#bpc

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This was an expensive mistake πŸ€¦πŸ»β€β™€οΈ I've only done this twice in my keto career. Luckily there's some oil at the top I can scrape off for my #BPC. From my understanding, this shit is pretty much limited to baking so anybody got any ideas on how I can use this up? Easy baking ideas welcomed. #keto #lchf #ketofam

Welcome to the new #BPC. Here comes summer

M fon chita nan project la rue nicolas #BPC

Take control of your mind by giving it the nutrients it needs to perform at peak levels! #BrainzPower

Can't thank this program enough for all it's given me over the last 4 years. Friends, family, memories, and a lot of free gear that will last a lifetime. #BPC out✌️

#Bulletproofcoffee is the nectar of gods! The high fat content stretches out the caffeine for a longer, cleaner burn. No midday crashes! I put 1tbs cultured unsalted butter, 1tbs coconut oil, 1 tbs HWC, a dash of cinnamon. Emulsified in a blender, then I microwave it to reheat. #BPC #Keto #HFLC

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Oh hello my friend ... bpc to go. Woke up feeling great this morning, but according to my keto stix I'm out of ketosis...a couple ivy pieces of pumpkin? Or the kelp noodles? .
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#ketoformigraines #keto #ketogenic #ketogenicdiet #hflc #lowcarb #banting #stoptherattle #coffee #coffeeaddict #bpc #bullettproofcoffee

Bedroom view from my latest listing!
#225rectorplace #penthouse #de #nyc #bpc #nycrealestate

Getting my newest listing photographed! 225 Rector Place PH2B 3 Bedroom 3bath! #penthouse #nyc #bpc #batterypark #de #douglaselliman #evanjoseph #realestate #nycrealestate #views #statueofliberty

Our great photographer Drew hard at work prepping photos for this beautiful 1BR in Battery Park City, about to hit the market.
#listingprep #bpc #nyc #yourneighborhoodrealestateagent

Morning essentials πŸ’†πŸΌπŸ™πŸΌ

Command drill for the college guys. Get loaded and the first one to contact wins‼️Looking for barrel blur behind you early. #BPC #Swivel #Quickness

Crock pot pork tenderloin with herbs de Provence seasoning, white rice cooked in bone broth and #kale chips with olive oil and nutritional yeast is what's going on for lunch today!

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