1 #oscar 1 #goldfish 1 #babysnapingturtle and 1 #aquaticturtle and they all seem to be living in harmony lol

Taking in a concert on Friday evening!

Nice Bream caught on the flats in the Port Hacking River on a wet and windy day in Sydney.#bream #fishing #thehookandthecook #bigfish #breamfishing #shimano #baitfishing #porthacking #charterfishing #sydney.

An absolute favorite of mine...Whole 2-3 lb Tai (Madai) Snapper!
Outstanding on the #grill.
#onthebone #wholefish #wickedfresh #nelsonsmf #bream #saltbaked

Forgot how hard these lil basterds run.
#bream
#lightgearbattles
#onkaparingariver
#slimswims

Lure game was strong yesterday 😎
About 8-10 black bream on lures from 1-2"
Much stronger takes than when fishing with bait as I found they couldn't just strip the hook and nibble the bait off.
#bream#blackbream#fish#fishing#lure#lurefishing#nobaitneeded#baitnotneeded#breamonlures

Ready to get back on the water this weekend . Here’s a pic of some of the nice bream we landed on last weekends fish fest 👍🏻🎣 #fish #fishing #fishon #bream #bluegill #bassfishing #slabber #fishinglife

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