#brainwashed

MOST RECENT

He to tjugotvå år å två måna ti inse att ja har ju blivi hjärntvätta!! 😱#hjärntvätt #brainwashed #slowreaction #maigaad #iceman #letsreadaboutkimi #påsvensk!

Perfectionism. In North Korea, one is never good enough. Work harder! Work longer hours! No human being is perfect, but the LDS Church teaches that you should strive to be perfect. It’s an impossible task. Perfectionism can lead to a unhealthy state that is full of guilt. It’s an indirect way of saying that you aren’t good enough. Part of the mission of the church is to perfect the saints. “Be ye therefore perfect, even as your father which is in heaven is perfect.” Matthew 5:48. Physical vs spiritual... :
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#mormon #Mormonism #lds #bookofmormon #ellibrodemormon #thescriptures #orwell #faithcrisis #postmormon #exmo #exmormon #depression #anxiety #mentalhealth #perfection #perfect #jesusisperfect #faithtransition #mentalillness #mentalabuse #mindcontrol #control #conditioning #ldsscriptures #dailyscripture #brainwashed #religioustraumasyndrome #religion #newtestament #christianity

life in tension
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#whileshesleeps #brainwashed

MARIO PARTY 1 & 2 SHOWS TRUTH IN PLAIN SIGHT.
We all know the Freemasons use the Black and White checkered board symbolism to symbolize the sides of both good and evil.
Well in the game Mario Party, the claw machine mini game you’ll see that the setting is placed with the Mason Checkered board under the firmament/dome with clouds and the sky moving across it.
And in Mario Party 2 In the same mini game the setting is on the Moon with the planets swinging back n forth on strings in the background. #flatearth #theearthisflat #earthnotaglobe #marioparty #nintendo #n64 #nintendo64 #mason #freemason #masonboard #blacknwhite #dome #firmament #nasalies #fakenasa #sky #clawmachine #marioparty #brainwashed #truthinplainsight #peach #luigi #yoshi #coin #game #videogame #moon #space #fakespace #spaceisfake

If we learned about Mr Tesla then we are have a so much better world with free energy and a lot more #tesla #brain #brainwashed #controlled #thomasedison #nikolatesla #facebook #twitter #snapchat #whatsapp #insta #love #peace #human #alien

Not sure it would hold up in a court of law, but I needed evidence of the day I seated leg pressed the entire bloomin’ stack. Lifting - and learning how incredibly strong I am - continues to be a sometimes-challenging path, both regarding my relationship with my body and, more recently, unpacking how much of my language around improved muscle definition mirrors that of size and diet culture. Is it possible to love the visible signs of strength without invalidating the soft parts? #brainwashed #strongwoman #healthismorethanphysical #bodypositivity

B E I N G K I N D . . . .
I wasn't going to post this one, because, you can see that awful role of flesh/fat. How many times have you said or thought the same?
My gorgeous other half captured this precious moment between my Daughter and I. Enjoying what we love doing, spending time together and climbing. We took our tops off, because it was like an oven.

I'm on, what feels like a long journey of being kinder to myself (not an easy task), one of the many stages is to appreciate and be kinder to my body, no more long and boring runs I don't actually enjoy, forcing myself to work out until I become ill, or small portioned clean eating, pre prepped meals, saying no to foods I am desperate to eat. I've been so inspired by the awesome @bodyposipanda and @laurathomasphd that I've started eating intuitively.

What an eye opening experience this is, I've become so brainwashed by the whole diet culture, it's a journey of re - education. Step one, think nice thoughts and say kinds things about my own amazing, wonderful body, that gave me two beautiful children.
If you don't already follow these two wonderful women, then do it now, your eyes will be opened!

#bopo #bodypositivity #thisisme #beingkindertomyself #bekind #lovemybody #dietculture #brainwashed #reeducation #loveyourbody

I just wrote this and it can be my goodnight post this evening. 🌓
I never thought I would see the day I had to push myself to post on Instagram, but today is that day. 💪 I will go on regardless I no longer have the urge to post. I will do it for my children. For now anyway. I am so goddam free. So proud too. I had to look above the system to conquer it and now the bitch is mine. 😁💪😇💋🌍✌☀️ See you tomorrow individuals. #empowerment #socialart #socialmedia #fact #poetry #poem #being #owned #poemsporn #artislife #eclecticart #inspirational #getyourheadoutofthesand #thinkbig #synapses #systemiccontrol #systemicabuse #systemstheory #probable #politicalart #brainwashed #thinkofthechildren #thatbitchismine #selfbelief #selfidentity #selfdependent #mcdonaldization #powerofone #hashtag

DAY 1 / 7 Day Fear Food Challenge! 📢
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Challenge description ✨ .
If you have a restrictive eating disorder then it’s likely you have some or many foods you feel anxious about eating? Things you maybe avoided eating in your eating disorder or had lots of rules around. Also, things you often feel guilty about eating.
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One of the fastest ways to get over those fear foods is to actually go on and eat them! The more you expose yourself to those foods the sooner those foods will normalize and lose their power over you. Challenging the fear foods can be an important process of rewiring the brain so you can actually start to enjoy eating them and lose the fear and obsession around them.
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What to do ✨
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💟Firstly, you can make a list of your fear foods. Add all the foods you may have been avoiding, foods you think are “bad” for restrictive reasons, foods that make you feel guilty or have rules around.
💟Then, challenge yourself to eat one or several fear foods from that list TODAY.
💟Share your experience in the comments and support others.
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Today’s video to watch 📹
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“What Were My FEAR FOODS In Eating Disorder Recovery?”
https://youtu.be/TAnijcQ6iuw
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Please share in the comments to get support and be accountable! 💬
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💟You can share how the challenge went for you today & what foods did you challenge yourself with?
💟Encourage and support others!
💟When you share a post on social media you can use a hashtag #7dayfearfoodchallenge
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Let’s get started!!! 🔥😊
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🍔🍩 🍫 🍦 🍕 🍭
photo credit @lichipan

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