#boxjump

MOST RECENT

LOVE | "Do what you love... Love what you do" it is as simple as that. #justdoit

Every time I step into the gym I find myself forgetting about everything and anything else, it's just me doing what I love and enjoying ever single minute of it




#kemsfitnessworld #nike #nikelondon #niketraining #metcon #training #gym #athlete #fitness #fitfam #fitspo #gymbeast #strength #achieve #staytrue #boxjumps #trainhard #boxjump #poser #plyobox #motivation #mindframe #mentality #positiveenergy #dowhatyoulove

NEW BLOG - How to Grow Your Glutes
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It seems all the rage nowadays to have a big butt.. but to do so, it takes more than just kickbacks and mini-band hip abductions to get that juicy pair of glutes you so greatly desire.
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In order to achieve your goals you must first understand how to FOCUS your training AND nutrition.
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Check out my latest blog where I touch on what’s required to GROW YOUR GLUTES.. with a detailed breakdown of 5 of my absolute favourite glute exercises.
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Link in bio 👆🏼
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#ApexStrengthSociety
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#ASKAPEX
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#StrengthThroughMovement
#GrowthThroughKnowledge
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#strength #power #fitspo #speed #cardio #fitness #fitfam #instafit #deadlift #squats #workout #motivation #training #gym #boxjump #hops #thrusters #weightlifting #sprints #pause #hipthrust #glutes #stretching

Either you run the day or the day runs you.💣💪🏽 5 round with change the order of movements for each set
#كراسفيت #bike #boxjump #toestobar #burpees #crossfitgirls #crossfit #homegymlife

Originally posted by @crossfittraining
🤳 @crossfit_weightlifting
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Good ankle, hip and shoulder mobility are crucial for our sport of Olympic weightlifting.
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This drill is a great tool for enhancing mobility and developing awareness of which area needs the most improvement.
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Feet together. Hands together. PVC pipe stacked over the shoulders, shoulders stacked over the heels. Heels stay planted as you descend into your squat. Keep the bar behind the ears as best as possible without crying.
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Athlete: @broham987.
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@crossfit

HOY DESCANSO PERO MAÑANA VOLVEMOS A TOPE!!!
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. ......... CrossFit Sant Cugat del Vallès.....
..........................IN....................................
.........VALHALLA TRAINING CAMP........
......www.valhallatrainingcamp.com......
...www.crossfitsantcugatdelvalles.com..
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#CrossFit
#MuayThai
#kickboxing
#k1rules
#fitboxing
#Fisioterapia
#crossfit #athlete #crossfitlove #training #hardtraining #muaythaitraining #kick #pushups #boxjump #boxfit #boxing #boxeo #crossfitters #crossfitter #santcugat #santcugatdelvalles #gym #fit #fitness #strong #muaythaitraining #healthylifestyle #love #reebokes

Lige nu glæder jeg mig mest til at komme hjem og få trænet😍 jeg er øm og stiv i kroppen af at ligge så meget ned😬😂 imorgen skal der løbes og trænes ben og jeg glæder mig som et barn😍🙏🏼 normalt elsker jeg træne på min ferie, men har seriøst ik orket det, da der har været så meget fart på omkring mig denne gang😂 her er lidt fra min bentræning inden jeg rejste i søndags🍑🔥 #booty #workout #træningsmotivation #træningspogram #bootybuilding #legday #legworkout #bentræning #sundtliv #healthylifestyle #bloggerlife #gym #fitdk #squat #jumpsquat #boxjump #detsundeliv #pmtgymrødovre

@fitfightme is always so tempting 😂 😂 Sore! Who cares there fit fight going on 😜 Max Standing Box Jump (2 foot take off no step) 44.5" Always having fun! 🏋 🏋 🏋 🏋 ---------------------------
#crossfit #fitness #fitfam #fitfight #themachinetraining #inspired #motivated #testyourfitness #fitfightme #earnednotgiven #gym #gymlife #gymrat #xendurance #liftweights #olympicweightlifting #belikepre #gainz #hardwork #strength #weightlifting #bethemachine #fitlife #eatclean #stayfit #lift #wod #boxjump #gymlife

Mais uma vez os nossos atletas de Itabuna-BA colocaram nossa amada cidade no lugar mais alto do pódio.
Desta vez eles deram "show" no SUL-AMERICANO de Jiu Jitsu, @jeffersonnegaobjj ficou em 3° lugar na categoria faixa roxa e @gabrieljesusbjj se tornou o grande destaque da competição faturando o double Gold (duplo ouro) campeão da categoria e do absoluto na faixa azul, faturando o cinturão de melhor faixa azul Sul Americano.
Patrocinadores:
@empadinhasdavovo
@ccaaitabuna
@store.multiimarcas
@novodenovosi
@brasilgas_3215_3115_itabuna
@raceitabuna
@waycomunicacoes

#firstteam #jiujitsu #bjj #brazilianjiujitsu #condicionamentofisico #lpo #airsquat #pushup#pistolsquat #boxjump #snatch #jerk #overheadsquat #ringdip #sled #slamball #medball #ropeclimb #bahia #itabuna #jiujitsupro

공포의 운동장비 구입! ㅋㅋㅋㅋㅋ

#박스점프 #boxjump

What IS Active Recovery?
Active recovery could be defined as an easier workout compared to your normal routine. Typically this workout would be done on off day from training. Generally an active recovery workout is less intense and has less volume. For example, a trainee worried about body composition goals could do active recovery by taking a brisk walk on an off day or completing a few easy sets on a staircase. .
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#bodyweighttraining #fitness #bodyweightexercises #fitnessaustralia #urbangympt #fitnessapp #ptapp #personaltrainer #personaltrainingapp #boxjump #bigboxjump #instafitness #instahealth #instabeauty #instamotivation #instaenergy #motivation #beauty #health #energy #mood #outdoors #fitlifestyle #homeworkout

Woop still got the legs #boxjump

Não foi esse o Wod do dia. Mas pra deixar registrado, vamos de squat clean, o que eu mais gosto. 🙈
Hoje teve um time cap de 14min☠️ ▪️10 push jerk
▪️20 box jump
▪️200m de corrida ✔️✔️
Seja qual for a atividade física da sua escolha, pratique. O importante é não ficar parada (o). 💪
#treineoqgosta #treino #wod #crossfit #timecap #jushjerk #boxjump #corrida #saúde #running #motivation #fitness #health #squatclean #lifestyle #workout #exercitese #gains #crossfitGirls #nutrition #instafit  #fitlife #healthylifestyle #workout #fitnessmotivation #nutriçăoesportiva #gym #fitnessfood #nutriçăofuncional #aynutri #livewell

Give it up for our guy KAI! Unreal! 61.5” is nearly DOUBLE the height of the top riser! @kainavata #repost .
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Finally got the PR!!! 61.5” Thanks to Jacob and Ethan.

#boxrat
#boxratgear
#crossfit
#fitness
#boxjump
#vertical

@boxratgear
@wnflight
@jacob.schmitt33

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