🕰Don’t have time for Yoga?
🤦🏻♂️Too stiff/inflexible for Yoga?
👉🏻Just because one ‘does Yoga’ it does not mean that they wake up feeling like bendy Wendy or Find it easy...
Everyday is new, everyday has it’s challenges, every day, is what makes the difference!
Give yourself just 10 mins in the morning or at night to do some gentle Bed Yoga and you’ll start to feel the benefits in no time.
- Bed Yog, challenges your balance, is nice & squishy when you fall (we all do) and if you’ve no idea where to start...why not head over to
@brawyoga & join in with the Christmas #DownwardDogDecember challenge
- Take advantage of free teaching points & you only have to post ONCE to be in the prize draw for a Brand New Yoga Starter Pack including;
🎄Lavender Eye Pillow &
🎄Organic Buckwheat Bolster!