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#breakfastclub

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Berlin is definitely the place to be if you want to get fat as a vegan ✨😊

Mad love to Charlamagne, Angela and DJ Envy!! Watch my interview with the #BreakfastClub on #lailaswisdom and more on Breakfast Club Power 105 @youtube!

Our #BreakfastClub faves flexing at #iheartradio festival in #Vegas tonight.

💥WHAT'S BEST FOR FAT LOSS?💥
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☕️I hope you're ready for a poop storm from the "sugar is evil" dementors" and insulin makes you fat" death eaters because this post is going to tear some horcruxes up.
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🏓That said, you and I see calorie comparisons allllll over Instagram lately and most of them come ripe with the message, "eat this, not that" because one is lower/higher in calories than you might expect.
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🌵I think these posts are great. And they do a fantastic job of educating people on the importance of total calorie intake for fat loss/body composition/etc.
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🍟The major issue I have with them, though, is the lack of middle ground. The educational component that just because something is "high calorie"'does NOT mean it's bad for you. It just means it's higher calorie. And you're more than welcome to eat it if you want, just do your best to make sure it fits in your calorie allotment for the day.
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🥕Because, yes, calories are important. But so is individual preference because that drives consistency over the long term. And while I'll choose Cinnamon Toast Crunch over Kashi GoLean 10 times out of 10...its not because it's lower calorie (though, that does help). It's because I fucking love Cinnamon Toast Crunch and if someone told me I had to stop eating it I think I'd have a conniption.
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🦄Long story short, eat what you love and in a way that allows you to be successful long term. No food is inherently good or bad. Healthy or unhealthy. Too much or too little of anything (water included) is bad for you. So be moderate with your diet and do what makes YOU feel best while continuing to make progress. And if that so happens to include Cinnamon Toast Crunch...I salute you.
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#cinnamontoastcrunch #cereal #kashi #kashigolean #cinnamon #cinnamonrolls #sugar #cereals #food #breakfast #breakfastinbed #breakfastlover #breakfastclub #breakfastofchamps #breakfastofchampions #carbs #carbcycling #cheatday #cheatmeal #alwaysoptimal #syattfitness

Спасибо за ваш отклик на английский текст вчера - буду писать на английском больше теперь, да это и неизбежно, потому что огромная часть моей жизни сейчас происходит на английском 😌 если будет нужен перевод - пишите 💛
Воскресенье у меня будет для guilty pleasure ✨🙌🏻 встать позже обычного, съесть вкусного чего-нибудь, погулять по городу, сделать что-то для себя.
Спланировать, наконец-таки, свой день рождения, который, на минуточку, уже в следующую пятницу 🙄 друзья дружно сказали мне, что хотят дарить полезности и то, что мне действительно надо, поэтому нужно им список готовить что ли ахахахахха 🙈
Как вы обычно покупаете подарки своим друзьям?) угадываете или заранее узнаете, что человек хочет?

So there are #SaturdayStacks and then there is this 😍😍 Thanks @hollyy_fittzz !

#breakfastclub #proteinpancakes

MOST RECENT

Pra Arisan : dewan pengurus arisan menyimpulkan bahwa arisan haram..jd kupi2 aja 😁#coffeetalk #coffeetime #pertemananlawas #breakfastclub

Sundays are for breakfast. Lunch. Dinner. And bites. #strandclubwij

When you make hash browns 👌🏼 #cooking #breakfastclub #hashbrowns #love

I miss our sunny Tuscan breakfasts sitting at our table with nothing but rolling hills around us. 💛❤️ These peaches were also the BEST peaches! 🍑 #sundayintuscany #iwish .
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#badgertailsabroad #badgertails #peaches #tuscanholiday #breakfastclub #peachesfordays #peachesforbreakfast #tuscany #toscano #mamboitaliano #ladolcevita #terracotta #rustictuscany #italiancoffee #holidaybreakfast #sanminiato #flatlaybreakfast #foodphotographer #🍑

Simple and quick breakfast today, sliced ham, scrambled eggs, grilled tomatoes and one @asda light & lean sausage.
Nothing fancy, just a filling breakfast.
It’s handy having a cooked ham joint in the fridge, which is also a money saver, and useful for syn free snacking!
#breakfastclub #breakfastofchampions #slicedham #grilledtomatoes #scrambledeggs #sausages #sausagegate #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldmafia #foodoptimising #slimmingworldideas #healthyeating #weightloss #weightlossjourney #slimmingworldmen #menofslimmingworld #foodblog #foodblogger

Dora 🤗 Późne niedzielne śniadanie ale nie byle jakie 😁polska wędzona szynka a co najważniejsze najlepszy polski majonez 😊dary od rodziców. W Danii wędliny są bardzo kiepskie i wogole ich nie kupuje a majonez jest paskudny tutaj .Takie dary z paczki to luxus dla mnie 😊
#breakfast #breakfasttime #food #foodporn #instafood #breakfastlover #healthy #foodie #breakfastclub #yummy #healthyfood #fitness #breakfastbowl #weekend #goodmorning #breakfasts #breakfastporn #delicious #healthyeating #breakfastideas #breakfastattiffanys #foodblogger #foodstagram #coffee

It’s so easy to flavour pancake and waffle batters with the tastes you love – try crumbled crispy bacon, dried fruit or coconut flakes…yum!⠀
(pic credit: www.countryliving.com/food-drinks/g507/pancakes-waffles-0308/?slide=7)⠀ ⠀
#everhot #breakfastclub #brunch #breakfast #delicious #tasty #yum #waffles #pancakes #brunchideas #breakfastideas

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