1 week to go before the return of BoxFit 🥊 🏋🏼♀️🏃🏼♀️🤸♀️ . . . Get fit and learn self defence in a fun and relaxed environment with our instructors who have just been trained by Shane Cameron! . . . Open to everyone, all moves can be scaled up and down for all abilities ages and what you want to achieve! Book in now for Thursday 23rd August at 6pm by calling 06 368 0070 or pop into Levin Aquatics Centre! Spaces are filling so get in quick! . . . #boxfit#fit#levin#getfit#exercse#health#behorowhenuahealthy#gethorowhenuafit#boxing#boxercise
Leg day session, mixed with some serious cardio. Some truly exceptional efforts in tonight's Boxercise class. Romeo burnt a very impressive 670 calories which was surprisingly surpassed by Agent 47 with an outstanding 712 calories burnt during the hour class.
Romeo has requested a weighted cardio circuit for next Wednesday. I have a feeling tonight's calorie burn will be surpassed. Come along and see if you can match or beat their efforts.