#boxingknowledge

MOST RECENT

๐ŸฅŠABOUT LAST FRIDAY๐ŸฅŠ

I Felt slow AF until i got to southpaw last week ... But enjoyed it just as much either way ๐Ÿ˜‚
@ianstreetz ๐Ÿ‘ˆ๐Ÿป this guy with the tan and no off day though ๐Ÿคฆ๐Ÿปโ€โ™‚ Tune in this friday, its gonna feature @robxpt ๐Ÿ™Œ๐Ÿป๐Ÿ‘Š๐Ÿป Hmm Friday feature with someone new each time...๐Ÿคœ๐Ÿป๐ŸŒ ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ

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#willfindsaway via YouTube!
Besides acting and dancing is
boxing also what i realy like!
@therock @dwayne.johnson_therock
@underarmournl @therock.fanpage1
๐Ÿ‘‰ SO naar @bassemismail88 #personaltrainer

Well done to @planttreel on a third round TKO this afternoon. Putting all his training into practice. Very proud. Well done to @willkaden_ and @m_gambold on their exhibition bout looking forward to both boys debuting very soon.

#boxing #puristboxing #boxeo #boxinghighlights #boxingtricks #boxingknowledge #knockout #ko #tko #amateurboxing #ozboxing #leopold #geelong #vabl #health #fitness #sport

Ringsidereport.com - my latest article features how to feint in Boxing.
This weekend sees the return to the ring of Manny Pacquiao when he takes on the hard hitting Lucas Matthysse, whereas the eight division world champion clearly has a number of things he does well, one of his underappreciated talents is his ability to feint. The Pac-Man excels at using feints to create openings against his opponent, specifically using his head and shoulder to feint and lean to one side followed by an unsuspecting punch, or feinting using his feet and stepping in faking the punch and then following up with his next move. In boxing, think of your opponent as a house, feinting is your key to unlock the door to the house.

Read the full article and find out how you can learn the various feints in my article for the ringsidereport
http://ringsidereport.com/?p=73828

Video courtesy of the YouTube channel The Sludgeman
#boxing #ringsidereport #fayzfitness #boxingnews #boxingfans #boxingchampions #mannypacquio #lucasmatthysse #boxinginterview #mma #combatsports #boxingtechniques #feinting #boxingskills #boxingcoach #watfordboxing #boxingknowledge #boxingheads #boxingvideos #boxinghype #boxingfight #boxingwriters #boxingfeint #boxingfanatik #pacmatthysse

Slipping drill
When practicing slipping drill, make sure that you don't overdo your slip. Move to the side considering only one glove size away and keep one eye on the opponent.
#boxing #boxingknowledge #boxingdrills #boxingtrainer #boxingclass #boxingcoach #lionsheadboxingacademy

From my book Forgotten Legends of the Ring is referred by many as the 2nd greatest boxer in history. Incidentally the boxer regarded as the greatest, Sugar Ray Robinson said this man was his boyhood idol growing up. This man is the greatest pressure fighter boxing has seen and one of its finest inside fighting exponents - Henry Armstrong.
Henry Armstrong was a relentless, aggressive, attacking and complete fighting machine. At a time there were only 8 divisions in Boxing and without the multiple title holders, Armstrong ruled 3 of these divisions and remains the only man to hold 3 world titles simultaneously.
During one span between 1937 and 1940 Armstrong fought 61 times and lost just once(against a man he had already beaten for the lightweight title). This included 51 knockouts, 27 of those on the trot.
Had it not been for a dubious decision resulting in a draw against Ceferina Garcia, Armstrong would have claimed his 4th world title as a middleweight(Armstrong had already beaten Garcia at welterweight)

Bernard Hopkins, another one of boxings greats @bhopdaalien
Was asked about fighters claiming they are the best ever, he named only one fighter. The fighters name is Henry Armstrong. A boxer who continually challenged himself, going up in weight fighting bigger men, fighting the best. This he continues, is in an age where the media would call you out, if you think you're the best fighter, go and fight this guy, prove you are the best! Henry Armstrong went out and proved it.
Armstrong retired with 151 victories and was inducted into the boxing hall of fame in 1990.
@3henryarmstrong

For more on Henry Armstrong check out my book Forgotten Legends of the Ring available for download on Amazon. Link to the book in my profile bio.
Video courtesy of the YouTube channel #hanzagod
#boxing #boxinghistory #boxinglegends #boxingchampions #combatsports #fighter #mma #boxingnews #boxingknowledge #fayzfitness #forgottenlegendsofthering #henryarmstrong #sugarrayrobinson #bernardhopkins #boxingfans #boxingbooks #boxingwriter #boxingmotivation #boxingcoach #boxingcoachwatford #boxingvideos #boxinginterview #boxingguru #boxingheads #boxinghalloffame #boxinghighlights

#tiltuesday where we try and teach you some things about the world of boxing you may have not known ๐ŸฅŠ. Tonight's boxer is hands down in my top 3 fighters of all time, "The Pittsburgh Windmill", Edward Henry Greb. Born in June 1894 in Pittsburgh, PA, the 5'8" boxer would fight a total of 298 fights across 4 different weight divisions, holding the championship title in the light heavyweight division, as well as the world middleweight champion. He would fight some of the best that boxing could offer during the 10's and 20's, netting him 261 wins out of his 298 fights with only 17 losses. His brutally fast punches and elusive footwork made quick work of his opponents, but the lack of k.o. power would be the only thing holding him back, especially as he moved up in weight. He was also a fan of fighting a little dirtier than the average boxer of the time. The true heart showed even as he continued fighting while slowly losing his sight in one eye due to an injury in an earlier fight. Greb was inducted into Ring Magazines Hall of Fame in 1955, the Pennsylvania Sports Hall of Fame in 1970, the World Boxing Hall of Fame in 1980, and was a first class inductee to the International Boxing Hall of Fame in 1990. Seeing the adversity that he stood up tall against, should be an inspiration for everyone to never back down. Have a great night everyone, catch you tomorrow โœŒ๏ธ. #history #sportshistory #sportsknowledge #boxing #boxeo #boxingtraining #boxinghype #boxingknowledge #boxingworld #shadowboxing #boxinglife #gymlife #fitlife #mma #fighting #fightlife #inspo #inspire #fitnessaddict #fitness #fitnesslife #fitspo #didyouknow #learning #personaltrainer #lemonlyfe๐Ÿ‹ #nevergiveup #makehistory #todayilearned

In the picture are two of boxings greatest ever fighters. Sugar Ray Leonard stands over Wilfred Benitez in their bout for the lineal and WBC world welterweight title. Both fighters were undefeated and Benitez remains the youngest ever world champion, claiming the record at just 17yrs old. But Leonard knew Benitez was beginning to slack in his training, distracted by the party lifestyle that the money and fame brings for someone so young, Benitez became lazy relying solely on his outlandish natural talent but @sugarrayleonard was not only extremely talented but disciplined with his training and remained hungry, taking the title off Benitez with a 15th round win. Leonard's talent and coupled with his hard work and dedication to training meant that he would go onto defeat 4 all time greats of the sport, Benitez, Thomas Hearns, Roberto Duran and Marvin Hagler, a resume very few boxers can compare with.

Hard work beats talent when talent doesn't work hard....
We've all tried cheating the grind but in Boxing if you try to take shortcuts you will pay the price and be found out under the bright lights on fight night.

You can read more about the man they called El Radar, Wilfred Benitez in my book Forgotten Legends of the Ring available for download on Amazon - link in profile bio.
#hardwork #boxinggreats #boxinglegends #boxingchampions #sugarrayleonard #wilfredbenitez #robertoduran #marvinhagler #thomashearns #boxing #boxingtraining #fayzfitness #boxingwriter #boxingmotivation #boxingcoach #watfordboxing #watford #motivation #motivationtuesday #motivationalquotes #boxinghistory #boxingknowledge #boxingnews #boxingfans #mma #fitnessmotivation #combatsports #motivationalpost #boxingpics #boxingquotes

๐ŸฅŠPROPER UPPERCUTS๐ŸฅŠ

Im not saying mine are perfect but... ๐Ÿ˜‚
The big mistake i see far more often than not is that people tend to try and generate the power from a squating like movement โŒ

The truth is the power and movement is all in the hips, glutes specicifally.

As you can see the knees arent bending any extra prior to the punch. Just gotta hip drive.๐ŸฅŠ In simple, tense your bum ๐Ÿ‘

Gonna get you all doing it right๐Ÿคœ๐Ÿป๐ŸŒ ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ

About time we had a photo of all the crew here at @boxingfit_portmelb I can't be happier to work along side these legends all great blokes and all former champion fighters who know there stuff at least 200 fights between the 4 of us๐Ÿ‘Š๐Ÿป the Shamrock Express @stevieprobox Irish star gun amateur and pro
Alex Don aka the Mexican Was a very good amateur and pro and the legend Mick Hargraves was a champion amateur and great pro and one of the best men I've ever met and is a great mentor!
positive work environment amazing gym and members are all awesome come and see us soon๐ŸฅŠ #ateam #greatcrew #boxingknowledge #boxers #fighters #greatplacetotrain #happyenvironment #boxingfit #portmelbourne #getfit #boxingworkout #boxingfitness #feelgood #healthylifestyle #fitnessjourney #boxingislife

๐ŸฅŠPAGEBOXING X IANSTREETZTRAINING๐ŸฅŠ

Im that good at editing it takes me till saturday to post my #fridayfunday ๐Ÿ˜‚
But cannot explain how much im enjoying these mitt-work sessions with @ianstreetz Also loved using these @universalmartialarts mitts ... A very early birthday present to my self might be needed.

Sharing knowledge and having fun๐Ÿคœ๐Ÿป๐ŸŒ ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ

๐ŸฅŠSUNS OUT GUNS OUT๐ŸฅŠ

Out here with @al_fitness enjoying the weather the only way we know how ๐Ÿ™Œ๐Ÿป๐Ÿ‘Š๐Ÿป Fists of fury part 1, stay tuned for part 2 where we snap places๐Ÿคœ๐Ÿป๐ŸŒ ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ

I found this online cause I searched for it. A lot of People just want to celebrate shit cause thereโ€™s free food. But by the end of the day Enjoy this time with your Family and stop lying to your children. This day was never about our Independence! However we can still enjoy our time on this earth today but stop keeping each generation dumb cause your scared. What comes next Is going to happen anyway! #fourthofjuly #july #4thofjuly #blackknowledge #independenceday #facts #freedom #barbershopdiscussions #barbershoptalk #blackpanther #slavetrade #boxingknowledge #research #juneteenth

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