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#bravegirlliving

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Getting real on the blog tonight! Head over to the link in my profile to read my newest post. #bravegirlliving #seniorpicture

Having fun in a collaborative tea bag journal with @studio64marin using words from #melodyross #bravegirlliving #2017 #mixedmedia #teabags #layers #acrylic #ink #text

Just saying heyyyy! #bravegirlliving

I love this!
πŸ’žπŸ’œπŸ’•πŸ’žπŸ’œπŸ’•πŸ’žπŸ’œπŸ’•πŸ’žπŸ’œπŸ’•πŸ’žπŸ’œπŸ’•πŸ’œπŸ’žπŸ’œπŸ’• This piece is finally finished... another new character, I think, for the illustrated novel I'm working on... created with oils, acrylics, inks, pen & pencil on Bristol paper.Β 
via @juliettecrane

"And one day she discovered that she was fierce and strong and full of fire and that not even. She could hold herself back because her passion burned brigther than her fear." M. A.

#bravegirlliving #braziliansgirlsdoitbetter #blackgirls #blackandbeautiful #blackandgorgeous #black_beautifulclassy #instaprompt #instagoods #livethelittlethings #liveautenthically #moderprincess #modernqueen #mulheresnegras #nowigshere #photooftheday #pictureoftheday #picoftheday #prettybrownthing #prettyperiod

GOT IT?!?! 🌹 #Repost @bravegirlliving with @repostapp
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Got it?! #bravegirlliving #healthyatanysize

And boy is that obvious today.
#bravegirlliving

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom -Anais Nin

MOST RECENT

Having fun in a collaborative tea bag journal with @studio64marin using words from #melodyross #bravegirlliving #2017 #mixedmedia #teabags #layers #acrylic #ink #text

I’m very very thankful to have a therapist that has a heart similar to mine. That knows what it’s like to be a deeply feeling person in what is at times a deeply messy and painful, yet beautiful world. I’ve gotta admit that this week has been extremely difficult on this birds tender soul. I’ve shed countless tears for the horrible, senseless tragedy that happened on Sunday and my heart has just gotten heavier in the days that have followed as the stories of the precious ones that were lost have begun to be told. A single mother of 3 that had recently adopted a toddler, another mother of 4-including a 6 week old baby, a husband that died while protecting his wife. My mind has struggled to process tragedy that there is no way to make sense of. I have also had a difficult time with resuming back to normal life without feeling l am somehow dishonoring what happened and is continuing to happen. I was incredibly grateful that as I processed through all of this the past 2 days in therapy my treasure of a therapist assured me that she was feeling many of the very same things. And that it was ok. We were ok. And then she suggested that maybe we could each buy a candle specifically to light in memory of those lives lost, the lives changed, and a country that is grieving and in shock. That we could just be quiet with. A shiva of sort. So last night I did. I found this candle and when I lit it I cried. I cried for the 58 no longer with us and for the countless lives that will never be the same. But I also took a deeper breath than I have since Monday morning. And I turned the news off. Because I had a tangible reminder that I remember, and that my heart knows and is with them but that I don’t need to be all in all the time anymore. β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous #brokenhearted #prayforlv

Thank you so very much to all of you that took time to send me Birthday wishes yesterday! I am so grateful for the chance to celebrate another year truly alive and present. Birthdays take on a new meaning after you’ve been told you might not experience anymore. To not only have the chance to experience my 34th, but to now know that there are now many, MANY, more in my future is not a gift I want to ever take for granted! β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous #thankyou #thankfulforanotheryear #sothisis34

My brain might feel unsettled and anxious right now, but my heart? Well my heart has literally never felt more at home. So very thankful for this little nest of mine that provides my soul a place of retreat when the world is feeling a bit too big and 'people'y'. It took nearly 34 years, but being home is worth it. β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

Honestly, today was a pretty hard day for me emotionally. I got some really crappy news this morning that is causing a great deal of anxiety for me and all I can really do right now is try and breathe and trust that I will be able to figure out how to best work things out. But I'm panicky. And I don't like it. And I had a little meltdown tonight about feeling like my life revolves around making others lives easier, and I was sitting in that loneliness/anxiety/fear of 'does anyone ever think, 'how could I make HER life a little easier today?''...which in turn made me feel guilty and selfish πŸ€¦πŸΌβ€β™€οΈπŸ™„However...I am grateful that I had meal support group today, and that even though the therapist and dietitian that run it aren't my 'home team', they have become an extension of my tribe. I'm grateful for a productive doctors appointment this morning even if I didn't see any of my favorite people there. I'm grateful that I had labs done for the first time in 8 months when I used to have to get poked every few days. I am grateful that I came home after work and made the choice to nourish my body despite the negative feelings. And I'm especially grateful that even when it's been a shit day and I've been on the verge of tears since nearly the moment I woke up, I can still find countless reasons to be grateful. β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

It was a gloomy, rainy day. My answer to nearly everything in therapy was, 'fine I guess'. And I feel like there have been fire breathing dragons dueling within my uterus for the past 2 days. I decided a chocolate shake seemed like it might have some magic power potential...πŸ€žπŸ»πŸ™„β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

I might not be able to walk tomorrow but we had 3 hours of fun today! I love my littles and I am beyond grateful that I am able to fully experience and embrace life with them. πŸ’—πŸ’™πŸ’™β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

"And one day she discovered that she was fierce and strong and full of fire and that not even. She could hold herself back because her passion burned brigther than her fear." M. A.

#bravegirlliving #braziliansgirlsdoitbetter #blackgirls #blackandbeautiful #blackandgorgeous #black_beautifulclassy #instaprompt #instagoods #livethelittlethings #liveautenthically #moderprincess #modernqueen #mulheresnegras #nowigshere #photooftheday #pictureoftheday #picoftheday #prettybrownthing #prettyperiod

Swinging from summer to fall and feeling thankful for a pretty wonderful weekend. I spent a lot of time with some of the people my heart most treasures and am grateful for every second of it. β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

Cheers to any of you other precious souls that are also having a hard day! Feeling extremely emotionally vulnerable and just very tearful today. I had a good, but painful session with my anchor this afternoon and felt like I was able to let out a little of a breath I didn't even realize I was holding, but damn does it hurt....and man is it scary. I'm thankful for the people in my life that hold me, both physically and emotionally on days like this...and I'm thankful that for nearly 34 years now, I've survived every single day that has felt too big, too scary, too sad, and has left me feeling like just too much. β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous #montenido #edcp #rainrock

Sundays are for brunch and brunch did not disappoint! Thankful for time with one of my hearts favorites, mimosas that are light on the OJ πŸ˜‰, and for the ability to enjoy simple pleasures! β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

Sometimes (*read all of the time), hard weeks require copious amounts of coffee. This is one of those for this girl. As always, Starbucks is there to step up to the plate and take one for the team! β€’
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#thankfulheart #thankfulforatreatmentteamthatlovesmethroughmybrokenness #icandohardthings #iamdoinghardthings #ihavedonehardthings #doitafraid #anorexiarecovery #eatingdisorderrecovery #edrecovery #ptsdrecovery #livinginthepink #thisistheliving #lifeisbetteralive #ilookbetteralive #bravegirlliving #loveheals #biggerjeansbiggerlife #insanelyterrified #wildlycourageous

"You see, man made the cars to take us over the road. Man made the train to carry the heavy load. Man made eletric light to take us of the dark. Man made the boat for the water, like Noah made the ark...this is a man's world but it wouldn't be nothing, nothing, without a woman or a girl." Mr. BrownπŸŽΆπŸŽΈπŸŽ™ #loveyou #mysquad #auntlove #niece #blacklivesmatter #blackgirls#blackandbeautiful #prettybrownthing #prettyperiod #bravegirlliving #livethelittlethings #loveautenthically #liveintensively #family #truelove #incondicionallove #forever#bettertogheter #thehappynowproject #dayslikethese #meninasnegras #mulheresnegras #braziliansgirlsdoitbetter#petitejoys #photooftheday #pictureoftheday

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