#bpc

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Nick Abrams going through his daily hitting progressions🔑. Focusing on using the tension created with the hip socket. Taking that tension and launching it deep through the zone as long as possible🔁. Be in the zone long and fast and you will have success. #BPC #Hitting #Environment 🔥@nick.abrams

Come ve lo posso spiegare? TI AMO.
AUGURI AMOREEE👭💙 #bpc #mia

Elas já amam o rock! #bpc #tca @clarawaxman

Notice anything?! Besides my hair? Trying to decide if I actually got a glute pump today 🤔🤔 Doing it for the 🍑

Some people who begin the keto diet, have trouble with Bulletproof coffee. Either it is too oily or tastes just disgusting. It surprises me, because my morning BPC is what I look forward to. I can't do a single day without it. So here is a kinda amateur attempt at a time lapse video. Just to show you guys how I do it.
Add 2 cups water in a heated saucepan. (Please try adding unsweetened almond/cashew/soy milk if you really don't appreciate the taste of coconut oil) Add heavy cream or half n half. I added @kerrygoldusa grassfed unsalted butter ❤️, Palermo coconut oil, Truvia (or erythritol of choice), instant coffee powder ☕️ (or fresh brewed coffee)
Heat and make sure you Blend it till it froths 🌫
I add @sportsresearch Collagen to my coffee as well. (Ps: I'm done with 1 box, another one is on it's way coz I loved it! )
So there you have it! Enjoy, coffee lovers!
(I really fought the urge to write Covfefe coz I thought it would look stupigefevan)
#indian #instagram #picoftheday #daily #motivation #determination #inspiration #fitnessfreak #fitnessaddict #fitfam #fitspiration #fitlife #bulletproofcoffee #bpc #bulletproof #coffee #coffeetime #coffeelover #caffeine

Apresentação de Beatles para Crianças no @teatrocastroalves
#BPC #beatles #TCA

Another shot of @e46rob's custom blue E46 M3 that was in the shop getting a shifter installed. #e46 #bmw #bpc #bimmer #bmwmotorsport #mpower #caeshifter #e46m3 #m3 #s54 #3series #bmwlife #bmwgram #e90 #e92 #e39 #e60

Hunt the first pitch! Tag a teammate that hacks!! #prospectdugout
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#baseball #hack #dinger #dingers #homerun #launch #hitting #baseballislife #mlb #milb #espn #longball #youthbaseball #highschoolbaseball #collegebaseball #ncaabaseball #recruit #scholarship #coaching #firstpitch #thedugout #Repost @baseballperformancecenter_ (@get_repost)
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You have to love an ambush approach right here. 🚨Josh Hood🚨 wasting no time at the dish. They barely finishing announcing his name and he already launches this ball into the night ☄️. Love that swing dude. @upennbaseball is getting an exciting and multitalented player. #BPC @josh_hood11 🔥

MOST RECENT

Bulletproof coffee time.

On the days I'm not on the mood for herbal tea, I make a big delicious mug of zero carb #bulletproofcoffee
Looks just like your regular morning cup.
#BPC is sugar free, lactose free and keeps you full for hours. Takes 5 minutes to make. No kidding 😁
#cleaneating #keto #ketogenicdiet #ketoforlife #coffee #food #coffeeaddict #zerocarb #weightloss

BPC ☕all fat fuelled for the morning- going to need it! First want to get the keto diet sorted and get fat adapted before going it IF. If not fat adapted I just get way to hungry😛 #bpc #bulletproofcoffee #coconutoil #buttermakesyourpantsfalloff #morningcuppa #fatadapted #keto #ketogenic #ketolifestyle #healthylifestyle #healthyliving

Erster Versuch, mit meiner neuen #Küchenmaschine einen perfekt geshakten #BPC zu machen... Ein Traum! 😍😍😍
Habt einen schönen Tag! ❤️ #boschmum5 #mum5 #tastymoments #kaffee #bulletproofcoffee #bulletproof #keto #lchf #ketogen #lecker #yummie #instafood #nocarb #picoftheday #fitfam #haveaniceday

Mental clarity with @brainzpower

Yall cum Out rock witta. G. WE GOT THE BIPOLAFAM YAH MEZZIE & THE WHOLE ZOO. GBMG & ELLAELLA & others goin live. This thursday @ club sky. Get out yo feelinZ & slide thru. All luv. #bpc #wlgz #zoo #tampa #clubsky #ellaella #gbmg.
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A picture from when we were both healthy! This past week while i was sick this adorable little kitty took care of my every need and desire (as per usual), keeping me fed, hydrated, entertained and kept the massages coming! Now that I'm feeling better, he's sick! I'm so incredibly thankful we have eachother, in sickness and in health!

Today has been a long but productive day, and it's not over yet! I was at work later than usual wrapping up final details on projects that needed to be completed before I head out on vacation. Tomorrow will be more of the same at my other job and I honestly don't mind because I thoroughly enjoy both of the places I work as well as my colleagues.
We're having dinner shortly but here's a pic of my late afternoon snack.
Breakfast was my standard BPC and lunch was salad with grilled chicken, an avocado and blue cheese dressing.
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#keto #lchf #BPC #saladsfordays #snackysnack #workvibes #mindsetshift #imworthit #nevergiveup #journeyforward

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