#boxercise

MOST RECENT

Go play in the water, they said. It will be fun, they said. 😍
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📸 @opie__the__boxer .
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💘 Follow @boxer.insta.love for more 😉  Comment below if You like this 💕
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#boxerlove #boxerpuppy #boxermom #boxerlover #boxerlife #boxersofig #boxernation #boxersrule #boxeraddict #boxerpuppies #boxer🐶 #boxercise #boxerofinstagram #boxerdogfans #boxerbaby #boxerdaily #boxershorts #boxerbraids #boxerbriefs

Great session with Simon!
Want to start up Boxing? Not sure if it’s for you or want to try it out? Check out my Bio and follow the link to our FB page to contact me via my page.
You will be surprised how much fun, how much of a workout it is and how quickly you can progress.

#box #boxing #boxercise #boxinguk #kingsbury #hendon #boxingtraining #fitness #workout #boxingworkout #harrow #personaltrainer #trainlikeachamp #nw9 #millhill #edgeware #boxinglondon #takeaction #mindset
#mentalhealth
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#bethebestyou
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#eyeontheprize
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#crushingit
#consistencyiskey

SEE IT!
LOVE IT!
HAVE IT!

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Check my salad out with half of chicken and cottage cheese with my honey and mustard mango salad dressing 😉 😜 ☺ 💪 💯 #chickensalad#cottagecheese#getinvolved #protein #dietplan#motivation #motivation #dedication #determination #gymmotivation #personaltrainer #boxercise #weighttraining #lowbodyfat#lowreps #healthyfood #puregymmaypole

Excellent work from pure gym members tonight #puregymmaypole on all three classes absolutely killed it!! Good to see 💯 most of all I love teaching for you guys it's a pleasure and always will be 😍 I loved it so much 💪 💯 #stamina#speed #fitness #endurance #boxercise #puregymmaypole #abs#getinvolved #getfitstayfit

Not at all a flattering photo and this was only half way through!! A couple of weeks off from @cmiller046 boxfit class and tonight nearly killed me... Nearly, I’ll be back next week #boxercise #boxfit #boxing #boxingtraining #exercise #fitness #keepfit #fitfam #training #trainlikeatitan #titantraining #iamtitan #resultsfitnessmedway #rfm #insta365 #insta365gram

Total Body Conditioning- another Boxercise game for the class, Sit ups and box for 10 repetitions while the partner performs the task exercises. Boxing games always work well with my group, it’s a good end to the session 👍🏻 #bodyconditioning #boxing #boxercise #ladiesfitness #keepingfit #gymmotivation #fitnessclass #mondaymotivation #knowledgeispower #fitness

#Repost @empowerlifestylementor
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Join us tomorrow at 6pm for BOXERCISE!
All fitness abilities welcome.
Get in touch for more information!
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#boxercise #fitness #class #doncaster #doncasterisgreat #getfit #fitness #workout #groupfitness #physicalactivity #exercise #lifestyle #feelgood #confident

Join us tomorrow at 6pm for BOXERCISE!
All fitness abilities welcome.
Get in touch for more information!
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#boxercise #fitness #class #doncaster #doncasterisgreat #getfit #fitness #workout #groupfitness #physicalactivity #exercise #lifestyle #feelgood #confident

Thanks to all of our clients for another awesome Monday at BetterU, left smiling all the way out the door and home to their Monday evening chill! 😁

Next up tomorrow we have:
U-Box at 6pm
Boxercise based class utilising pads, gloves and bodyweight exercises, superb for stress release👌

U-Mix at 715pm
High intensity class BetterU style-always a surprise and always a challenge 💪

Get yourself booked in and join the team😁

#fitness #ayrshire #strength #conditioning #sport #athletic #movement #lean #fit #healthy #happy #challenge #box #boxercise #circuits #bootcamp #hiit

Another Monday done ✅

First workout completed in a month 💪 I haven't been on it for a while, i lost all my motivation and I was getting in a bad routine of not working out and eating complete rubbish! Enough was enough and i didnt want to keep feeling how i did 😒 But today my diet was spot on and with that already I feel loads better, and I forgot how great I feel after working out! I am feeling A.M.A.Z.I.N.G!!!😊😊 so happy to be back, the time off from everything in a way has done me good and I'm glad to get back to good routine😊 Monday has been smashed 💪😊 #resultswithlucy #rwl #rwlfitties #resultswithcecilia #boxercise #kettlebell #mondaymotivation #mondayworkout #healthandfitness #myjourney #myweightlossstory

Boxing room now up and running, complete with chalkboard walls, write your workouts down and get punching, alternatively, give one of our workouts a go. A great way to let out some aggression and blast away the calories. Anybody needing a little extra push or advice pop along. We have 3 qualified boxercise instructors here as well as kick-boxercise and kids boxercise qualified instructors. #sjfitnessuk #boxingfitness #calorieburn #boxercise #trysomethingnew #motivation #healthylifestyle #fitfam #pushhard

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