[PR] Gain and Get More Likes and Followers on Instagram.

#brandinblack

4282 posts

TOP POSTS

Sitting on this plane looking at this pic I used for my cover photo for my countdown app. @inked_photog captured a great shot. I ended up losing 17lbs to squeeze into the new heavy weight division set at 220lbs instead of the regular 225lbs. I came in conditioned but lost a TON of detail. Now a year later 1 week out and what I feel is the best I've looked before putting on the final touches. I will bring a new and improved Jonni Shreve aided by @neil_yoda_hill1. His guidance, motivation and REAL TALK is what i needed. And In about 45 mins I'll be touching down to Boca where it will be a calm relaxed mind settling camp before I head to Edmonton!
Thank you everyone who has honestly been following me since day one and the new followers. All of the direct messages of word of encouragement really gave me that extra push. I'm not doing this to please anyone as it's MY GOAL but I do recognize this journey has been shared to so many that can relate to my life. You attract what you put out and it makes me proud to know that that which I have attracted we all share something special! An unquenchable thirst for perseverance on the road to achieving our goals fuelled with passion, dedication, hard work and honesty.
Happy #flexfriday
SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

Finishing off shoulder day with delt flies. Representing Power Nutrition Avondale,Peoria,and Glendale.Fueled by @Nutrabolics Waxybolic,Anabolic State, and Supernova . #westside #3locations #brandinblack #Nutrabolics

#throwbackthursday to the very start of my prep. Took the trip down to Boca to see my coach and good friend @neil_yoda_hill1. We went over the plan at 12 weeks out and now I'm less then 24 hours I'll be flying out yet again for the final adjustments before heading into peak week. It's been such a learning experience. Every Prep is. Every prep challenges mentally spiritually and physically. And it's up to you on how you react day to day! It's been a great ride but we aren't there yet. 8 more days and taking each day at a time!!! SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

One leg day at a time, these wheels WILLL grow!🤞 The process is so much more enjoyable when you love what you eat and love your body at all stages! Glutes and hams powered through thanks to my #supernova 😍
.
.
.
.
.
.
.
#nutrabolics #nutranextgen #brandinblack #teamnutra #carbs #bootybuilding #gosupernova #anabolicstate #carnibolic #anabolicstate #bcabba #npc #cbbf #humpday #vanfitness #vanfitfam #bcabba #vancouver #girlswithmuscle #iifym

Today's workout into that ThermalBolicState #thermalxtc #anabolicstate #nutrabolics #bcaa #brandinblack

MOST RECENT

Sitting on this plane looking at this pic I used for my cover photo for my countdown app. @inked_photog captured a great shot. I ended up losing 17lbs to squeeze into the new heavy weight division set at 220lbs instead of the regular 225lbs. I came in conditioned but lost a TON of detail. Now a year later 1 week out and what I feel is the best I've looked before putting on the final touches. I will bring a new and improved Jonni Shreve aided by @neil_yoda_hill1. His guidance, motivation and REAL TALK is what i needed. And In about 45 mins I'll be touching down to Boca where it will be a calm relaxed mind settling camp before I head to Edmonton!
Thank you everyone who has honestly been following me since day one and the new followers. All of the direct messages of word of encouragement really gave me that extra push. I'm not doing this to please anyone as it's MY GOAL but I do recognize this journey has been shared to so many that can relate to my life. You attract what you put out and it makes me proud to know that that which I have attracted we all share something special! An unquenchable thirst for perseverance on the road to achieving our goals fuelled with passion, dedication, hard work and honesty.
Happy #flexfriday
SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

One leg day at a time, these wheels WILLL grow!🤞 The process is so much more enjoyable when you love what you eat and love your body at all stages! Glutes and hams powered through thanks to my #supernova 😍
.
.
.
.
.
.
.
#nutrabolics #nutranextgen #brandinblack #teamnutra #carbs #bootybuilding #gosupernova #anabolicstate #carnibolic #anabolicstate #bcabba #npc #cbbf #humpday #vanfitness #vanfitfam #bcabba #vancouver #girlswithmuscle #iifym

Finishing off bis and tris training with some preachers. Fueled by the one and only #brandinblack #Nutrabolic. The pump from two scoops of @Nutrabolics supernova is just awesome.

There will never be better feeling then laying a dude out on the field. Pure controlled aggression packed into a single blow! You can't replace that feeling or experience and Im not going to lie. I miss it! You can be a keyboard warrior, talk the most trash you want, but when you stepped on the field, the green light was on and all the talk couldn't save you from a guy like me! Football is a sport of pure action and if you talked shit you better back it up cuz someone will smash you right in the mouth. And it's completely LEGAL!!!
With ball totally in my past, the gym is my outlet! Controller aggression put into every rep to create living art! Find way makes you truly happy and stick to it, and if it one day has to be replaced by something else remember it's your actions that define who you are!

SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

#repost from @aaasupplements
-
Find your competitive edge with Anabolic State,™ the strongest and most complete muscle-building and recovery supplement on the market. This high-tech intra/post-workout contains no proprietary blends, fillers, artificial colors, or other crap your body doesn’t need! Just 100% pure, stimulant-free amino acids. Each scoop is loaded with 6 grams of BCAAs, 3.5 grams of Glutamine and Lysine HCL, plus 500 mg of alpha-hydroxyisocaproic acid (HICA) to help prevent catabolism. These powerful ingredients work synergistically to help you build muscle, accelerate recovery/repair, and increase athletic performance. Combined with its mind-blowing flavour profiles, ANABOLIC STATE™ is the ultimate secret weapon to havei n your supplement arsenal!

#Nutrabolics #nutranextgen #brandinblack #teamnutra #bidybuilding #fitfaminstagram #instafit #training #recovery #bcaa #anabolicstate #musclerecovery #fitness #conditioning #recoverycatalyst #aminoacids : @aaasupplements

Let me tell you a little about my Dad! A prostate Cancer killer and took 4 strokes in one sitting! 78 years old and still Golfing. Why I have ZERO quit in me is because of this man. He would and still says "winner never quit and quitters never win". I've heard that phrase come out of his mouth since the day I could understand words. Not only did he say it daily but he lived it and still does. He's had enough times to quit and never did and I thank him for bringing me up stern and hard. Even though we weren't the closest in my younger days I now know and see myself in him and him in me. Happy Father's Day to all the fathers out there. There is nothing like having a real man to be the head example in your life!

SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

ca·ma·ra·de·rie
ˌkäməˈrädərē,ˌkaməˈrädərē/
noun
noun: camaraderie
1. mutual trust and friendship among people who spend a lot of time together."a genuine camaraderie on the hockey team"
2. synonyms:
3. friendship, comradeship, fellowship, companionship, fraternity, conviviality;Moremutual support, team spirit, esprit de corps;
informalbromance
"he enjoyed the camaraderie of army life"

fel·low·ship
ˈfelōˌSHip/
noun
1. 1. 
friendly association, especially with people who share one's interests."they valued fun and good fellowship as the cement of the community"

You push me and I'll push you! If the people you surround yourself with aren't pushing you to be the best you can be, then you surrounded by death. Because who aren't pushing you to be better will kill your dreams.
Follow my boy @troybambamferguson As he is 2 weeks out from Canadian Masters! And he's a mass monster! And if you want the best protein cookies follow @mamatsproteincookies
15 DAYS OUT!

SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitness#instagrambodybuilding #npc#ifbb

Find your competitive edge with Anabolic State,™ the strongest and most complete muscle-building and recovery supplement on the market. This high-tech intra/post-workout contains no proprietary blends, fillers, artificial colors, or other crap your body doesn’t need! Just 100% pure, stimulant-free amino acids. Each scoop is loaded with 6 grams of BCAAs, 3.5 grams of Glutamine and Lysine HCL, plus 500 mg of alpha-hydroxyisocaproic acid (HICA) to help prevent catabolism. These powerful ingredients work synergistically to help you build muscle, accelerate recovery/repair, and increase athletic performance. Combined with its mind-blowing flavour profiles, ANABOLIC STATE™ is the ultimate secret weapon to havei n your supplement arsenal!

#Nutrabolics #nutranextgen #brandinblack #teamnutra #bidybuilding #fitfaminstagram #instafit #training #recovery #bcaa #anabolicstate #musclerecovery #fitness #conditioning #recoverycatalyst #aminoacids

Finishing off shoulder day with delt flies. Representing Power Nutrition Avondale,Peoria,and Glendale.Fueled by @Nutrabolics Waxybolic,Anabolic State, and Supernova . #westside #3locations #brandinblack #Nutrabolics

Back to life, back to reality!
Nice 4 days off, but this body was craving a good sweat and did just that. 1 scoop #thermalxtc and 1 scoop #supernova later... BOOM! BEST 30min leg day!💦
.
.
.
.
.
.
.
.
#gosupernova #anabolicstate #bcabba #npc #cbbf #sweatybetty #girlswithmuscle #hardworkpaysoff #vegasrecovery #aggro #nutranextgen #brandinblack #teamnutra #nutrabolics #vanfitness #vanfitfam #vancouver #carnibolic #carbload #igfitness #fitness #happyhumpday #ifbb #iifym #bootybuilding #funinthesun

3 Years I've been living with my wife @heathershreverd but only married now for 7 months. We still newly wedz, still learning more and more about each other every day. 3 years and 5 preps 3 of which have been in the summer seasons. Hot muggy and fans just don't do the job! Siting at my father in laws after massage treatment ( he's a massage therapist lucky me) sitting on the deck teaching my mother in law how to use her new iPod. She brings up the fact That we both hate the heat and Heather and her father love it. Then she says " do you want to take Heathers old window air conditioner, it's been in our closet for the last 3 year?"
My response "YES!!!!"
I slept 8 hours last night!
Moral of the story, I don't even know all I know is AC is the most effective sleeping aid for me!
16 Days out
SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

Finishing leg day with extensions. Fueled by @Nutrabolics Anabolic State, Waxybolic, and Supernova.
#Nutrabolics #brandinblack

19 Days out! What i love about this sport is the fact that I know damn well someone is out there busting their ass just like me. How can you slack when you know someone is willing to do more. I didn't know who he is but I have always had this image in my head of someone working at their goals harder longer smarter and I'm always chasing him! I just realized this Prep that I was just chasing the better version of myself. Then I thought, why keep chasing him and not just be him and see what happens. 19 days I will show myself I had it in me all along!

SEE IT!
BELIEVE IT!
BECOME IT !
LETS GET IT!

Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #instafitness #follow4follow #like4like#video #instagood#motivation #inspiration #gym #physique #fitnessaddict#bikinicompetitor#shredded#fitnessmotivation#instagrambodybuilding #npc#ifbb

Most Popular Instagram Hashtags