#boxingtechnique

MOST RECENT

📌 Getting @_edwindelacruz prepped to fight a taller opponent. We’re exploring different ways to get inside, and one of my favourite unorthodox ways is the lead hook. We tuned up his lead hook with a simple, but overlooked cue. I had him drop his power hand shoulder like he’s slipping. This gives him a larger range of motion to follow through his hook with, giving him more leverage and more power. He was previously just throwing with his hip and shoulder, not utilizing the momentum of his full body and power from his base.
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✅ Try this next time you’re practicing your hook. Let me know if it clicked for you like it did for Edwin. A subtle drop in the shoulder can change how the whole movement feels. Boxing is about finessing every detail, identifying weaknesses and attacking them. .
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#boxingcanada #boxingbc #boxing #boxingtechnique #boxingdrills #boxingbasics #fightprep #boxingcoach #boxingtraining #boxingtips

There’s always an Electric Feel ⚡️in Monday night boxing class🥊All fitness levels & experience are welcomed!! Come join us to experience an amazing class that produces amazing results 💪🏽

Box-Training mit @mehrdadtaheri
Nicht nur ein Genie auf dem Regie-Stuhl sondern auch im Box-Ring.Jihad‘s Box-Plan mit Mehrdad - 3 Monate Box-Training und für jemand der vorher den Box Ring nur von außen kannte ist das eine gute Leistung ☝🏼😀🙏🏻
Boxing training with @mehrdadtaheri
Not only a genius on the director's chair but also in the boxing ring. Jihad's boxing plan with Mehrdad - 3 months of boxing training and for someone who previously knew the boxing ring only from the outside, that's a good achievement
#boxing #boxen #boxingday #training #boxingtechnique #regisseur #director #privatetraining
#boxingtraining #boxeo #fighter #boxinghype #boxinggym #personaltraining #boxingcoach #boxingtrainer #boxingfans #trainer #jihadalikhan

Quem compartilha o que sabe muda a história de quem aprende.
Parabéns pelo dia de hoje aos grandes "MESTRES e PROFESSORES", por dividir seu saber! Osss
#fp413 #semperparatus #etcteam #goldengypsybjj #goldengypsy #quantomaiseutreinomaissorteeutenho #casadasarmas #shapeprime #rodriguestacticaldefense #tacticalroom #tacticalfitnessaustin #octusbranding #jiujitsuartesuave #jiujijtsu #muaythai #boxe #boxingtechnique

Ever want to learn how to hit mitts? Our hour long boxing classes will be equipped with two trainers: one to teach combinations on the heavy bag 💥 and the other to teach you mitt work! 🥊 ———————————————————-
This practice can seriously improve your technique and aim. The speed you hit mitts at also can help your muscle memory! This can benefit you in your everyday life as well, and help you remember information faster and longer. Finally, mitts can simulate a real boxing match. We want you to experience a great boxer’s workout, but without the actual fight. Mittwork helps accomplish this goal, allowing you to work on footwork and move one with another opponent aka our trainers! 🔻🥊




#titleboxingclub #lovephilly #centercityphilly #mittwork #boxing #titleboxing #philadelphia #boxersworkout #philly #boxingtechnique #boxingtraining

My guy Ryan 8 pro bouts & unbeaten, going to see him get his 9th unbeaten win on the 17th. 💪🙌 Only winners in this section @teamphyz .
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#boxing #boxingtime #boxingmitts #boxing👊 #boxingtechnique #boxingtraining #boxingworkout #boxingshow #boxingworkout #boxingworld #boxinglife #boxingfanatik #boxingfans #boxingfanatic

Have you tried a first shot free with us yet?! It’s so easy to sign up, and the best part is... we supply the gloves and wraps! 🥊🔻Try one today, and you’ll experience a great boxer’s workout! •



#titleboxing #fitnessmotivation #fitfam #edison #metuchen #edisonchen #titleboxingclub #boxing #boxingtechnique #boxingworkout #boxinggloves #lovewhatyoudo

@mizzat_s improving his rapid coordination and reflexes by snapping the mitts with me ⚡⚡💯💯. .
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Follow: @ikramtyson209 🎯 Like & Comment 🙏 Tag Friends 👥 Save 📌 Turn ON post notification 📢 #IkramTyson . .
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Cc: @bysyfqhshbk_ 📷🔥

Working through the basics with @michx__x and @albabelenn, every building block needs a strong foundation from footwork to management of weight. .
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#boxing #boxingtime #boxingmitts #boxing👊 #boxingtechnique #boxingtraining #boxingworkout #boxingshow #boxingworkout #boxingworld #boxinglife #boxingfanatik #boxingfans #boxingfanatic

Бой с тенью - это бой с реальным соперником, которого ты воображаешь. Этот соперник должен превосходить тебя, но которого ты обязательно должен "переиграть", в этом же бою!
Ведя бой с тенью, мозг спортсмена одновременно работает над созданием образа соперника и его рисунка боя (всех его атакующих, контратакующих и защитных действий). Параллельно с этим, используя свой опыт и знания (техническая и тактическая оснащенность), боксёр ищет пути решения или выхода из той или иной ситуации, которую сам и определил. Бой с тенью, считаю тренировочном элементом, основной задачей которого, является повышение тактического мастерства боксёра, путём изменения условий ведения данного боя и максимальной детализации действий воображаемого противника, с целью приближения условий боя к реальным. Также, при ведении боя с тенью, боксёр лучше усваивает и закрепляет технические средства атаки и защиты, и их комбинирование, повышая степень своей сосредоточенности и концентрации до максимального уровня. Своим ученикам запрещаю смотреть на своё отражение в зеркале, потому как, отключается воображение.
Своё боксёрское мышление, спортсмен начинает проявлять именно в этом бою. По ведению боя с тенью, можно определить уровень развития, такого морально-волевого качества, как "инициативность", отдав которое, боксёр теряет бой.
Доказано, что части головного мозга, работают в равной степени одинаково, когда человек наблюдает за предметом и когда он этот предмет представляет!
"Всё есть мысль"
Всем бокс!

#школабокса #boxingtraining #тренер #boxinglife #boxing #spartabox #boxinghype #boxingday #lomachenko #boxinggym #shadowboxing #realboxing #realboxingonly #boxingnews #ukboxing #usaboxing #sparring #mbboxing  #boxingbattle #onechampionship #бойстенью #boxingheads #boxinggloves #boxingdrills #boxingtrainer #boxingislife #boxingclass #amateurboxing #boxingcoach #boxingtechnique

Mark my words @roseanna_cox is due to take a couple belts. Her pro debut will be coming up on the 26th. Roseanna keep up the work see you after your win on your debut 💪👏
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#boxing #boxingtime #boxingmitts #boxing👊 #boxingtechnique #boxingtraining #boxingworkout #boxingshow #boxingworkout #boxingworld #boxinglife #boxingfanatik #boxingfans #boxingfanatic

Gooood morning Expressers!! Only 5 days until the BoxerciZe Fitness Expo! Are you ready?? Come out and experience the best trainers in the business at the @boxercize 1st Annual Fitness Expo Saturday, October 20, 2018 from 11-2 !! You won’t be disappointed! ! #workout #getfit #getfit2018 #healthyliving#fitness#boxing #boxingworkout #boxingclass #boxercize #boxercizejabandjam#toning#pound4pound#excercizecanbefun#excercizedaily#excerise#loveyourbody#thebestinthebusiness#smallbusiness#healthyliving#workout#healthylifestyle#fitandfab#fitness4life#selfdefense#boxingtechnique#gym#weightloss#cardio#strengthening#boxingfitness

This is some of my boxing combinations video that you can work and practice with your coach, friends and partner in your boxing training session 🔥🔥💯💯. .
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Hope you enjoy the video and learn as much as you want 👍👍💯💯. .
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Thanks to @mizzat_s because help me demonstrate this video together ⚡⚡💯💯. .
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Give me your thoughts guys about this combinations, comment down below 😁😁💯💯. .
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Follow: @ikramtyson209 🎯 Like & Comment 🙏 Tag Friends 👥 Save 📌 Turn ON post notification 📢 #IkramTyson . .
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Cc: @bysyfqhshbk_ 📷🔥

Absolute Boxing Team. 3 of my boxing student Ankur, Liam and Michael fighting in the golden gloves boxing tournament at Werribee this Sunday. #boxingvictoria #iamabsolutemma #schoolsparring #shadowsparring #boxingtraining #boxingtechnique

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