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Just a little kick ass(ery) warm-up before the fun begins #brazilianjujitsu #womenempowered #plzdontcomeforme 🤚🏼 #onsecondthoughtletsgo 😂💪🏼👊🏼

Official! Thug Rose vs Jo Jeycheck II
Co main at UFC223, April 7th.

Sparring action here at GTA with the undefeated champ, Oneida 👊🏽 Always learning something new training with her. 😁🌱 #GetBetterGang 🤼‍♂️🥋🥊

Coaches Rory & Steve demonstrate how to get an Arm Bar From The Harness.

KIMURA and the world is yours😀

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