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#boxfit

MOST RECENT

FriYAY !!!
Enjoy a fitness session and sunrise. Awesome company at boxing 👊 this morning. Totally smashed it !!!!
Jodes xoxo 🙌👏✌️️👍💪 Ask about joining in, all levels to create a healthy happy active lifestyle!
#summer
#fitnessfun #boxfit #parkworkout #noexcuses #sunshinecoast #fitness #exercise #sunrise #justdoit #mindfit #greatstarttotheday #mabbootcamp #fridayworkout #happyfriday #moffatbeach #mabptadventures #mabpt #sunshinecoastbootcamp #sunshinecoastpersonaltraining #personaltraining #visitqueensland #visitsunshinecoast #fun #visitcaloundra #grateful @visitcaloundra #boxing #instafit #movement #friyah

Friday night shenanigans only at Bulldog Gym Parramatta 😂

Friday Timetable:
06:00pm - Muay Thai Ladies
07:00pm - BJJ Open Mat
07:00pm - Muay Thai Sparring
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Saturday Timetable:
09:00am - HerJitsu
09:00am - Boxing
10:00am - BJJ Drills for Skills
10:00am - Muay Thai
#parra #parramatta #westi #fitnessfreaks #bjj #jits #thaiboxing #boxthis #jiujitsu #muaythaifamily #thaistyle #fightingfit #uniwestsyd #notcrossfit #freetrial #bulldogs #bulldoggym #boxfit #kickfit #kickinit #pt #resultsfirst #boxing #muaythai #fitchick #champion #girlpower #selfdefense #womenonly #thatshowweroll

#nofilter just a sunny morning and #boxing for fitness. Trying to get my fitness back after baby number 2! Helps start your day positively. #boxfit #mumpreneur #fitmum #fitmama

Thursday club took on a whole new meaning this evening! Loved getting the gloves and pads out for a killer Boxercise session #boxfit #boxing #glovesandpads #fitness #lonsdale #fitfam #traininghard #lesmillsboxing #letsdothis

When you’re a tall bloke trying fit in the frame whilst at the same time trying to do your favourite hand gesture... you end up with a new pose altogether! .
I call this one the “Double Shukka, Lean & Tucker”! 😜
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See if you can come up with a better name for it in the comments! ⬇️
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Also, don’t forget to TURN ON MY POST NOTIFICATIONS ↗️
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#Calisthenics #Gym #Beast #Aesthetics #Snatch #BeastMode #GoHardBeUnbroken #Fitness #BoxFitAthlete #Gymnastics #BodyBuilding #BeastMode #Fit #CleanAndJerk #Clean #BoxFit #Gym #GymJunkie #Weightlifting #MuscleUp #DoWork #Workout #Fitspo #Inspiration #Motivation #Dedication #Barstarzz #Health #PicOfTheDay

Squaaaaaats today before work🍑 Super easy obviously🤷🏽‍♀️

What a busy evening!! Pad work. ✅ bag Work. ✅ core exercise.✅ Sparing. ✅
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WOBC is the place to be!! Great hard work from everyone this evening 🥊🥇💪🏼 -
#boxfit #boxing #boxingring #boxing4life #witneyboxing #witneyfitness #watchthisspace #wearesmashingit #oxfordboxing #oxfordshireboxing #oxfordshirefitness

Well we didn’t freeze in fact we even got the Dojo Warmer!

We hit it hard and we kept the blood pumping! Another great round of BoxFIT at the #LucanDojo

Shout out to my Models sporting some fancy Dojo Wears “The Struggle is Real”
Thanks @jamie18harris and @1sueheffernan for posing with me!! #groupFIT #boxFIT #fitnessinstructor #groupfitness #fitnessfun #sweaty #fatburn #wedidit #dontquit #personaltrainer #nutritioncoach #firefighter #sensei #senseilife @senseilina

Just a few of the lights in my life ☝️✨💖

Great work in the women's class tonight! SQUAT & PRESS🙌 Remember we now have a FRIDAY morning class at 10am.. book in for tomorrow now! First class is free💸 #womensboxing #womensfitness #fitness #boxfit #boxing #boxercise #fitfam #epsom #surrey #womensclasses

What a great class tonight!! Created a real atmosphere if you know what I mean! 😰💦
Loads of energy!!! 💪👊 #zakurah #martialarts #kickboxing #boxing #fitness #fullclass #newyears #health #exercise #workout #training #fitnessclass #fun #box #boxfit #boxercise #balham #beastmode #hardwork #motivation #determination *fighter #pose #badass #fitnessfamily

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