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#brainreset

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Morning meditation be like Sa Dude, focus dude! Probably should've waited to down my coffee and run. #ThinkOfNothing #Mindfulness #Mindectomy #BrainReset #GoingDownTheHabitHole

Atsijungi nuo viso pasaulio ir būni tik su savim. Savo mintim. 🙏🏼 #MountBromo #BrainReset

🍂🍃🍁🌿🥂A day in Kent be like🐿🌿🍁🍃🍂#freshair #brainreset #countrylife #fam

Found a frozen lake today.
#Colorado #BrainReset

Renovando cuerpo y mente #callefotografia #holidays #descanso #brainreset

Almost 10k pushing a baby jogger with 5k uphill was a challenge in this hot #montreal weather. #happy. #brainreset

MOST RECENT

Gotta tell ya’ I am super jealous of Joy right now.
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She is down at Texas A&M University-Corpus Christi with Charlie on a campus visit.
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I know this will sound weird considering how often I am on the road but I often do not do well when Joy travels. This morning started off as one of those mornings🤕🤕🤕
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I don’t have my sweat partner.🏋️🤸‍♀️
I don’t get my ‘us’ time.💑👨‍👩‍👦‍👦💑👨‍👩‍👦‍👦
I know I am gone almost all of next week.
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So I knew I had to get a sweat on.
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Exercise resets your brain.....literally.
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Strength session🏋️‍♀️🏋️‍♀️🏋️‍♀️.......done ✔️
3 mike run🥇🥇.......done ✔️
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Ready to crush the rest of the weekend.

Thank you endorphins.

How about you? How do you reset things when you can feel yourself falling off the rails?
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#running #brainreset #endorphins #crushit #miles #fitness #weekendwarrior

Gorgeous lichen heart find on a much needed day on the mountain. #heartfind #peekaboo #lookaround #freshair #neededthis #brainreset #loveeveryday

Quando você tira aquela foto que resume toda a loucura que você trilhou em 2017. Muitas mudanças já foram. E muitas ainda virão. #tbt #brainreset #realitytransformation #monomyth #braziljs2017

Courir pour guérir un mal de tête, ça fonctionne et puis en bonus, voici ce que j’ai vu pendant ma sortie. #seenonnyrun #brainreset #running #naturlovers #birds #ktgirl #karitraa

So glad you are having a successful wedding diet @lolamchops . Love hanging out with you ❤️#thankful 😀#brainreset #vietnom

I bring this out once or twice a year. It's at least 10 years old. I have a long way to go 😂
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My forever #crossstitch project ☺️ #creativerelaxation #noworktoday #noworkthoughtstoday #brainreset #needlepoint #foreverproject

🍂🍃🍁🌿🥂A day in Kent be like🐿🌿🍁🍃🍂#freshair #brainreset #countrylife #fam

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