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#boxsplit

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Ignore the face 🀑 I have not been this close to my box splits for so long! Long way to go, but still...yay!! #takethatfatigue #boxsplit #stretch #faceofpain

@osielgouneo in Excelsior πŸ™Œ @youngdancersoftheworld #young_dancer_me πŸ’š

Making shapes
Love this hold! #boxsplit

Miss you @tanyaxcheung ❀️ #boxsplit #middlesplit

I just want to be an elastic band really πŸ˜‚ I know this isn't or would not be effective whatsoever but I'm allowed to throw myself around and have fun πŸ˜‚πŸ‘ŠπŸ½IN OTHER NEWS🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫
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I have a #Youtube video going up tonight on my FAVOURITE stretch sequence that boosted my splits instantly! It helps loads with #BOXsplit and #FRONTsplit, so make sure you #Subscribe so you're notified when it goes up at 5pm UK time tonight. Thanks you beautiful people #StayBendy πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½

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Really need to work on my flexibility πŸ˜‚ #polefitness #boxsplit #tattoos

Still working on my #headstand as I'm a total beginner but thought I'd give myself and my core a challenge today .. #boxsplit #upsidedown #core #fitnessmotivation #selfimprovement πŸ’ͺπŸΌπŸ™ƒ

MOST RECENT

Here's a balance with my serious face. I'm pleased to say that my hand-balancing is pretty solid now. ☺️🌱
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I'm having such a day today. Regardless, I'm tired of my parents doing and saying jacked up crap to me. I can no longer handle the negativity and abuse, so I excommunicated them. I just hope that it's for the better.
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#balance #handbalance #handstand #handstandeverydamnday #handstandeverywhere #kid #babygoat #splits #inversion #plank #boxsplit #contort #contortion #contortionist #contorsionista #cirque #circus #cirqueartistcirque #yoga #yoga #asana #namaste #onehand

Inspired by @aerialnation and their CLIMB ALL THE THINGS series, this is a docking ring on the banks of the River Seine in Paris. Got some very odd looks from the tourists on their river cruises!
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#aerialnation #climballthethings #paris #riverseine #straddle #split #boxsplit #frontsplit #flexibility #aerialistsofig #circuseverydamnday #circusinternational (from the UK πŸ‡¬πŸ‡§, on holiday in France πŸ‡«πŸ‡·) #circusaroundtheworld #aerialbeauty #cirquegram #aerialist #acrobatics #acro #acrobat #aerialcircus #aerialcirque #circus #cirque #strongwomen #fitwomen #anclimballthethings

@osielgouneo in Excelsior πŸ™Œ @youngdancersoftheworld #young_dancer_me πŸ’š

Ignore the face 🀑 I have not been this close to my box splits for so long! Long way to go, but still...yay!! #takethatfatigue #boxsplit #stretch #faceofpain

I had my private percussion/jazz drumming lesson with Dr. Heglund, and I so thoroughly enjoyed it and learned a lot, but I couldn't help but to miss my contortion lessons with @lozialouisa ! I love and miss her lots. She's insane, lovely, and probably one of my biggest inspirations! β˜ΊοΈπŸ’šπŸŒ±
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I started going hard on my hip flexors and upper back since they are my biggest weaknesses. I should probably hit the one-hands hard, too. β€’
#balance #handbalance #handstand #handstandeverydamnday #handstandeverywhere #kid #babygoat #splits #inversion #plank #boxsplit #contort #contortion #contortionist #contorsionista #cirque #circus #cirqueartistcirque #yoga #yoga #asana #namaste #onehand

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Fuckin about with my video editor

😍Ella's Flat 2nd.. can't get enough πŸ™ŒπŸ™ŒπŸ™Œ #boxsplit #second #flexible #acro #limbering #studio15 #studio15dance #barre #work #pointe

I'm sitting in a cafe right now, drinking agua fresca, and chowing on a burrito post to practicing a lot and making plans with friends. Life is good. β€’
#balance #handbalance #handstand #handstandeverydamnday #handstandeverywhere #kid #babygoat #splits #inversion #plank #boxsplit #contort #contortion #contortionist #contorsionista #cirque #circus #cirqueartistcirque #yoga #yoga #asana #namaste #onehand

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