#boxfit

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Yo! Trainer mashup #3

I had the opportunity talk and train with fellow Winnipeger and boxing instructor Caleigh Rykiss @caleighfit and man was it a workout! Caleigh is a bonafide health and fitness aficionado who writes, trains, blogs, vlogs, produces, participates and instructs all things fitness. It was my first time boxing (officially) and it was challenging, fun and a very good workout. Love learning new things and finding new ways to get fit. Have you tried boxing before?? If you haven't, you should. πŸ’ͺ🏾😊πŸ₯Š #TRAINERMASHUP

Who got next??

Awesome video produced by our friend Darren "Venom" Goodall aka @bossmanvenom #TrainSmartWinEasy

πŸ˜‚πŸ˜‚πŸ˜‚
#Repost @fatboy_sse
・・・
I DONT WANNA FUCKING TRAIN NO MORE @erickellylife πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I WAS FEELING LITE HEADED & ALL SHIT WAS CRAZY & I AINT EVEN EAT ALL DAY BEFORE I STARTED TO WORKOUT πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

It’s official. A sad time for all trainers at Boxing Alley. The number one session weapon is dead. RIP Big Blue.
#bigblue #boxing #boxfit #boxingalley

πŸ₯ŠπŸ’ͺ🚲 #fullspot #boxfit #clubringo Recuerden: hasta el 28 de febrero estamos con el 2x1 #happyhour Aprovecha!!

Here is a conversation I had today with a client that I trained this morning. (I asked her permission to post it after I told her it meant a lot to me). As a trainer I always appreciate feedback, and I'm happy it's always positive! #trainer #fitness #boxing #motivation #thankful #boxfit #toronto #vaughan

Sometimes there aren't enough hours in the day... that's ok, try again tomorrow πŸ’ͺ🏼😊 #dontgiveup #timemanagement #getitdone #tomorrowisanewday

BRING IT ON β€’ BLACK BOX πŸ₯Š #youvsyou #blackbox #boxfit #training

@zacharieloiseau2 on the shield.

MOST RECENT

Boxfit was on πŸ”₯fireπŸ”₯ tonight! The ab work at the end tore me up! Trying hard to get that calorie burn up to 1000...almost there! #hardwork #fitfam #fitness #BeSteadfast #BoxFit #2adays #2adayseveryday

Clase con el coach #Yoyo el cubano πŸ’ͺ🏽πŸ’ͺπŸ½πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ Yosoyboxfit #BoxfitGdl #Boxfit #Boxing #Boxeomexicano #Box #MexicanBoxing #Canelo #ChavezJr #Guadalajara #BoxeoGdl #AdondeGdl #Zapopan #Fitness #Fit #Boxingclub #Workhard #Playhard #Gdl #Gym #GymGdl #FundacionNtlt #Cletoreyes #Everlast #Solares #Subire

Look at this mean boxing machine! πŸ‘ŠπŸ»πŸ˜…
@jlh012014 #boxing #boxfit #outdoortraining #qldfit @qldfit #goldcoast #healthandfitness 😎

Si quieres ser un campeΓ³n, empieza por creer que lo eres.

#youvsyou #blackbox #boxfit #boxing #box #fit #fitness

Any training session or fight is worthy of your best efforts. #quotestoliveby #boxing

I'll see all you usual suspects tonight and all new suspects welcome 😜😝... #chapelfitnessboxing #chapelfitnessstkilda #boxfit #boxing #hiitboxing #cardioboxing #cardio

Awesome video produced by our friend Darren "Venom" Goodall aka @bossmanvenom #TrainSmartWinEasy

Another day another rountine down #BeastMode #aesthetic #boxfit #shreeded #sixpack

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J O I N T O D A Y!
#gsixgosford

I was training my client today and we were working on our goblet squats and finding our range of motion before the form falls apart. It is not the depth of the squat or even how heavy a weight you are lifting. In the end it all depends on how you move it.
I thought I would post this great job on a goblet squat. Also would like to point out technique of picking up ajd putting down your weights. Movementsmatters! #goodform #squat #movement #matters #strength #technique #fitness #torontofit #torontolife #builtbymack #boxer #boxing #athlete #conditioning #boxfit

Yo! Trainer mashup #3

I had the opportunity talk and train with fellow Winnipeger and boxing instructor Caleigh Rykiss @caleighfit and man was it a workout! Caleigh is a bonafide health and fitness aficionado who writes, trains, blogs, vlogs, produces, participates and instructs all things fitness. It was my first time boxing (officially) and it was challenging, fun and a very good workout. Love learning new things and finding new ways to get fit. Have you tried boxing before?? If you haven't, you should. πŸ’ͺ🏾😊πŸ₯Š #TRAINERMASHUP

Who got next??

πŸ₯ŠπŸ’ͺ🚲 #fullspot #boxfit #clubringo Recuerden: hasta el 28 de febrero estamos con el 2x1 #happyhour Aprovecha!!

Porque ustedes lo pidieron. Clases de MMA. CUPO LIMITADO. Reserva tu lugar al: 333 377 9263 y recibe tu promociΓ³n por apertura de nuevas disciplinas

Yosoyboxfit #BoxfitGdl #Boxfit #Boxing #Boxeomexicano #Box #MexicanBoxing #Canelo #ChavezJr #Guadalajara #BoxeoGdl #AdondeGdl #Zapopan #Fitness #Fit #Boxingclub #Workhard #Playhard #Gdl #Gym #GymGdl #FundacionNtlt #Cletoreyes #Everlast #Solares #Subire