#brathe

MOST RECENT

Zoe Bray-Cotton, the author of the Yoga Burn program, talks about this important link and awareness and also shows 3 dangerous and common mistakes we make when attempting to practice yoga.

#dowhatyoulove #yogatime #passion #brathe #staystrong #instagood #instayoga #instalike #girlswithtattoos

#yum #HealthTalk #PersonalTrainer #2018 #Weights #harrystyles #night #GymTime #yogafit #energy #tips #journey #positivevibes #statigram #eat #carb #nature

#throwback
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YOGA MANJA GOES TO BANDUNG

yogamanja_t series yang pertama ini di laksana kan di Bandung, tepatnya di Double'D studio Buah batu.
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Rangkaian 2 hari yang sangat menyenangkan dan diberi tema "Theraupical Fun Yoga With Hammock" ini telah diikuti oleh orang-orang yang sangat antusias dalam dunia yoga.
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Keceriaan dan keseruan dalam belajar Yoga dengan Hammock terpancar dari 2 hari bersama @ariwaw .
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Jangan lewati event selanjutnya !
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#yogamanja #yogamanja_t #yogajourney #yogaeverywhere #positivevibes #yogapose #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #passion #brathe #staystrong #instagood #instayoga #instalike #highervibes #hammockbased #infinitebeing #hempforchange #deepmeditationtribe #love #namaste

Building strength through breath inspired chaturungas. Lower slowly and with control, not just dropping down. Trying not to rush this oh so important asana. I suppose it could be considered a transition but truthfully just as important as any other asana. Bringing the knee to nose, aligning shoulder just over the wrists, pressing through the shoulders, round the upper spine...... certainly a lot of consideration. How easy it would be to just drop the hips without any control and press up into Urdhvamukha shvanasana (upward facing dog), but then would you pushing your edges? Would you be putting in the work where it needs to be? Letting thoughts like “my arms are too weak” , “I’m so tired”, “I just can’t do that” creep into your mind and then outward onto your mat.
Protect your space and your practice by letting go of thoughts and feelings that simply don’t serve you ❤️ #practiceandalliscoming #chaturangadandasana

Zoe Bray-Cotton, the author of the Yoga Burn program, talks about this important link and awareness and also shows 3 dangerous and common mistakes we make when attempting to practice yoga.

#dowhatyoulove #yogatime #passion #brathe #staystrong #instagood #instayoga #instalike #girlswithtattoos

#NoExcuses #GoalSetting #instaworkout #yogaeveryday #iloveyoga #green #yogaeverywhere #Paleo #pink #style #followme #like4like #tweegram #post #week #justdoit #food

Morning like these🎼🎼🎼#agoodstart #agoodstart #morning 🎼🎼

• non dimenticare te stesso • 🍃
#sunday_time_

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