#bradentonfl

MOST RECENT

On behalf of the staff at enRich Bistro, we want to say Thank You to all the first responders!🚑🚒🚓 #thankyou #emsstrong #emsweek #firstresponders #bradentonfl #respect #enrichfood

Let's go OUT to the ball game! Join us for #PrideNight with @bradentonmarauders on Friday, June 1st! Tickets are just $10 and when you order through our special link (in our bio), $2 will be donated to ALSO! We hope to see you there! ⚾️⚾️⚾️

Kick your Memorial Day Weekend up a notch with a visit to one of the O-Bars! We're extending our Penny an Inch pricing ALL weekend long (May 25-28)! 🇺🇸
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<strong>#annamariaoysterbar#bradenton#bradentonfl#lovefl#941love#livin941#941now#dinebradenton#amobfl<;/strong>

Check out this weeks The Ryan Oshun Podcast. Hysterical conversation between 3 good brothers and make sure you check out 45:36mins when they put over yours truly Gashouse Bruce Worley. #podcast #wrestling #indys #gashouse #bruceworley #pensacolabeach #pensacola #bradentonfl #gerogia #alabama #northcarolina #osbw⚡️ #tcb⚡️ #travel

Sunny Side of the Street

Citrine is a stone as bright as its energy. Everything about this stone emanates positivity and joy. Even its name, which is derived from the French word for lemon, carries a sense of sun and joy attached to it.
#LowercasegirlShop #healing #meditation #yoga #crystal #meditation #handmadecuriousities #oneofakind #oneofakindjewelry #gypsy #mermaid #justmarried #creativity #beach #ineedabeach #etsy #fishersindiana #bradentonfl #moon #celestial #astrology #astronomy #spring #bloom #flowers #moveforward #unshrinkableviolet #strength #peacebeginswithme #healinggems

Try these 3 exercises back to back: All three exercises = one set. 6 total!
Kettlebell Carry Lunges [Inplace/Forward]
6 sets of 5 each leg, alternating legs. 10 reps total. The kettle bells will make you work on balance. (Do not add bar clips to keep the kettles in place. You need to keep the kettles in place during workout.) Next, jump to sprints! 1 min on 12 speed. [Sprints- do what you can handle for a minute. Start at speed 6 then move up overtime]

Next, get on the leg curl machine and hit 20 reps with each set increasing weight!

1 set finished! Try to get atleast 4 sets total. I have to push myself and these lunges showed I was burning out at my last set.
Enjoy! And be smart!
#WBFFprep 🙏💪👽🥊🕉🗡☣🏴🦍 #Prep #motivation #fitnessaddict #workout #fitnessmotivation #gymlife #fitfam #muscle #bodybuilding #instafit #fitspo #sprints #AlienBeast #LegDay #exercise #gains # #FitnessModel #bootyfordays #healthandfitness #inspiration #Bulking #instagood #VideoOfTheDay #Conditioning #Florida #StellatoFitness #SarasotaFL #BradentonFL

💯💰Low on CASH need to pay your rent ,shopping, gas, car Note, call or text for more info #newjersey #Connecticut #Atlanta #bradentonfl #Tennessee #Memphis #Alabama #Virginia #Texas

💯💰Low on CASH need to pay your rent ,shopping, gas, car Note, call or text for more info #newjersey #Connecticut #Atlanta #bradentonfl #Tennessee #Memphis #Alabama #Virginia #Texas

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