#brainhealth

MOST RECENT

“The body is your temple. Keep it pure and clean for the soul to reside in”
🙏❤️🦋🌿🌸☯️🕉
#ShareYourStrong #strong #StrongIsBeautiful #naturalhealing #workshop #ayruveda #yoga #spawork #massagetherapist #reflexologist #dancerpose #indigosoulyoga #atlanta #georgia #grace #brainhealth #mentalhealth

"Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved.” Tonight’s backbend and Ayurveda detox workshop was very enlightening... #ShareYourStrong #indigosoulyoga #brainhealth #mentalhealth #naturalhealing #workshop #love #grace #atlanta #georgia #faith #detox #spawork

Met the author of Genius Foods, Max Lugavere tonight at his book signing event at the Spoke club. His take on food and health is something that I personally believe in since my paleo days way back back when before I even knew about keto. He doesn’t promote a certain diet, and definitely not keto like me but we can all learn something from his research. Glad I got to spend it with lovely people and meeting new friends! #geniusfoods #spokeclubtoronto #booksigning #maxlugavere #brainhealth

CBd oil! Tell me what you do and how I want to know more, and try more CBd hacks. Please! #cbdoil

One of the most prevalent reasons that Crohn’s patients choose to use CBD, in fact, is because it contains amazing anti-inflammatory and analgesic (pain-relieving) properties. It was found that CBD has the potential to stimulate the use of additional white blood cells which, in addition to helping fight against inflammation, helps to fight off illness and disease. Of course, this is ideal for Crohn’s patients.

Furthermore, a study published by the National Institute of Health discovered that CBD contains anti-bacterial effects, which is particularly beneficial to Crohn’s patients because gastrointestinal infections are common among people who suffer from chronic GI conditions.

You can’t POUR from an empty cup. Take care of yourself first!
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Like seriously, how true is this??
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You can’t expect to fully GIVE to others or PERFORM with all you’ve got, if your own cup is looking kinda meh!
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I’ve learned this as a healer, Nutritionist, entrepreneur, wife, & giver...
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I came to realize that I need to keep my cup not just half full, but OVERFLOWING with goodness if I truly want to show up/ deliver more powerfully and intentionally in all that I do!!
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Today filling up my FRI-YAY cup consisted of morning yoga, alkalizing foods, taking my brain vitamins, showing up intentionally with each dedicated task, and of course some yummy herbal tea (licorice root today!)—-because if you’re gonna fill your cup it better be with something good for ya lol! ;)
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How are you filling your cup today?? And what would it look like if you approached life with an abundant cup, instead of waiting for a refill?? _
#theglassisallthewayfull ☕️

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#cbd #cbdlove #cannabidiol #sponsored #cannabis #alternativemedicine #networkmarketing #health #wellness #cbdoil #cannabinoids #workathome #cwhemp #hempoil #hemp #antioxidant #antiinflammatory #brainhealth #naturalwellness #superfood #wholeplant #healthandwellness #terpenoids #naturesmedicine #flavonoids #cbdforlife #hempheals #painrelief #style #hemphelps

I am super excited to try this new product!!! Who couldn't use a little mind health! Use daily to help support brain health and cognitive performance including aspects like memory and learning.

The delicious cherry-lime flavored formula has supportive ingredients like grape seed extract and CoQ10 to help maintain a healthy nervous system.

Message me for Details and pricing!! #arbonne #brainhealth #healthyliving #vegan #glutenfree

Was so great to meet the guy behind the book Genius Foods! @maxlugavere and @genuinehealth put on a great event tonight! Thank you Max for coming to Toronto for your first time! Too bad you are leaving right when the weather is getting warm! You'll have to come back!...maybe when that documentary comes out!! (really looking forward to that by the way!!)

Trouble sleeping? 💤
Drink guava leaf tea.
Other benefits:
☀️Helps prevent complex carbs from turning into sugars, so great for WEIGHTLOSS!
☀️Boosts the immune system. 👍 ☀️Reduces the production of extra mucus so drink when suffering from a cold or even a stomach ache. 👍☀️Promotes heart health. ❤️❤️❤️☀️Contains vitamin B3 and B6 which improves blood circulation to the brain, stimulating cognitive function.
#guava #guavatea #health #wellness #hearthealth #weightloss #brainhealth #brainfood #relax #insomnia #tea #teatime #instatea #TagsForLikes #tealife #ilovetea #teaaddict #tealover #tealovers #teagram #drink #mug #teaoftheday #teacup #teastagram #teaholic #tealove #tealife #hacks #shershareshacks

🆕START YOUR OWN BUSINESS FREE!!! https://freehempbiz.info 💰- 100% Commissions Paid Out Weekly 💻- FREE Personalized Websites 😀- 100% Free To Join 👨‍👩‍👧‍👦- Hybrid Plan so EVERYONE wins

#cbd #cbdlove #cannabidiol #sponsored #cannabis #alternativemedicine #elevate #health #wellness #cbdoil #cannabinoids #makemoney #cwhemp #hempoil #hemp #antioxidant #antiinflammatory #brainhealth #naturalwellness #workathome #wholeplant #healthandwellness #terpenoids #naturesmedicine #flavonoids #cbdforlife #hempheals #painrelief #style #hemphelps

Kefir Part 2: Who tried Kefir after my post last week about how good it is at increasing good gut bacteria? Guess what else it’s good for? Emotional Health. Check this out. I read about a study today where they compared the brain scans of women who drank kefir and women who didn’t. The women who drank the kefir showed changes in the area of the brain that handles emotions. Pretty cool, huh? My guess is that it is related to serotonin which is a neurotransmitter in our brains, but 90% of serotonin is produced in our gut. Good Gut=Good Brain. Drink up!! #kefir #guthealth #functionnutrition #functionaldietitian #gutbacteria #brainhealth #gutmicrobiome #gutmindconnection #happygut #happybrain #emotionalhealth

"Genes do not deter­mine the fate of our brains. As evi­denced by life­long neu­ro­plas­ticity, our lifestyles are even more impor­tant than our genes in shap­ing how our brains grow and our minds evolve." Full article at #linkinbio for a limited time. 💡

#WholeBrainHealth #BrainFacts #BrainFitness #Wellness #HealthyAging #HealthyMind #BrainHealth #Brain #Health

🌿 BASIL 🌿
Not just an herb that enhances the taste of many dishes, but the herb that enhances health of the cells in the human body. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
The unique array of active constituents called flavonoids found in basil provide protection at the cellular level. Orientin and vicenin are two water-soluble flavonoids that have been of particular interest in basil, and in studies on human white blood cells; these components of basil protect cell structures as well as chromosomes from radiation and oxygen-based damage.
🌿🍅🌿🍅🌿🍅🌿🍅🌿🍅
Basil is also a great • anti inflammatory 🔥🤕
• anti bacterial 🤧🤮
• stress reliever 💆🏾‍♀️💆🏽‍♂️
• brain/cognitive support 🧠 ⚡️
• eye protection 👁 • digestive support 👍🏽
• liver and glandular support
• and more
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
So add more basil to your life. •
In the #essentialoil form, basil has more profound benefits. Just a drop or two can go a long way. •
LIVE VIGOROUSLY, NOT VICARIOUSLY™️

#warriors4wellness #basilbenefits #basilisdelicious #thepowerofbasil #basilessentialoil #culinarypower #antiinflammatoryfood #antimocrobial #brainhealth #digestiveandimmunesupport

El ‘420’ o 20 de abril se celebra, al menos para algunos defensores de la marihuana, un festivo dedicado a la planta del cannabis. El año pasado, miles de personas se reunieron en lugares donde es legal el consumo de marihuana.

Si no sabes de dónde viene o qué significa el término ‘420’, aquí te damos unos cuantos datos sobre este día.

El término ‘420’ surgió en 1971

Las 4:20 era la hora del día en la que los “Waldos”, un grupo de estudiantes de secundaria en California, se reunieron para para buscar un paquete de cannabis que se rumoraba estaba abandonado.

Los estudiantes se reunirían a las 4:20 cerca a la estatua de Louis Pasteur en la escuela de San Rafael para buscar el paquete abandonado.

Si alguno de los #Waldo llamaba a un “420 Louis”, implicaba que todos se debían reunir en la estatua para ir en busca de la marihuana7.

#cbd #network #sativa #marijuana #mariyane #cañamo #hemp #cbd #aceite #oil #hempoil #crema #cream #salve #aceitesesenciales #vap #hempvap #antioxidant #antiinflammatory #brainhealth #wholeplant #terpenoids #naturesmedicine #painrelief

This is so cool 🤯
Double tap❤️
Follow 👉@geniusfeelings👈 for more!

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