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#breakthemold

MOST RECENT

Sometimes the most simple of choices will have an impact on our health the most.
I had no interest in getting out of my soft, warm bed when my alarm went off at 5am.
But there’s no time to do the workout tonight.
Motivation has nothing to do with why I got up.
Commitment. Choosing what is right. .
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#Imheretohelp #Fitmom #persistance #findyourfit #brawler #makingchanges #wildideas #momofteens #cleaneats #youcandoit #breakthemold #bvband #bandmom #coffeeismagic #bandparent #momoftwo #momdays #almostemptynest #emptynest #coffeemom #coffeegeek #timeforchange #80dayobsession #harrypotterfan #potterhead #marvelfan

Took a rest day yesterday as I felt sick Tuesday and Wednesday. Woke up feeling a little better today. Must have been the 19 packets of Emergen•C and 39 Gummy Vitamins I ate!! 🤪. Just rocked out a back workout to get some blood flowing and some cardio in. Hoping to feel better here in the next couple days...only 7 more days until the Arnold!!! 💪. Who’s going?!?!?
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Workout fueled by my @wrkethicsupps ‘Hard Work’ preworkout and ‘Break the Mold’ Intra (new flavor launching!!!)
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Jamz as always blasting through my @grippedfitnessaudio V3’s 🎧. Headphones are awesome and to this day The absolute best battery life I’ve ever seen.
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@wrkethicsupps • DEAN
@grippedfitnessaudio • DEAN

Step one on my way to breaking the mold with #worldclass2018 , coffee infused PX. It all starts from the bottom. Let's get this in the barrel and see what happens!

#barrelseasoning #worldclass #breakthemold #diageorep #burrowbar #sherry4lyf
Photo: @ze_german_bartender

Goes to show that you don’t need to speak a language of this earth to be a legend!

Your Body. Not theirs.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your Standards. Not Societies.
Your Goals. No Molds.
Your Rules. Don’t FOLLOW anyone elses.
Don’t let society F*€% you up!
#BodyLove #LoveYourself #ScrewSocietialStandards #breakthemold #doitforyou #workhard #fitness #fitnessgirls #MidWeekLift #humdaymotivation

Day 36- #shoulders & #hamstrings
The Military Press is one of the best if not the best shoulder builder. When trying to make your waste look smaller; most people know the lats are king for this illusion. Often though, shoulders are neglected and you don’t get as big of an illusion. That is because shoulders add to that #x look! You will have a much better illusion if you don’t forget your shoulders. Not to mention all the functionality they add for other lifts. So “X” up people and get your shoulders on 🔥‼️ #250kchallenge2018 @optimumnutrition @bodybuildingcom #aesthetic #body #bodybuilder #bodybuilding #bodybuildingmotivation #bodybuildingcom #breakthemold #dedication #conquer #consistency #create #fit #fitness #fitnessmotivation #focus #gym #gymmotivation #limitless #motivation #motivated #potential #progress #strong #transformation #finish #night

🔥🔥Crea tu propio estilo😏

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#Asanigt #breakthemold

My hero, my farther. After a bad motorbike accident last year that landed him in hospital with multiple broken bones and a multitude of other problems. Hes cracked into this year like nothing happened, detached clavicle and all. At 54 he's still outworking most 20 something year olds. They just don't make'em like this anymore #realmen #farmingnz #farmer #myhero #daddysgirl #breakthemold

Be a #shootingstar It's much better than being a boring planet. Everyone needs a little burst to take off. When you find your passion, you find your shot straight to the top.
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#breakthemold #bedifferentbeyou #trustyourself #passionforlife #lovehard #takeoff #momquotes #inspirationquote

Well that was a fun day bringing The Power of Innerbody Meditation to the Corporate World!! Thank you to the AMAZING @amberchirico, @chiricoandcompany and @joeycorporateoffice for having us today. @constancekellough we love you and @randyjpurcell you are brilliant. Looking forward to seeing you all soon!!! ❤❤❤
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@MeditateCorporate . .
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#meditation #stillness #mindfulness #mirrors #reflection #vibration #breaking #patterns #breakthemold #breakdown #tobreakthrough #friends #wisdom #life #inspiration #painbodies #community #love #fear #energy #universe #ocean #planet #illusion #identity #karma #dreamstate #higherconsciousness #whatis #manifestingnow

@meditatevancouver

For several weeks I along with many others volunteered with Samaritan's Purse during November and December. It was such a humbling experience. The friendships and bonds I made were priceless. We came together daily in prayer and fellowship to help spread love to many children around the world. Many places where it's illegal to speak of the gospel. I'm blessed I was chosen for the experience. I appreciate my very own church family recommendations. That experience was life changing. R.I.P Mr. BILLY Graham #BillyGraham

#ImageConsultant #AtHerBestStyle #AdversitySlayer #WardrobeStylist #Fashion #FashionBlogger #Stylist #BreaktheMold #FashionStylist #Confidence #Beauty #Inspiration #Motivation #SelfConfidence #Trendsetter #fashionista #ImageConsulting #Style #Stylish #WomenFashion #Bold #Fearless
#YoungAtHeart #Business #gem
#BlackGirlsRock

Seja sempre confiante. Uma mente forte e um espírito inabalável fazem parte da receita pra vencer qualquer obstáculo em sua vida. Somente lembre-se de que confiança e arrogância não são sinônimos...#bestyourself #makeyourselfepic #peaceofmind #goodvibes #instamood #instagood #innerpeace #photooftheday #vivaoagora #fitnessaddict #fitnessfreak #calisthenics #calistenia #yoga #funcional #fitness #vaivendo #breakthemold #bestyourself #improve #humility #blackbelt #mob #movase #moveourbodies

Life can feel like a balance beam walk but don’t let that stop you from having fun! #breakthemold #alwaysthejokster #lovethisboy #whoneedsgymnasticsclothes 😬#cheapskatemom

You put one little sticky note under your coworkers mouse and he goes and tapes your name tag on another desk 😂😂 #officewars #hesgotjokes #techsupport #womeninstem #womeninstemfields #lovemycoworkers #breakthemold

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