I'm always in my head. If iim not managing my thoughts I'm steadily focusing on being present. The beauty of a mental illness is the constant repetition of self awareness and mindfulness. I'm fully aware of my triggers and at some points I get sucker punched by them then find myself fighting back to being in control. Sometimes we can't help who we are but we can control what we do. My parents are visiting me this weekend. And as much of a blessing it is to see them especially my dad ( 78 years old cancer conquered and stroke/brain surgery recoverer) my brain gets triggered to the past where I wasn't in the best place with my parents. I barely lived at home bouncing from friends homes couches then finally moving from the home city. And as much as my brain wants to dwell in the past I have to take control and see the blessing of the present day. If I have learned anythingg this year with 3 close people in my life passing away from suicide murder and disease then the huge loss in our industry, every breath you take and every day you live is a fortunate blessing! I fight my mental illness with facts. My parents are alive to see me succeed when that success at one point was very far fetch. The look on their face when they came into my home reflected emotions of proud parents. I've escaped death a handful of times, I've built my business from absolutely nothing, I have a wife that supports and believes in me I'm surrounded by encouraging family friends and fans/followers my sponsor @nutrabolics and more and my life is really just getting started. It's easy to ride that dark cloud when your mind plays tricks on you but the only way to fight that demon is with the positive FACTS that are happening NOW! Every passing second is a chance to turn it all around! Live in the now, be mindful and self aware and build people up!
BECOME IT !
LETS GET IT!
Massive pumps and endurance fuelled always by @nutrabolics! Get yours at @popeyesmaritimes for the best deals on all supplements!!!!coached by@neil_yoda_hill
#DREAMCHASING#SUCCESSCOLLECTOR#Y3TDisciple#TeamY3T#BeUndeniable#nutrabolics#GOSUPERNOVA #NutraNextGen #BrandInBlack #swoleoclock #in