#bowpose

MOST RECENT

🦅

Flying 🦅

Love your Awesomeness in Arm balance variations! You all amaze me with your Awesome strength, Yogis!!
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And Tomorrow we all Yogis are showing awesomeness ,Opening our Heart doing Backbend !!💙💙💙 for Day 3 for #AwesomenessIn5 , we are doing any #backbend .
And I am doing my most favourite Backbend INVERYED BOW POSE as I feel so strong doing this pose as well I feel My heart opens more and flexibility of my back improves so I practice this pose everyday!!💕😍
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So beautiful !! Love it !!💖💙
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Do check what my dear co-hosts Suchitra and Indira are doing!! 😊
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And I am so excited to see your Awesome poses!💕
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Be creative, Have fun but Play safe !! 😍
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Wearing leggings: @chandraactivewear
Mat : @yoggys_foryogis .
. 😍Awesome Hosts: 😍

@suchitra_rx
@yogi.hemaxi
@indira.yoga . . . . .
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🎁Awesome Sponsors: 🎁

@chandraactivewear
@blossomyogawear
@myjunglemat
@yogisurprise
@narabellabrand
@szmalas
@insideoutsideoutsidein . . . .
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🙋‍♀️To Win Awesome  Prizes 🙋‍♀️ . 💖Follow all hosts and sponsors. .
💖 Tag all hosts and Sponsors
#yoga #yogaforall #motivation
#practice #myyoga #yoga #yogalife #yogaphotography #igyoga #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogateacher #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #indiayoga #iloveindia #bowpose #wheelpose

let the 🔥 soften the ❤️
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I’m rolling in to teach the Sunday 8:15 & 9:30am classes @yogasparkstudio. Hope see you there.
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#togetherwespark #yogateacher #bowpose #heartopener #hotyoga

Beautiful day in Buffalo today! Couldn’t resist going outside for today’s yoga experiment ☀️ When I saw this one, I thought it wouldn’t be so bad. Very wrong. It took several tries and a lot of warming up to get this picture 🙃🧘‍♀️

*FACT:* you do NOT have to be super flexible to do this pose. If you sit at a desk all day or you’re frequently looking down at your phone, you may often find yourself hunching forward. This pose reverses that by opening up the chest, shoulders and hip flexors. 😊

#bowpose #stretch #personaltrainer #gym #gymlife #getfit #workout #fitspiration #fit #fitlife #fitness #gymmotivation #fitfam #fitnessmotivation #sanangelo #texas #yoga #girlswholift #fitmom #workoutmotivation #lift #run #instafit @maximusnutritionsanangelo 📷 @halliesosolikphotography

For Day 7 of #SummerLovingAsanas I’ve chosen #bowpose for the theme of Favorite Cold Treat🍉🍨. The bowl shape formed in #dhanurasana reminds either of watermelon or a bowl of ice cream, my two favorite cold treats in the summer🤤😋.Thank you to our Stunning Hosts:
@sophie_seoul_yoga
@jlmergler
☀️
and Generous Sponsors:
@bohohill
@fortuitousfox
@knockaround—$40
@namaste_af
@naturallycharms—use code sophie_seoul_yoga15 for 15% off
@seemssoeasy
@sultrystones ☀️
#yoga #yogaeverydamnday #yogajourney #yogacommunity #yogainspiration  #igyogafam #yogajourney #yogaeverydamnday #yogaaddict #yogi #yogafit #igyoga #asana #callingallyogis #selflove #bodypositivity #balance #acceptance #progressnotperfection #yogaforeverybody #yogacurves #inflexibleyogis #anorexiasurvivor #julyyogachallenge2018 #julyyogachallenge #challengethyyoga #igyogachallenge #yogachallenge

Dhanurasana (The Bow Pose) is an effective aasana which strengthens the abdominal area as the entire pressure is on stomach hence reduces the belly fat and increase the blood circulation. Strengthens arms, legs, shoulders, spine, neck, chest. 🌻🌻🌻
🕉️🕉️🍃
#yogainspiration #dhanurasana #yogi #yogagirl #bowpose #yogateacher #yogapants #mountains #amazing #likeforlikes

💫 BREATHE 💫
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What an incredibly challenging week of yoga. This week was focused on back bending! It taught me to focus on my breathing and channel my energy through my body.. So much gratitude 🙏
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#yogapractice #backbends #ibendsoidontbreak #bowpose #yogapose #yogaeverywhere #yogaeverydamnday #progress #breathe #yogagirls #outdooryoga #yoga #flexibility #bend #asana #focus #pushyourself #becurious #domoreyoga #happysaturday #positivevibes #spiritualgangster #findyourself #yogini #namaste

"Ooh lalalalalalalalala sweet thing " 💗🌞✌ .
#dhanurasana #bowpose #backbend #openheart #posturedelarc

Did u know❓that u can win a day ticket for th AcroYoga Elemental Immersion in Vienna starting 22. Sep. w/ Lucie Beyer & Lisa Looping‼️
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Join our #AcroYogaJoy challenge! ☀️ .
Today is day 2 and bow pose in all its variations is my favorite shoulder stretch! 👍
Awesome partner in crime: @charlotte_is_flying .
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7 days of AcroYoga fun: 🤩
Day 1️⃣- Your favorite AcroYoga Flow
Day 2️⃣ - One posture, many variations - different ways for the same posture to fly
Day 3️⃣- Hand-to-Hand or your first steps towards it - what supports you?
Day 4️⃣ - Stillness teaches so much - share your favorite static AcroYoga pose
Day 5️⃣ - A fun transition
Day 6️⃣ - Your way to workout with AcroYoga
Day 7️⃣ - Relax! Your favorite therapeutic flying posture or flow
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What you can win 🎉
🎁1 day ticket: AcroYoga Elemental Immersion in Vienna 22./23. Sept w/ Lucie & Lisa.
🎁1 yoga outfit: sustainable fair trade fashion by @nice_to_meet_me_ .
🎁1 yoga set: mat, belt, block - color of your choice by @lotuscrafts_meditation .
🎁1 headstand chair by @feetup .
🎁1 handmade mala: stones of your choice by @urbanyogisalzburg .
🎁1 essential oil: fragrance of your choice by @veschitis .
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How to participate:
✅Post this flyer and text and tag your AcroYoga friends
✅Follow all hosts and sponsors
✅Post a photo or video every day - see topics below
✅Use #AcroYogaJoy and tag all hosts and sponsors
✅Set your profile to public so we can find your uploads
✅Enjoy the process and with a bit of luck win an awesome price from our sponsors
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🤸‍♀—> Practice safe & choose wisely!!! We don‘t care how advanced you are, but how safe & supportive your practice is!!!・
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The wonderful hosts:
@yoga_mit_lucie
@aurorabowkett
@lisalooping
@yogabyjules
@kiliantrenkle
@bhavanga_yoga
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The awesome sponsors:
@nice_to_meet_me_
@lotuscrafts_meditation
@feetup
@urbanyogisalzburg
@veschitis
@flylightyoga
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#bowpose #flylightyoga #acroyoga #partneracrobatics #yogalove #acrolove #acrobalance #upsidedown #instafit #instafitness #strikeapose #yogachallenge #yogateacher #acrochallenge #teachertraining #acroplay #ladybase #acrovinyas

ท่าธนู ช่วยลดไขมันหน้าท้องได้ดีนักแล ต้องทำบ่อยๆ เสียแล้วนาจา

The Bow Pose helps a lot to reduce belly fat.
#bowpose #yogajourney #yogapractice #yoga #yogainspiration #yogaencasa #yogaathome #yogalover

Today’s morning Hatha yoga practice was all about getting into Bow pose #dhanurasana 😅
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We practice 1 and a half hours in the morning of Hatha Yoga and 1 and a half hours afternoon Ashtanga Yoga, 6 times per week🤪 Even though we are tired and always with some sore muscles, we are improving 😊💪🏻👏🏻 @shivashaktiyoga_school
I am sure that real results will show after the course.
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The main improvement and impact for this two weeks for me personally was in spiritual way.
I truly discovered all the benefits of Yoga. ✨AND I AM SO EXCITED TO SHARE IT WITH MY FUTURE STUDENTS!✨
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#yogateachertraining #yogateacher #bowpose #shivashaktiyoga #backbend #heartopener #yoga #yogapose #yogapractice #yogainindia #fitness #spiritualawakening #yogalife #yogaeverydamnday #hathayoga #guru #morningpractice

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