Now taking sign ups for group fitness classes athletic training classes and one on one training at @musclemovementfitness slots have to be prepaid in advance to book slots there will be classes three times a day morning afternoon and evening $15 sign/consultation fee group fitness class times Morning: Monday Wednesday Friday 845am
Evening: Monday Wednesday Friday 7pm Athletic Training class times coming soon including fitness boxing, cross training, strength & conditioning, core & hiit cardio, sports training total body blast all fitness levels welcome let’s get in shape and make it happen together “45 min workouts” by appointment only GROUP CLASS TRAINING: 2 sessions a week $80 a month 3 sessions a week $100 a month
Do you want to: Learn how to kick people in the face? How about a spinning elbow? Improve your boxing? Work on your ground game? Do you want to be a champion? Or are you just looking to get in phenomal shape?
If you answered yes to any or all of these questions, Coach Adil @adil_benjilany is your man!
DM or call 773-248-5229 to set up an appointment for private training or check out one of his intense group classes!
Adil fights on November 30, help support this dynamic fighter as he once again steps up to a big stage!