Wow, wow, wowsers 🦁💕 I am completely blown away by this 'Lion-Art' smoothie bowl by the extremely talented Hazel of @hazelzakariya ...who is also celebrating her birthday today! HAPPY BIRTHDAY HAZEL 🎉✨🎉✨
Did you know that green smoothies are much healthier than fruit or vegetable juices 🌿When juices are extracted, you get vitamins and minerals but no fiber. However smoothies are made using the whole fruit/vegetable, so you get all the fiber in your drink 💚⠀ 📸 - @helenamuursepp
Looking to cool off in a sweet way (and squeeze in some veggies?!) Why not enjoy your greens & satisfy your sweet tooth with my healthy Mint Chocolate Chip 'Nice-cream' Ice Cream. It is so fun to make & so delicious you won't even realize it a low sugar, nutritious alternative.
RECIPE Makes 2 servings
Ingredients: 1 banana, frozen and sliced 4-5 mint leaves 2 tablespoons nonfat chocolate milk 1/4 cup frozen spinach 2 tablespoons mini chocolate chips, optional
Directions: In a food processor, combine frozen banana, mint leaves, chocolate milk and frozen spinach. Blend until smooth. Gently stir in chocolate chips. Optional: Add 1-2 drops of food coloring if desired for a darker green color. Freeze for 5-10 minutes if a little melted. Enjoy immediately!
NUTRITION FACTS PER SERVING (with chocolate chips): 139 calories, 11 g CHO, 4 g FAT, 1 g PRO, 31 mg sodium, 10 g sugar
It's melon season and that means smoothies are extra tasty!🍈🍈🍈 . Ingredients: -1 frozen banana -1 orange -1/2 avocado -1/4 honey dew -tsp cinnamon -drop of @doterra ginger -tsp spirulina -1/4 cup creamy canned coco milk -ice if needed
Winter is coming❄️ (We're in Sweden) and eating a popsicle when it's -20 degrees is a fucking suicide mission. 🌨😵😵That's why I eat at least two frozen snacks a day in the summer. Great pops by @m.hartphotography 🌸