#bowfit

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Selamat pagi Semua
Selamat pagi Kang Febri @febrihariyadi13 & kang Hanif @hanifsjahbandi
Happy Weekend
Semoga kalian semua sehat selalu Aamiin
#febrihariyadi #fansfebrihariyadi #bowfit #bow #hanif #timnas #timnasindonesia #timnasu22

Febri doyannya selfie. Kalo aku doyannya @fitrimilan & #bowfit 😝❤
Good night #bowfit , guys😊😊
#fitrimilan #fitmilovers

Seneng banget lihat kakak cantik dan ganteng ini @febrihariyadi13 @fitrimilan #bowfit #BowFitFans #febrihariyadi #FebriFitri #fitrimilanfans

As the #Bowfit room gets a clean coat of paint, get a gander of the 2015 @specialized_ca SWorks Stumpjumper FSR 29er ! #mtb #yycbike

Practice day here at Field Nationals, with my daddy:) #bowchic #prime #carter #goldtip #bowfit

Here's the new workout craze about to sweep the hunting world. #BowFit. I'm not a very good archer but I thought I would put my skills to the test. I like experimenting with new things. So to mimic an elevated heart rate(buck fever) that occurs before taking a shot on an animal I put myself through a little work out of : 5 burpees, 40m farmers walk, 40m sandbag carry, 1-40inch box jump, 10 sumo deadlift high pull. It took me two shots and 2:05 to complete. The first shot hit to the right but the second was dead nuts on the ballon. We would call these "stress shoots" in the Army. These skills also transfer beyond shooting with the ability to be accurate or make good decisions under duress. I think the skill of making good decisions under stress is universal to everyone regardless of your job and like any skill it should be practiced. Anyone can make a good decision in a perfect situation. Imagine a situation where your boss hands you a bunch of new projects at work while you're going through a death in the family. Micro goals are a tool you can use to handle stress and be calm and collected when tough times happen. With CrossFit you can practice micro goals during a work out. By setting small goals you have the ability to see progress quickly. For instance in a long work out like "Murph" you may break the pull ups, push ups and squats into manageable numbers. Like 5-10-15 and only focus on completing one round at a time. While reinforcing your goals with positive self talk during the work out like "one round at a time, I've got this" will also help you keep moving. By practicing this skill in the gym when your boss hands you a bunch of new projects and you're going through a tough time at home. You can fall back on these micro goals that you have used in the gym to break your work projects into those manageable chunks. I realized I just went off on a huge tangent and I really don't know how I got to this point but I'm glad I did. So next time your faced with a large task try breaking it up into small chunks. Hopefully this will help you remain calm and be able to make better decisions under stress. #crossfit #bowfit #strongerfasterpowerful #CFGR #useyourfitness

MOST RECENT

Kapan kali ya bisa patepang sareng bidadarina a @febrihariyadi13 😕😕 walaupun ngga pernah ketemu tapi kayanya teteh @fitrimilan wanita yang baik, cantik (tentu), sopan, dan apa adanya😊, tetep kaya gini ya teh jangan berubah😊
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#bowfit #febrihariyadi #firimilan #bestcouple #fans❤️❤️ #jauh😑

Great day out shooting in the trees. Can't get enough and didn't want to pack up to go home!! Nailed a few sweet 80yd shots too which I don't usually attempt that often. 🎯🏹✨ #archerylife #lefthandshooter #3darchery #fieldarcher #mathewsbows #chillsdx #bowhunter #futurehunter #goals #fitfam #practicemakesperfect #nature #dedicated #archery #archerygirl #workforit #teammathews #bowfit

You asked for it and so here it is - a sneak peek into @thebowfitness 🙈👀

#Repost @lawrenceherrera with @repostapp
・・・
#Repost @lhperformance ・・・
Do you want to make your hunting season a fun experience?  Do you want to be able to get deep into the backcountry? Carry out your game? Have a fun season in the outdoors? Then we have a class designed to get you fit and strong for this upcoming hunting/outdoor season.
Learn how to move better, strengthen your body and core, and develop a steadier shot!
Highlights of the class
*Strength training *Conditioning
*Flexibility
*Balance *Core Control
*Archery Shooting

Follow the link in the profile to sign up for a FREE WEEK!
Monday and Wednesday, 7:30 am @hitormissarcherycenter
2801 Broadbent Pkwy NE, Albuquerque, NM 87107
Starts 4/24/17
#hunttraining #strengthisking #lhperformance #archeryfit #bowfit

Start your mornings feeling fresh! ☀️🌈Make it routine to exercise with @thebowfitness because you'll love the benefits!
According to Authority Nutrition exercise benefits include:
🔵Reduced stress
🔴Improved sleep quality
🔵Reduced body fat
🔴Strengthened muscles
🔵Energetic feels 🔴Stronger immune system
🔵Lowered blood pressure 🔴Improved mood
🏃‍♀️💪👊😁
So be that living role model to friends and family & if you must share the good vibes and get them involved with the versatile all-in-one training system

Selamat pagi Semua
Selamat pagi Kang Febri @febrihariyadi13 & kang Hanif @hanifsjahbandi
Happy Weekend
Semoga kalian semua sehat selalu Aamiin
#febrihariyadi #fansfebrihariyadi #bowfit #bow #hanif #timnas #timnasindonesia #timnasu22

#Repost @lawrenceherrera with @repostapp
・・・
#Repost @lhperformance ・・・
Do you want to make your hunting season a fun experience?  Do you want to be able to get deep into the backcountry? Carry out your game? Have a fun season in the outdoors? Then we have a class designed to get you fit and strong for this upcoming hunting/outdoor season.
Learn how to move better, strengthen your body and core, and develop a steadier shot!
Highlights of the class
*Strength training *Conditioning
*Flexibility
*Balance *Core Control
*Archery Shooting

Follow the link in the profile to sign up for a FREE WEEK!
Monday and Wednesday, 7:30 am @hitormissarcherycenter
2801 Broadbent Pkwy NE, Albuquerque, NM 87107
Starts 4/24/17
#hunttraining #strengthisking #lhperformance #archeryfit #bowfit

#Repost @lhperformance ・・・
Do you want to make your hunting season a fun experience?  Do you want to be able to get deep into the backcountry? Carry out your game? Have a fun season in the outdoors? Then we have a class designed to get you fit and strong for this upcoming hunting/outdoor season.
Learn how to move better, strengthen your body and core, and develop a steadier shot!
Highlights of the class
*Strength training *Conditioning
*Flexibility
*Balance *Core Control
*Archery Shooting

Follow the link in the profile to sign up for a FREE WEEK!
Monday and Wednesday, 7:30 am @hitormissarcherycenter
2801 Broadbent Pkwy NE, Albuquerque, NM 87107
Starts 4/24/17
#hunttraining #strengthisking #lhperformance #archeryfit #bowfit

Do you want to make your hunting season a fun experience?  Do you want to be able to get deep into the backcountry? Carry out your game? Have a fun season in the outdoors? Then we have a class designed to get you fit and strong for this upcoming hunting/outdoor season.
Learn how to move better, strengthen your body and core, and develop a steadier shot!
Highlights of the class
*Strength training *Conditioning
*Flexibility
*Balance *Core Control
*Archery Shooting

Follow the link in the profile to sign up for a FREE WEEK!
Monday and Wednesday, 7:30 am @hitormissarcherycenter
2801 Broadbent Pkwy NE, Albuquerque, NM 87107
Starts 4/24/17
#hunttraining #strengthisking #lhperformance #archeryfit #bowfit

Selamat pagi Kang Febri @febrihariyadi13
Semoga selalu diberikan kesehatan, dan perlindungan dari marabahaya. Mudah mudahan Kepalanya baik baik saja yaaa Aamiin.

Semangat untuk latihan hari ini, semoga bisa memberikan penampilan yang terbaik dan membawa persib Juara, Aamiin.

#febrihariyadi #fansfebrihariyadi #bow #bowfit #persib #timnasu22 #timnasindonesia

Good luck kang Febri @febrihariyadi13 kang Zola @gianzolann Semangat, tampilkan yang terbaik untuk Persib dan Bobotoh. Kami selalu mendukung dan mendoakan Kalian ILOVEYOU
Wishnya Semoga Persib bisa menang Aamiin
#febrihariyadi #fansfebrihariyadi #bow #bowfit #zola #zolalovers #persib #persibday #bobotoh

Seneng banget lihat kakak cantik dan ganteng ini @febrihariyadi13 @fitrimilan #bowfit #BowFitFans #febrihariyadi #FebriFitri #fitrimilanfans

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