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#bpination

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TOP POSTS

What's your favorite @bpi_sports product sold at GNC?? Mine is Fruit Punch #BESTBCAA! This week you can buy 2 BPI products and get 20% off, buy 3 BPI products and get 30% off! Only at @gnclivewell ๐Ÿ’ช #bpisports #bpination #bpiathlete #GNCLiveWell #BPIGNC

Join us in wishing our good friend and BPI Fitness/Health expert, @drbrettosborn, a very Happy Birthday! Thank you for all of your contributions to #BPINation!

new vlog has been uploaded, get me some support guys by tapping the link in bio !

Hella proud of me and my team thank you @muscle_and_fitness , motivation on a Wednesday, let's go ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #roadtothearnolds2017 #Repost @bpi_sports_uk
ใƒปใƒปใƒป
๐ŸŒŽ B P I T A K E O V E R ๐ŸŒŽ
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Check out this months @muscle_and_fitness Magazine feat. #TeamBPI's @james_grage_fit @courtneykiing @tyrone_bell @eltonpintomota @andreideiu_ @adamhogg_ #HoggyTwin and the gorgeous @liviamelofit ๐Ÿ’™
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#teambpi #teambpiuk #bpiuk #bpisports #bpiathlete #cofounder #musclegeek #bpination #bpifamily #bpisportsuk #qualitysupplements #chromadexverified #bpisupplements #onlythebest

So blessed ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐ŸŒป๐Ÿฏ๐Ÿ‘‘๐Ÿ’›
#tb #laculombiana #bikiniwellness #instafit #bpination #bpiathlete #workyourassoff #dailymotivation #offseason #veinspoppin #quadzilla

-CURRENT PHYSIQUE-

This is where I'm currently sitting at with my body. I had hoped to bring calories and strength up a while back, but have decided to wait for another two weeks. I hurt my back pretty badly while I was deadlifting about 3 weeks ago. I heard a huge crunch and have experienced pretty bad pain ever since. I have been taking days off to let myself recover, as well as lifting very lightly. Clearly this has really pushed my goals of growing to the back burner. Sighhhh. In addition (really, there's more? ๐Ÿ™) due to my back injury, I was often taking acetaminophen at night to dull the pain and help me sleep. Wellll NEWS FLASH. Acetaminophen can apparently aggravate asthma, and create blockages in your throat and difficulty breathing. Just yesterday I felt like my throat was swelling so badly, that I was literally crawling on the ground in panic. I'm now taking corticosteroids for the inflammation, and will be taking a preventive inhaler for my asthma to prevent this from happening again. I'm a little sad because corticosteroids are known to cause weight gain, but, if I don't get better, I can't train anyways. Health comes first. Sometimes we encounter roadblocks along our journey, but it's how you approach these roadblocks that will ultimately determine your success. #igotthis #BPIteamaesthetics

๐Ÿ”ฅ #AndreiisnumeroUNO ๐Ÿ”ฅ
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Check out the #BpiGains on @andreideiu_ ๐Ÿ’ชโœ‚๏ธ๐Ÿ‘ #FuelledByBPI ๐Ÿ’Š
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www.bpisports.co.uk ๐Ÿ’ฅ
ใƒปใƒปใƒป
Always drinking bcaa's & glutamine during my workout and post workout for maximum recovery after intense training ๐Ÿ‘Œ๐Ÿฝ @bpi_sports_uk #bpiuk #teambpiuk #teambpi #bpisports #bpination #bpiswag #bicepgoals #armgoals #swole #physiquegoals #insanephysique #shreddedgoals #shreddedlife #simplyshredded #bouldershoulders #gunsout #firepower #bigguns #bpisportsuk #bpisupplements #qualitysupplements #chromadexverified #onlythebest

When your leggings match your @bpi_sports supplements.. you know it's about to be a good workout ๐Ÿ˜‰--
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So guys, there is a big sale on Amazon this week to save you 30% off BPI products (whaaat?๐Ÿ˜ฑ) Use the code 30OFFBPI . Also today is the official launch of the #60DayWar !!๐Ÿ’ช๐Ÿฝ It is a FREE training program that pits classic bodybuilding vs powerlifting. I will be rooting for #TeamAesthetics and If you guys want to join this challenge (nutrition, supplements, day-to-day workouts) message me!! ๐Ÿ’ช๐Ÿฝ
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Have a great Wednesday!!!
#SoMuchBlueInOnePic
#ImBlueYabadeeYabadii
#TeamAesthetics
#BPIathlete

**INJURY UPDATE** We did laser treatment, graston and drilling( still not sure the correct term) ๐Ÿคฃ๐Ÿคฃ which was so so so frigging painful I literally cried.
I got tapes all over my lower back l4 l5 and s1 area. On the side of my hips ( both) and on my right inner ankle. Because those are the areas that has been causing pain. Now you can imagine why I always whine about it because there is not just one area that is causing me pain it's everywhere.
So according to my Chiro I have hip bursitis which could be because of posings that I do for my shows, it's tender and hurts when I sleep on my sides. It's going to take a long time to recover because it's super inflamed and needs lots of work done.
Ankle pain because my foot arch is flat and overtime I inflamed it because of doing hours of cardio while on prep.
Pain on my buttocks is obviously because of sciatica.
We are still experimenting. My chiro still believes my right hip bone is tilted. It's going to take all of me to be patient and positive. And I am working on it. Working on thinking positive thoughts and enjoying time away from gym which seems so hard and depressive.
Thank you to everyone who has been checking on my recovery process. It means a lot and I will keep you guys posted. Hopefully it won't take too long to heal. Already been almost two months of no regular training. :( P.s I added my food pictures too because I thought they looked pretty enough to share hahahah

#teambpi #teamheugly #deepatfitness
06.22.2017

MOST RECENT

Use code PROTEIN15 for $$$ off at BPISports.com. See link in my bio for access to this deal.

BPI'S 60 DAY WAR๐Ÿ’ช The 60 Day War is a training program that pits classic bodybuilding against strength training and an all-out hashtag war: #BPITeamAesthetics vs. #BPITeamPower. I proudly represent Team Aesthetics! Photo by:@jadelacefoto #teamaesthetics #60daywar #bpiathlete #teambpi #bpination #mensphysique #bodybuilding #npc #ifbb #grind #war #fitness #fitlife

Hey guys! If you already know me, you know I'm competitive so here's a friendly competition to keep me on track as well as anyone who needs some motivation! ๐Ÿ˜…๐Ÿ’ช๐Ÿผ .

The @bpi_sports #60daywar starts now! And it's #BPIteamAESTHETICS vs. #BPIteamPOWER I have chosen to be on Team Aesthetics which is perfect because I'm in competition prep mode.
Here's how you can be involved and take part in the challenge. โ–ช๏ธClick the link in my bio to choose your team. โ–ช๏ธHashtag all of your fitness related posts with #60DayWar and either #bpiteamaesthetics or #bpiteampower, whichever side you chose! โ–ช๏ธIn this game, posts and hashtags are KEY to win! YOU WANT TO BE SEEN! โ–ช๏ธ10 people will win tons of free BPI goodies! โ–ช๏ธOne person from each team will be sent on an all expenses paid trip to the @bpi_sports HQ for a training session! #ad #BPISports โ–ช๏ธItโ€™s free to participate and โ€œphoenixfitโ€ saves you 20% in all your supps! -

Tag your friends to recruit them! And comment below which team youโ€™re joining! -

LETS DO THIS!๐Ÿ’ช๐Ÿผ #teambpi #bpiathlete #bpination #bpisports #npc #npcusa #npcfigurecompetitor #npcusa2017 #roadtopro #5weeksout #fitmom #fitspo #fitfam #fitness #justdoit #instafit #inspired #inspiration

Use this exclusive coupon at @amazon for buying those sick Best BCAA, Best BCAA Shredded, Best Creatine, Best Pre Workout, or 1.M.R Vortex.
#BPIAmazon #bpiathlete #BPINation #BPISports #TEAMBPI #bpicampusrep #getshredded #coupons #่‘‰ไฝฉ้›ฏ #ๆŠฑๆญ‰ๆด—ๆฟไบ† #้ †ๆ‰‹ๆŒ‰ๅ€‹๐Ÿ‘

@bpi_sports delivering the goods!๐Ÿ‘Š๐Ÿผ
โ–ถ๏ธPRE - #BestCreatine #1MR
โ–ถ๏ธINTRA- #BestBCAA
โ–ถ๏ธPOST - #WheyHD
#bpisports #bpination #stacks

**INJURY UPDATE** We did laser treatment, graston and drilling( still not sure the correct term) ๐Ÿคฃ๐Ÿคฃ which was so so so frigging painful I literally cried.
I got tapes all over my lower back l4 l5 and s1 area. On the side of my hips ( both) and on my right inner ankle. Because those are the areas that has been causing pain. Now you can imagine why I always whine about it because there is not just one area that is causing me pain it's everywhere.
So according to my Chiro I have hip bursitis which could be because of posings that I do for my shows, it's tender and hurts when I sleep on my sides. It's going to take a long time to recover because it's super inflamed and needs lots of work done.
Ankle pain because my foot arch is flat and overtime I inflamed it because of doing hours of cardio while on prep.
Pain on my buttocks is obviously because of sciatica.
We are still experimenting. My chiro still believes my right hip bone is tilted. It's going to take all of me to be patient and positive. And I am working on it. Working on thinking positive thoughts and enjoying time away from gym which seems so hard and depressive.
Thank you to everyone who has been checking on my recovery process. It means a lot and I will keep you guys posted. Hopefully it won't take too long to heal. Already been almost two months of no regular training. :( P.s I added my food pictures too because I thought they looked pretty enough to share hahahah

#teambpi #teamheugly #deepatfitness
06.22.2017

Don't forget you BPI Best BCAAs for tonight's Friday workout! Best taken Intra workout to prevent muscle breakdown, support lean muscle development and set you up nicely for recovery
#BPISports #TEAMBPI #BPINation #bpidownunder #nsnz #weightloss #dedication #aesthetics

That jiggle at the end tho ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ if it doesn't jiggle ain't real! #realbootiesmatter
#bpiteamaesthetics #60daywar
Body fueled by @bpi_sports
Use promo code "PVILLEGAS" and save 20% on your order!!! LINK ON BIO'

๐ŸšจFor those interested in 60 day war๐Ÿšจ
Be sure to watch the latest video on #youtube from @bpi_sports on how the #60daywar works. Follow the link in the videos description!!
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This should be fun! #teambpi
#BPITeamPower #bpidemorep #bpination #challenge #youtuber #fitfam #instafit #instafitness

Nothing like getting home to a box full of supplements ๐Ÿ˜. Big thanks to @bpi I was out of #1mr but now I'm back in Business๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ . If you haven't tried it I highly recommended it.
@bpi_sports @bpisportsxp #bpi #bpisports #bpi1mr #bpisport #bpination #bpiteam #bpiathlete #bpifamily #bpisupplements #bphysique #npc #npc2017 #npcphysique #npcphysique #gettingready #supplements

Make sure Best BCAA's are a part of your supplementation! Use JORGENA for 20% off at bpisports.com #BpiAthlete #TeamBpi #BpiSports #BPINation

Huge sale on Amazon this week! Act fast and save 30% off your favorite best sellers on Amazon. This special is good through June 30๐Ÿ™Œ๐Ÿ™Œ use code ๐Ÿ”ฅ30OFFBPI ๐Ÿ”ฅto get 30% on BPI Products. Photo by @jadelacefoto #bpiathlete #teambpi #bpination #bpiamazon #amazon #bpisportsuk #bpisportscanada #fitness #fitlife #supplements #npc #ifbb #grind #motivation #bodybuilding #teamaesthetics #60daywar

Prep Comparison, pt. 3: #PeakWeek flexing 2016 v. 2017. Thankful to be able to reach where I was last year, let alone make advancements. Hope it all shows under the lights! See y'all on Saturday! ๐Ÿ’ช๐Ÿพ
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#bpiathlete #bpisports #teamBPI #fitfam #fitness #motivation #dadbod #gymrat #npcflorida #bodybuilding #bodybuilder #weightlifting #fitstagram #npcmensphysique #aesthetics #fitspo #igfitness #npccompetitor #npc #flexfriday #AsgardianWithADeskJob #gymlife #compprep #60daywar #bpination #transformation

Prep comparison: Left was #2WeeksOut from the #NPCFloridaStateChampionship last year. Right was 2 weeks from the NPC Sunset Classic this year. Incremental progress is better than nothing! ๐Ÿ’ช๐Ÿพ
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#bpiathlete #bpisports #teamBPI #fitfam #fitness #motivation #dadbod #gymrat #npcflorida #bodybuilding #bodybuilder #weightlifting #fitstagram #npc #npcmensphysique #aesthetics #fitspo #igfitness #npccompetitor #AsgardianWithADeskJob #gymlife #compprep #60daywar #bpination #tbt

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