#brazilanjiujitsu

MOST RECENT

Jason Kammerdiener will be teaching our 5pm Gracie Jiu-Jitsu class this evening.

Hoje e o dia dessa Princesa que eu amo muito , parabéns filha que Papai do céu te abençoe cada dia mais

Te amo

#oss #bjjlife #bjj #brazilanjiujitsu #jiujitsulifestyle
@freecombat

Treinão hoje no #ctriorace, um enriquecimento técnico com os ensinamentos do fera braba @betaomma ! #riobjj #luta #grappling #jiujitsu #mma #brazilanjiujitsu #ibjjf #cbjj #lutalivre #nogi #competidor #naovouparar

Irmãos de tatame

#CK🖖 #BrazilanJiuJitsu #MyLife

BJJ black belt Monroe Hall at Kogen Dojo in Severna Park tonight at 8pm. —————————
549 Baltimore Annapolis Blvd
Severna Park, MD 21146
————————
www.kogendojo.com

Guest Instructors every Monday!
Tonight: Monroe Hall
—————————
* Mon 9am
* Mon 6pm (fundamentals)
* Mon 8pm (guest instructor)
* Tues 9am
* Tues 5pm
* Tues 8pm
* Wed 9am (nogi)
* Wed 7pm (nogi)
* Thurs 9am
* Thurs 5pm
* Thurs 8pm
* Fri 9am (nogi)
* Fri 6:30pm (fundamentals)
* Sat 8am (open mat)
* Sat 12pm (nogi)
* Sun 11:30am (nogi open mat)
—————————
549 Baltimore Annapolis Blvd
Severna Park, MD 21146
————————
www.kogendojo.com

Come to Kogen tonight to explore Deep Half Guard with Baltimore BJJ black belt Monroe Hall. —————————
Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu instructors in MD/DC/VA. FREE to Kogen Members. $25 for visitors. To view our Guest Schedule, request to be a Guest Instructor, or to request a specific Guest Instructor, go to: http://kogendojo.com/index.php/guests/

Clean mats = happy students

Kogen Dojo: Relson Gracie Jiu-Jitsu in Severna Park
—————————
* Mon 9am
* Mon 6pm (fundamentals)
* Mon 8pm (guest instructor)
* Tues 9am
* Tues 5pm
* Tues 8pm
* Wed 9am (nogi)
* Wed 7pm (nogi)
* Thurs 9am
* Thurs 5pm
* Thurs 8pm
* Fri 9am (nogi)
* Fri 6:30pm (fundamentals)
* Sat 8am (open mat)
* Sat 12pm (nogi)
* Sun 11:30am (nogi open mat)
—————————
www.kogendojo.com

Mike Stewart Jr at Kogen Dojo tonight at 5pm
—————————
549 Baltimore Annapolis Blvd
Severna Park, MD 21146
————————
www.kogendojo.com

WE THANK YOU!! THE P.A.R.C would like to say THANK YOU!!🙌🏽🙌🏽💯 for all the clients, parents, Student Athletes, past and Current THERAPIST..Everyone who has trusted in the process and help make PERFORM what it has become. We would like to show our Appreciation All of OCTOBER!
Details are on first Pic
!!SWIPE 👉🏼👉🏼👉🏼!! #customerappreciation #kingofthecage #mma #mmasupport #sportsrecovery #musclerecovery #sportsmassagetherapy #brazilanjiujitsu #champrecovery #bjjlifestyle #musclerecovery

Am vergangenem Samstag fand wieder die deutsche Meisterschaft im Jiu-Jitsu in Stendal statt. Auch dieses mal konnte Team Hellwings, vertreten durch Maik Lehmann und Tobias Nehm, sein Können unter Beweis stellen.
Leider hatte unser Tobi keinen Gegner in seiner Gewichtsklasse und konnte wenigstens etwas Turniererfahrung bei einem Kampf außerhalb seiner Klasse sammeln.
Unser Maik zeigte eine solide Leistung, die mit dem „Deutscher Meister“ Titel und dem Titel „bester Techniker“ belohnt wurde.#hellwingsfitandfight #hellwings#brazilanjiujitsu #lutalivre #thaiboxing #stendal #tangermünde #grappling #mma #mixedmartialarts #lildragon #lildragons #onemuaythaifamily

Bonde! Alcatéia! Família! 👊❤
Mestrão, estamos com você! @cleitosoaresbjj

#BTS #cleitosoaresbjj #brazilanjiujitsu #uniao
#força #artesuave #mutirao #saudeintegral #amor

Só pra lembrar que se inicia mais um semana, que tenhamos mais vontade de correr atrás dos nosso objetivos... || Oss || #evolutionfightteam #everydayporrada #maisummenosum #brazilanjiujitsu #bjjroots #blackbelt #forçaalémdaforça

Regrann from @calixtobjj_rsm_team - 1° Lugar No Campeonato Sul Americano....um mês de treinos duros mais a recobença chegou
#Foconoobjetivo
#Vaisegurando
#RSM
#BrazilanJiujitsu
#Fabricademontros
#027capixaba_bjj - #regrann

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