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I got to spend the day tangled up with only this chunkmeister & it was just what my sanity needed. Because I love you, Dawson, but you cray •


http://liketk.it/2tP6h #liketkit @liketoknow.it #LTKholidaystyle #LTKhome #LTKholidayathome

Finally they are asleep 💤 they take up my whole bed now but when they are holding hands I can’t take the sweetness #mytribe #twinbrothers #twins #holdinghands

Lit.... from Hot Apple Cider of course!!! And in case you're wondering what life with boys is like 99.9% of the time-- Swipe Left!!!
Hat @americanbonfireco
#silveyvillechristmastreefarm #christmastradition ##lifewithboys #boymama #boymom #americanbonfireco

Today my life was changed forever. Maxston-Tatum Fereti Lefao was brought into this world December 12,2017 | 00:11 💙 Labored for 22 hours + 1 hour & 12 mins of pushing ! Every contraction, tear, and scream was worth it to hold my precious baby boy 👶🏽 I’m so blessed to have a healthy 8lb+7oz | 19.5 inch baby boy.



#decemberbaby #babylefaoishere #boymama #imamommynow #mypreciousboy #blessed #happybirthdaybabyboy

I didn't even recognize myself after I had my second son. I knew I needed to do something and the gym wasn't going to happen with a newborn. I started doing an at home workout program by Beachbody and quickly lost 40 pounds! I was feeling so much better about myself but the thing that I was missing was I had nobody holding me accountable to keep going. It's so amazing how much accountability coaching has given me. Yes, I still have my cheat days and cheat weekends and my wine (of course) but if it wasn't for me being a coach I would turn these weekends into weeks or even a month before I got back on track 😲 I can't do that anymore and I am SO happy that I can't! 😂👍 I feel like such a new and improved mom and wife these days too. Part of being a coach is personal development and just working on YOU. This is not something that I would have been doing, had I not decided to become a coach! And then the fact I'm in the best shape of my life and with my paychecks from coaching I'm able to help contribute to my family (these things are just icing on the 🎂) I love being able to give other moms hope at the chance to have something to call their own even if at the end of the day we are all exhausted 🤣

If you are on a health & fitness journey or want to start one and have ever thought about doing what I do but don't know what it all entails.... my amazing team is having a sneak peek into coaching TOMORROW on Facebook!!! Comment here, shoot me a message, or email me if you want to check it out 😊 💌moniquesmithfitness@gmail.com (This opportunity is available in the US, UK, & Canada)

25 weeks of baking little Zane. 🤰🏻Still having lots of contractions, which is a pain, but nothing has progressed to labor and so far he’s staying put! 🙌🏼 Mama and baby are super healthy and I have my @promiseprenatal vitamins to thank for that. 😍 I’ve been using the stage 2 prenatals which are designed just for mamas in their second and third trimesters. I’ve also been taking the DHA Omega-3 supplements and using the belly butter for this dry, itchy belly of mine. 😆 I’m in love with it all!! #ad #25weekspregnant #babybump #babynumber3 #boymama #prenatalvitamins #healthypregnancy

If it were up to me, Christmas movies would be on repeat right now. Elf, Grinch, Polar Express — and repeat.
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But these boys? They keep asking to watch Ghostbusters (namely the new chick one, which I kind of love), over and over. I guess I can’t complain since we are still watching all my Christmas favorites too. And I also guess we totally nailed their Halloween costumes this year.
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What do you have on repeat in your home?

When I heard rumblings in late October that @museumoficecream was coming to Miami,I knew I had to go. I had seen through social media about their other locations and knew that the Miami pop-up was going to be nothing short of amazing. I was correct.
With each room, you entered a different realm and were greeted by an employee who offered insights about the installations and even to take your picture! And it wasn’t some phony script they were reading from, they were actually excited to be there.
Bruiser and I had a lot of fun looking, touching and even eating ice cream. Someone even tried to eat from the Sprinkle Pool 🤦🏻‍♀️ This place is a must see and is currently open until the end of January. Thanks to the geniuses behind this concept @maryellis.bunn and @manishmas 🍦

@jakegilly3 remember when he would only sleep on our chest his first 3 months of life and we were oh so tired because as magical as phases are, sometimes they seem like forever. Reminding myself because this whole ‘sleeping in our bed every night’ phase will end eventually 🙃😂😴

MOST RECENT

I find myself asking my oldest kiddo this all the time. Lately, he’s constantly saying he can’t do something, even though, I know he’s more than capable. And it got me thinking, how many times do we say we can’t accomplish something, that we will never reach our goals? It isn’t because we not capable of it, we just simply won’t do the work that is required to reach our goals. “I can’t” is just an excuse and it’s one we need to stop using.
#sleighthesuiteway #mondaymotivation

Sneak peek of our Christmas pictures in our new home with @jessica_rae_photo 😍❤️🏡 Embracing my pregnant belly and loving that I am starting to feel #BabyB move around all over the place. He’s definitely a very active little boy! Can’t wait until @mborgeson89 gets to feel him for the first time too! 👶🏼

Black bean brownies for the win!! I used this recipe from @aliciabakeaholic and it was amazing!! Great to have on hand as a snack and avoid any unhealthy holiday treats!!

Back when I had a mini bump ☺️ Today has been full of so many highs and lows; definitely a MONDAY. I'm thankful for Instagram but it's easy to forget that these little squares are highlight reels & don't paint the whole picture. I lost it so many times today. I know I'm pregnant but still. 😭🤦🏻‍♀️ Thankful that there's always grace & that I don't need to be perfect - God loves us no matter what & when our children see us mess up, I guess that's a great opportunity for them to see how we all need God. .
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One of the highs? Getting a long hug from Charley and then mini hugs later throughout the day. We're learning that hugs make everything better! Also a high: getting some final Christmas shopping done! (Use code MRSCLAUS to get my tee for 15% off!) Linked it plus some other things I purchased. Screenshot or 'like' this pic to shop the product details from the LIKEtoKNOW.it app, available now from the App Store! (Free!) http://liketk.it/2tPaA #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKbump #LTKholidaywishlist #LTKsalealert #LTKkids #LTKmens #LTKfamily

This weekend, I was reminded why I was so drawn to coaching in the first place — COMMUNITY.
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These ladies are my tribe. My best friends. My supporters. My motivators. They inspire me every day to work toward becoming the best version of myself possible. They are the kind of people who will always have my back -- no matter what.
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The weekend may have flown by, but the memories will certainly last forever. And the good news is that it won't be terribly long until we are all together again!
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It was a weekend of much needed girl time, bonding, collaboration, goal setting, photo shoots, sisterhood, laughing until our tummies hurt, and of course -- can't forget -- delicious food!
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Before I found coaching, I was longing for more out of life. I had NO IDEA just what I had found when I decided to become a coach or how it would profoundly change my life -- and honestly -- putting into words all that this community has done for me is often extremely hard for me to do.
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I hope you've been following along this weekend so that you can see for yourself just how uplifting and supportive this group of women really is.
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I'll be continuing to welcome new ladies to our team this week and I would love for YOU to be one of them! Follow the link in my bio and fill out the form for more information about our team. Maybe being part of this is just what you need, too. 💜

My sweet babes. ❤️😭 sorry I’ve been MIA on insta. Busy busy bee over here. #brotherlylove #babybrother #boymama

Wyatt's first time on Santa's knee 😍 He was so excited to get a present and he pulled on Santas beard. Wish we got a better picture - I'm tempted to go see Santa again to try and the the perfect "first Christmas" picture.

#WyattDaniel #babysfirstchristmas #firedeptchristmasparty #picwithsanta #boymama #7monthsold #boymom #babymacinnis #pulledsantasbeard #hisfirstpresent

Disney date 💗 #vivanavidad

Working hard on a handmade/homemade Christmas gift. We have big plans for this creation! Big dreams for you and me!

When your toddler says I want biiiiiike and you recently threw away his old one since it broke, you must get him a new one. We got him this @fisherprice trike and he loves it. No we weren't gonna wait for a specific date to let him have it cause two more weeks of I want biiiiiike was not gonna work for me.

The kids took over my diffuser, good thing I ordered my own 😂 what do you diffuse for your kids at bedtime? Cederwood and orange is a favorite here. 💤

#bedtimeessentials #themomlife #oilyfamily

Throwback to when my baby was itty bitty. 8.6 to 15 lbs! Surprisingly it was easier to take care of a newborn, I think it’s because these days he’s learning new things everyday so I never know what to expect. But just look at that sleeping face 😍

When you Mom so hard your kid has to wear his Daddy’s beanie because you’re a procrastinator and his is too small. 🤷🏻‍♀️😆 #ThoseDimplesTho #WhateverWorks

😴 kids are tucked in
🍴 kitchen is cleaned up for the night
❄️ fleece lined leggings are on

Just over here pulling together some info for my Holiday Survival Guide Group starting Wednesday (recipes, anti-stress tips, and holiday survival tips!), following up with some ladies who want in on the group, and getting ready for a team meeting/training call!
I spent my morning running around like crazy trying to cross some things off my mile-long to-do list before chase is out for Christmas break Wednesday.
I get it - things are CRAZYTOWN this time of year, but honestly - you’re doing yourself a disservice if you’re putting YOU on the back burner when things get busy!
Taking care of yourself isn’t selfish - it makes you a better mom, friend, wife, employee - it just makes you BETTER in every aspect of your life!
Come join me for three weeks of self-care.
We’re not focused on being super restrictive or crazy weight loss - we’re focusing on maintaining our weight, on healthy balance, on surviving the holiday chaos and setting ourselves up for success in 2018!
If we haven’t chatted yet, message me or drop a comment below and come grab one of the few spots left! 👇⬇️👇








#longhairgirl #straighthairtoday #fitmommy #momfashion #kaylaitsinesbbg #tiu #bbgmoms #bbgcommunity #gymclothes #lululemonaddict #leggings #lornajaneactive #livingroomworkout #athomehiitworkout #hiitworkout #mamaswithmuscles #girlscanliftweightstoo #holidaysurvival #coachlife #postpartumbody #postpartumfitness #postbabybody #smilemore #boymama #ukfitmums #ukfitgirls #accountabilitygroup

☀️Because of You I can feel myself slowly but surely becoming the Me I have always dreamed of being☀️ #tylerknottgregson #poetry #amotherslove #becomingmama #motherhoodrising #boymama #sandiego

Three generations working on a new swing set today.🔩 It was so nice having family here today, Abuelo and Abuela spent the night, daddy stayed home from work, and lil man played outside a majority of the day.🌳 So grateful for these hardworking men!🙏🏻
(Not pictured: amazing Abuela cooking, cleaning, and helping me with baby boy.)

It’s stuck in my head...last year though it was “jingle bells, Batman smells...” I should be thankful they changed it up, right?! 🤣 #christmascarols #christmascarolsnewskool #theyouthoftoday #whoseparentingthesejokers #christmasfunnies

Can you look at your day and say that your actions that you made put you one step closer to your goals??? I CAN!!! 🙋🏽‍♀️
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If not, you need to align your actions with your goals and make them your priorities!!

People always tell me they wished they had my motivation and energy in the mornings. Newsflash! Neither one of those comes naturally I have to create it every day just like the rest of y'all! Does my preworkout help? Of course it does! If y'all think I want to actually get up at 4:30 am and get my away in you are incorrectO ☝🏼I'd much rather sleep a little longer before wrangling the twins during our morning routine 😂
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But let me explain WHY I do it:
•I am WAY more productive during the day when I do
•I am in a MUCH better mood
•It frees up my time at night so I don't have more of an excuse NOT to in the midst of the craziness
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Don't wish for MY motivation when you can simply create your own! Whether it's tackling it in the mornings or at night. If you're happier with how you feel you'll spread that happiness to everyone around you.

There's just nothing like watching your kids take care of each other. 😍

I love being a mom.
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It’s SO hard. Very tiring. Exhausting and challenging.
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But it’s SO worth it. To see them smile. To see them learn and experience things. To hear them laugh. To watch them as they run.
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God made this one just for me and Tom. He’s crazy and stubborn and so very smart. He makes me laugh and he makes me cry. But he’s perfect and I will take every second with him, no matter how batty he’s making me feel. ❤️
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He was making faces in the bathroom mirror and it was hilarious. I wish I’d caught more. 😂😍
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Lord, please help me to never take a second with my babies for granted. To never wish they were older. To never want them to be like the other or someone else. Help me to love them for exactly who they are. Please give me the love and patience I need to endure those trying moments. And thank you for these beautiful little people.
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#boymom #momoftwo #boymama #kidsareawesome #momlifeisthebestlife #funnyfaces #fouryearold #ilovemykids #blessedmama #mommingainteasy #biblesandburpees #thankyoujesus #godisgood

Santa! I know him!
Love our neighborhood friends and the opportunity to bring all of the families together to hang out with Santa!
#santaiknowhim #santaclaus #ohiomom #boymama #momofboys #boymom #merrychristmas #neighbors

Oh my goodness, this beauty just came today and I absolutely LOVE it! Christmas Glow Warmer is just so pretty, pictures don’t do it enough justice! 💚💚

29 weeks preggo and trying to stay strong... The belly is BIG already... Time will tell if he just has a big swimming pool like his peanut brother or if he is actually a big baby 😂

Caleb already gets frustrated when the belly gets in his way while I sit with him lol 🤰-- he says it's a BIG baby in there.. Not a little one 🙄

I'm just going for healthy ❤️ Let me know if you need some accountability to up your health too!! I'm here to chat!!
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#boyinmybelly #boymama #mumontherun #mindsetiseverything #thirdtrimesterproblems #thirdtrimester #29weekspregnant #fitpregnant #fitmama #pursuitofhappiness #postpartumfitness #postpartumbody #runnermama #phdlife #winelover #mtbikelover #fitfam #toddlerhike #tryingtobebetter #onedayatatime #badassmom #fitmama #bossmom #momswholift #momlife

Bedtime stories are the best at Christmas time. 👨‍👦📖🎄

All You need is Love and Coconuts💙

My sweet boy. The nights are long but the days are short. Trying to take in everything I can while you’re growing so fast #myboy #stopgrowing #2monthsold

Christmas concert 🎄

What a difference two years makes 😳

Just two little boys after they received their letters from Santa...Luca was so excited, but Rafa didn’t get it yet. He will next year though and be asking the same curious questions Luca did! •






#boymom #fitmom #toddlermom #fitmama #boymama #boymomma #momsofig #sahm #boymom #myboys #mybabies #momlife #momlifeisthebestlife #momliferules #momliferocks #momsofinsta #instamotivation #instainspiration #momsohard #santaletters #tistheseason🎄

Usually supper time in our house is a non-negotiable.. but today, if they don't want to eat delicious, hot food- not my issue! Pick your battles right? Not mine to pick today! 🤷🏼‍♀️💜

This is my new normal...me + my lil’ man. I used to spend HOURS at the gym everyday, that was my old normal. But to be honest with you, there’s no way that I’m making it to the gym now-a-days! NO WAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So once I hit that 6 week postpartum marker I had to create my NEW normal! The normal that would allow me to be home with this lil’ guy...yet still allow me to take care of ME! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Packing him up & driving to the gym isn’t happening. Putting him in the gym daycare, really isn’t happening. So my next option...home workouts that I can do when Camden is having nap time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I could have gone back to my OLD normal, tried to workout at the gym...got discouraged, given up and still be wearing maternity jeans - complaining because nothing in my closet fits OR I could create my “NEW” normal...change things up, workout from home, make progress everyday until finally I could ditch the maternity jeans and go shopping in my closet again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m glad I chose the latter! 🎉💪🏼🏆👋🏼
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So know that you can create YOUR new normal anytime...stop trying to make your life TODAY fit into the same box it came in 2, 3, 4+ years ago! And if you need help figuring out what that looks like, I’m only ever a message away! 💓

I know this probably isn't mommy approved lol but every once in a while, you gotta let them have it! I remember the look on his face 😂not that he even remotely finished it!

" Ma come here and take a video of the snow!" Of course this is what I should expect 🤦🏽‍♀️ #NotSureWhereHeCameFrom

“It’s not what’s under the Christmas tree that matters, it’s who’s around it.” -Charlie Brown 💙💙 #graydenhaynes #coltmadden #myboys #boymama #christmas17 #welovechristmas #happy #blessed

He was so mad at me for not letting him having a cookie since he didn’t finish his dinner. He stood at the top of the stairs and screamed and sobbed at me until he fell asleep. #joshuaryan #tiredtoddler #opinionatedtoddler #alwaysanadventure #boymama #sahm #mamalife

Worked my back this morning while Cyrus worked on his boredom and his yawns.
I try to be an entertaining dogmom, I really do. 🤷‍♀️

So thankful for the day I got to spend with Ro🖤 It’s days like these that really make me appreciate what I have been blessed with in this life. An amazing husband, an adorable kid and some wonderful people who I get to meet and surround myself with along the way. I got the much needed rest/refresh I needed AND I got to hang out with my favorite tiny human while doing it😊 #feelingblessed

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