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Had the opportunity to be on the newest billboard for BuckeyePMR in Grove City πŸ€—πŸ’ͺ🏼 .
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The image was taken by @4894baileyln
Hair/Makeup by @noniashortnorth
Airbrush tan by @honey_dipped_llc .
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#ssfitness #bpmr #4894baileyln #bikini #bikinicompetitor #bikiniathlete #fit #fitness #fitgirls #billboard #ad #marketing #fitchick #npc

The plaque says 'In Memory of Rock Hill community pioneers.' Was not even looking, crested a hill on a mostly gravel road ride and there it was. #cemeterybicycletour #devincibikes #mtnbike #bpmr

Subaru Multisport Adventure Series #bpmr #brucepeninsula @kathyfangon πŸš£πŸš΅πŸƒ

Duathlon complete! 25km #bpmr

Nothing beats watching the sun rise right before a race is about to begin. #boundless #canoe #bpmr #canada #brucepeninsula @multisportrace

Well that was one of the most challenging athletic things I've ever done, both physically and mentally. My second time doing the Bruce Peninsula Multisport Race was at least as tough as the first.
Over 100km of kayaking, mountain biking and trail running across some of the most spectacular terrain in Canada (even in the pouring rain) #brucepeninsula #bpmr
Can't recommend this event enough - it's super well organized and has a great community - check them out @multisportrace

#bpmr volunteer army at work! #volunteers #Wiarton #explorethebruce

Dr. Buzz in the studio today with MMA Fighters Kenny Vaughan and Mike Mason who are patients at BPMR. Tune into the show Sunday morning at 7am on Sunny95, QFM96, and Mix107.9
#mma #grovecity #bpmr #fitness #healthy #healthylifestyle #businessman #fighting #RadioShow #fit #fitness

MOST RECENT

Dr. Buzz in the studio today with MMA Fighters Kenny Vaughan and Mike Mason who are patients at BPMR. Tune into the show Sunday morning at 7am on Sunny95, QFM96, and Mix107.9
#mma #grovecity #bpmr #fitness #healthy #healthylifestyle #businessman #fighting #RadioShow #fit #fitness

The plaque says 'In Memory of Rock Hill community pioneers.' Was not even looking, crested a hill on a mostly gravel road ride and there it was. #cemeterybicycletour #devincibikes #mtnbike #bpmr

Under a bridge, almost 14k today kayaking on lake Eugenia and now my arms do not work. #greyhighlands #lakeeugenia #kayaking #bpmr #perceptionkayaks #garmin

Had the opportunity to be on the newest billboard for BuckeyePMR in Grove City πŸ€—πŸ’ͺ🏼 .
.
.
The image was taken by @4894baileyln
Hair/Makeup by @noniashortnorth
Airbrush tan by @honey_dipped_llc .
.
.
#ssfitness #bpmr #4894baileyln #bikini #bikinicompetitor #bikiniathlete #fit #fitness #fitgirls #billboard #ad #marketing #fitchick #npc

To wiarton for roller derby but what's a trip to the peninsula without the Bruce trail? Very good to be on the trail, especially since a road section has been replaced since the time I did that portion. #brucetrail #rollerderby #trailrunning #bpmr

Smoothie bowl to help recover from this mornings speed workout...inspired by @prep_with_pam #fuel #recovery #replenish #nutrition #training #bpmr #running #speedworkout #prepwithpam

Jackson family cemetery on Bruce road one into Paisley. High on a hill, hidden. This one featured a bell. Putting in time on the saddle, although not the correct one for @multisportrace . #bpmr #cemeterybicycletour #cycling #argon18

This much fuel can only mean one thing...training ride with Bill 'The Animal' Cameron...he takes me to the hurt locker on the reg...just patiently counting down the days until he gets old enough for me to beat him...at almost 50, he's a legit savage... #training #singletrack #mountainbiking #bpmr #savage #fuel #shred #vitargo #nuun

This type of serenity was worth the early wake up to run the Copeland trails before work... #trailrunning #training #bpmr #copelandforest #serenity #earlymornings

We need volunteers! Please sign up now at www.brucepeninsulamultisportrace.ca & you'll handsomely rewarded with the same great meal & gift as the racers. #bpmr #volunteering

This week Dr.Buzz is discussing the importance of hormones and regenerative medicine with healing. Tune in on Facebook or Sunday morning on QFM96/Sunny95/Mix107.9 at 7am
#healthylife #healthylifestyle #healthandwellness #weightloss #marketingdigital #socialmediamarketing #socialmedia #bpmr #stemcell #hormonereplacement #diet #exercise #fitness #fitnesstips #marketing101 #entrepreneur #localbusiness #business

Exploring Bells Lake, training hard for @multisportrace #bpmr #paddle #kayaking #bellslake #perceptionkayaks @fish8710

Dr. Buzz will be live on Facebook talking about the importance of stem cells, hormone replacement, and an overall heathy lifestyle. You can find it on FB by searching Buckeye Physical Medicine & Rehab or Morris Media
#stemcell #bpmr #columbusohio #columbusliving #columbus #advertisement #advertising #healthylife #hormonereplacement #healthylifestyle #healthandwellness

No easy routes to the top of Copeland Forest...these trails are my happy place... #trailrunning #copelandforest #livinglife #outdoors #limberlostchallenge #bpmr

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